Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/14/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
11/29/2020 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
11/19/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
11/22/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
11/23/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
11/25/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
11/26/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
12/11/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
12/17/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
12/22/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
12/27/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
1/14/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
10/3/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
11/27/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
12/31/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
1/7/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
4/24/2021 |
Run |
|
Distance |
6.1 mi |
43:00 |
7:03 |
|
11/15/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
12/18/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
12/21/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
12/28/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
1/1/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
1/13/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
9/17/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
9/20/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
9/23/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
9/26/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
11/30/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
12/14/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
10/5/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
9/21/2021 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
9/28/2021 |
Run |
|
Distance |
7.0 mi |
1:00:00 |
8:35 |
|
10/6/2021 |
Run |
|
Fartlek |
9.0 mi |
1:00:00 |
6:40 |
|
4/17/2021 |
Run |
|
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
12/9/2020 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
9/22/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
9/16/2021 |
Run |
|
Distance |
10.0 mi |
1:20:00 |
8:00 |
|
9/19/2021 |
Run |
|
Distance |
10.0 mi |
1:20:00 |
8:00 |
|
10/4/2021 |
Run |
|
Long |
13.5 mi |
1:32:00 |
6:49 |
|
|