| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/3/2011 |
Run |
Austin Misc |
Easy |
5.2 mi |
40:56 |
7:49 |
 |
| 2/3/2011 |
Run |
Austin Misc |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 1/23/2012 |
Run |
Austin Misc |
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 5/22/2012 |
Run |
Austin Misc |
Easy |
4.1 mi |
31:47 |
7:48 |
|
| 9/10/2012 |
Run |
Austin Misc |
Easy |
11.6 mi |
1:35:44 |
8:15 |
|
| 11/8/2012 |
Run |
Austin Misc |
Easy |
2.6 mi |
21:59 |
8:22 |
|
| 3/9/2013 |
Run |
Austin Misc |
Easy |
10.0 mi |
1:17:32 |
7:45 |
|
| 10/22/2013 |
Run |
Austin Misc |
Easy |
3.5 mi |
27:38 |
7:53 |
|
| 4/29/2014 |
Run |
Austin Misc |
Easy |
6.7 mi |
52:52 |
7:54 |
|
| 11/4/2014 |
Run |
Austin Misc |
Easy |
10.4 mi |
1:21:52 |
7:55 |
|
| 11/7/2015 |
Run |
Austin Misc |
Easy |
13.1 mi |
1:47:13 |
8:13 |
|
| 1/16/2016 |
Run |
Austin Misc |
Easy |
3.3 mi |
25:27 |
7:47 |
|
| 2/1/2016 |
Run |
Austin Misc |
Easy |
7.1 mi |
57:32 |
8:05 |
|
| 2/24/2016 |
Run |
Austin Misc |
Easy |
7.4 mi |
1:01:11 |
8:19 |
|
| 3/12/2016 |
Run |
Austin Misc |
Easy |
3.1 mi |
25:30 |
8:09 |
|
| 3/12/2016 |
Run |
Austin Misc |
Easy |
4.3 mi |
35:31 |
8:18 |
|
| 3/14/2016 |
Run |
Austin Misc |
Easy |
7.7 mi |
1:01:09 |
7:56 |
|
| 3/14/2016 |
Run |
Austin Misc |
Easy |
0.4 mi |
3:00 |
7:30 |
|
| 6/18/2016 |
Run |
Austin Misc |
Easy |
10.3 mi |
1:21:45 |
7:59 |
|
| 7/16/2016 |
Run |
Austin Misc |
Easy |
2.0 mi |
15:55 |
7:53 |
|
| 5/20/2017 |
Run |
Austin Misc |
Easy |
4.0 mi |
33:46 |
8:23 |
|
| 10/9/2017 |
Run |
Austin Misc |
Easy |
13.4 mi |
1:44:48 |
7:52 |
|
| 1/27/2018 |
Run |
Austin Misc |
Easy |
10.3 mi |
1:17:49 |
7:35 |
|
| 10/25/2018 |
Run |
Austin Misc |
Easy |
13.4 mi |
1:46:52 |
7:58 |
|
| 4/18/2019 |
Run |
Austin Misc |
Easy |
11.4 mi |
1:31:54 |
8:06 |
|
| 1/14/2014 |
Run |
Austin Misc |
Hill |
5.0 mi |
42:10 |
8:25 |
|
| 1/4/2016 |
Run |
Austin Misc |
Hill |
13.5 mi |
1:44:36 |
7:45 |
|
| 11/30/2016 |
Run |
Austin Misc |
Hill |
5.0 mi |
41:24 |
8:16 |
|
| 9/2/2017 |
Run |
Austin Misc |
Hill |
13.0 mi |
1:39:26 |
7:39 |
|
| 1/1/2019 |
Run |
Austin Misc |
Hill |
10.2 mi |
1:23:10 |
8:10 |
|
| 3/30/2021 |
Run |
Austin Misc |
Hill |
9.0 mi |
1:27:00 |
9:40 |
|
| 8/5/2021 |
Run |
Austin Misc |
Hill |
10.3 mi |
1:16:38 |
7:29 |
|
