| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/13/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
| 9/14/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/15/2007 |
Run |
Random Route |
Easy |
0.9 mi |
7:12 |
8:00 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/17/2007 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/22/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 9/23/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/24/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/1/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/2/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/26/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 10/29/2007 |
Run |
Random Route |
Easy |
8.5 mi |
59:48 |
7:03 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 11/2/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 11/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/5/2007 |
Run |
Random Route |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 3/29/2008 |
Run |
Random Route |
Easy |
4.0 km |
|
|
|
| 3/31/2008 |
Run |
Random Route |
Easy |
5.0 km |
|
|
|
| 4/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/3/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/23/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/26/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 5/1/2008 |
Run |
Random Route |
Easy |
2.3 mi |
17:00 |
7:34 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/10/2008 |
Run |
Random Route |
Easy |
5.0 km |
|
|
|
| 5/12/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/13/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/15/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/19/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/21/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/25/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/31/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/2/2008 |
Run |
Random Route |
Easy |
3.4 mi |
|
|
|
| 6/3/2008 |
Run |
Random Route |
Easy |
1.7 mi |
|
|
|
| 6/4/2008 |
Run |
Random Route |
Easy |
2.6 mi |
|
|
|
| 6/5/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/7/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/9/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/13/2008 |
Run |
Random Route |
Easy |
5.1 mi |
35:45 |
7:01 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/15/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/16/2008 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/18/2008 |
Run |
Random Route |
Easy |
6.9 mi |
48:55 |
7:09 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
6.0 mi |
44:42 |
7:27 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
1.3 mi |
|
|
|
| 6/27/2008 |
Run |
Random Route |
Easy |
8.0 mi |
54:53 |
6:52 |
|
| 6/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/29/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:03 |
7:01 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:04 |
7:01 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
6.6 mi |
44:50 |
6:51 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:17 |
7:05 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:33 |
7:06 |
|
| 7/11/2008 |
Run |
Random Route |
Easy |
5.7 mi |
42:00 |
7:23 |
|
| 7/13/2008 |
Run |
Random Route |
Easy |
6.5 mi |
51:00 |
7:51 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:16 |
7:02 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:30 |
7:04 |
|
| 7/18/2008 |
Run |
Random Route |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 7/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
37:24 |
7:29 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
8.0 mi |
57:21 |
7:11 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:37 |
7:17 |
|
|