| 10/14/2010 |
Run |
Austin Misc |
Interval |
5.0 mi |
34:09 |
6:50 |
|
| 1/11/2011 |
Run |
Austin Misc |
Interval |
3.8 mi |
23:47 |
6:13 |
|
| 10/6/2015 |
Run |
Austin Misc |
Interval |
8.8 mi |
1:06:34 |
7:37 |
|
| 11/10/2015 |
Run |
Austin Misc |
Interval |
10.0 mi |
1:17:05 |
7:43 |
|
| 2/26/2019 |
Run |
Austin Misc |
Interval |
10.0 mi |
1:19:19 |
7:56 |
|
| 3/28/2009 |
Run |
Austin Misc |
Long |
14.2 mi |
1:59:59 |
8:27 |
|
| 5/1/2010 |
Run |
Austin Misc |
Long |
13.6 mi |
1:50:52 |
8:11 |
|
| 5/22/2010 |
Run |
Austin Misc |
Long |
20.8 mi |
2:50:35 |
8:14 |
|
| 6/19/2010 |
Run |
Austin Misc |
Long |
11.4 mi |
1:28:32 |
7:49 |
|
| 9/11/2010 |
Run |
Austin Misc |
Long |
18.0 mi |
2:37:29 |
8:45 |
|
| 11/6/2010 |
Run |
Austin Misc |
Long |
15.1 mi |
2:02:33 |
8:09 |
|
| 11/20/2010 |
Run |
Austin Misc |
Long |
20.2 mi |
2:39:00 |
7:53 |
|
| 12/3/2010 |
Run |
Austin Misc |
Long |
18.0 mi |
2:24:25 |
8:02 |
|
| 12/31/2010 |
Run |
Austin Misc |
Long |
16.1 mi |
2:14:13 |
8:21 |
|
| 1/8/2011 |
Run |
Austin Misc |
Long |
20.1 mi |
2:43:27 |
8:10 |
|
| 1/22/2011 |
Run |
Austin Misc |
Long |
22.0 mi |
3:03:07 |
8:20 |
|
| 2/5/2011 |
Run |
Austin Misc |
Long |
21.2 mi |
2:45:22 |
7:48 |
|
| 3/10/2011 |
Run |
Austin Misc |
Long |
18.0 mi |
2:13:59 |
7:27 |
|
| 3/12/2011 |
Run |
Austin Misc |
Long |
14.5 mi |
1:56:13 |
8:02 |
|
| 3/17/2011 |
Run |
Austin Misc |
Long |
20.1 mi |
2:39:30 |
7:57 |
|
| 3/31/2011 |
Run |
Austin Misc |
Long |
21.6 mi |
2:50:58 |
7:55 |
|
| 5/20/2011 |
Run |
Austin Misc |
Long |
21.2 mi |
3:00:03 |
8:31 |
|
| 6/18/2011 |
Run |
Austin Misc |
Long |
11.4 mi |
1:30:51 |
7:57 |
|
| 7/29/2011 |
Run |
Austin Misc |
Long |
16.5 mi |
2:19:56 |
8:31 |
|
| 8/13/2011 |
Run |
Austin Misc |
Long |
17.1 mi |
2:09:21 |
7:36 |
|
| 8/20/2011 |
Run |
Austin Misc |
Long |
16.3 mi |
2:12:19 |
8:09 |
|
| 8/27/2011 |
Run |
Austin Misc |
Long |
15.0 mi |
1:59:50 |
7:59 |
|
| 9/3/2011 |
Run |
Austin Misc |
Long |
20.0 mi |
2:43:08 |
8:10 |
|
| 9/17/2011 |
Run |
Austin Misc |
Long |
20.1 mi |
2:38:18 |
7:54 |
|
| 10/8/2011 |
Run |
Austin Misc |
Long |
20.2 mi |
2:42:25 |
8:02 |
|
| 11/19/2011 |
Run |
Austin Misc |
Long |
21.1 mi |
2:45:01 |
7:49 |
|
| 11/26/2011 |
Run |
Austin Misc |
Long |
17.0 mi |
2:16:00 |
8:00 |
|
| 12/2/2011 |
Run |
Austin Misc |
Long |
15.2 mi |
1:57:00 |
7:44 |
|
| 12/17/2011 |
Run |
Austin Misc |
Long |
16.3 mi |
2:00:25 |
7:25 |
|
| 12/24/2011 |
Run |
Austin Misc |
Long |
25.2 mi |
3:23:00 |
8:04 |
|
| 1/21/2012 |
Run |
Austin Misc |
Long |
10.0 mi |
1:16:08 |
7:37 |
|
| 2/4/2012 |
Run |
Austin Misc |
Long |
21.0 mi |
2:40:05 |
7:38 |
|
| 3/8/2012 |
Run |
Austin Misc |
Long |
21.1 mi |
2:48:42 |
8:00 |
|
| 3/10/2012 |
Run |
Austin Misc |
Long |
11.0 mi |
1:21:48 |
7:26 |
|
| 3/17/2012 |
Run |
Austin Misc |
Long |
13.4 mi |
1:39:44 |
7:27 |
|
| 3/24/2012 |
Run |
Austin Misc |
Long |
14.9 mi |
1:53:41 |
7:40 |
|
| 3/29/2012 |
Run |
Austin Misc |
Long |
21.2 mi |
2:46:17 |
7:52 |
|
| 4/7/2012 |
Run |
Austin Misc |
Long |
11.9 mi |
1:28:30 |
7:27 |
|
| 5/26/2012 |
Run |
Austin Misc |
Long |
13.5 mi |
1:40:53 |
7:29 |
|
| 6/1/2012 |
Run |
Austin Misc |
Long |
14.0 mi |
1:48:03 |
7:43 |
|
| 6/15/2012 |
Run |
Austin Misc |
Long |
16.3 mi |
2:11:31 |
8:06 |
|
| 6/22/2012 |
Run |
Austin Misc |
Long |
15.0 mi |
1:54:26 |
7:38 |
|
| 6/30/2012 |
Run |
Austin Misc |
Long |
18.0 mi |
2:21:47 |
7:53 |
|
| 7/26/2012 |
Run |
Austin Misc |
Long |
15.0 mi |
1:56:15 |
7:45 |
|
| 8/2/2012 |
Run |
Austin Misc |
Long |
18.0 mi |
2:22:34 |
7:55 |
|
| 8/10/2012 |
Run |
Austin Misc |
Long |
19.5 mi |
2:33:17 |
7:52 |
|
| 8/25/2012 |
Run |
Austin Misc |
Long |
18.1 mi |
2:27:45 |
8:12 |
|
| 8/30/2012 |
Run |
Austin Misc |
Long |
22.2 mi |
2:52:03 |
7:45 |
|
| 9/8/2012 |
Run |
Austin Misc |
Long |
20.0 mi |
2:39:47 |
8:00 |
|
| 9/12/2012 |
Run |
Austin Misc |
Long |
16.5 mi |
2:05:45 |
7:37 |
|
| 9/15/2012 |
Run |
Austin Misc |
Long |
23.2 mi |
3:06:43 |
8:04 |
|
| 12/15/2012 |
Run |
Austin Misc |
Long |
20.5 mi |
2:41:49 |
7:54 |
|
| 12/22/2012 |
Run |
Austin Misc |
Long |
22.4 mi |
3:00:04 |
8:03 |
|
| 1/5/2013 |
Run |
Austin Misc |
Long |
19.2 mi |
2:34:15 |
8:04 |
|
| 2/2/2013 |
Run |
Austin Misc |
Long |
14.1 mi |
1:48:51 |
7:44 |
|
| 2/7/2013 |
Run |
Austin Misc |
Long |
18.0 mi |
2:19:38 |
7:46 |
|
| 2/14/2013 |
Run |
Austin Misc |
Long |
24.0 mi |
3:13:55 |
8:05 |
|
| 4/6/2013 |
Run |
Austin Misc |
Long |
10.8 mi |
1:21:47 |
7:36 |
|
| 8/3/2013 |
Run |
Austin Misc |
Long |
18.0 mi |
2:23:15 |
7:58 |
|
| 8/17/2013 |
Run |
Austin Misc |
Long |
20.0 mi |
2:37:18 |
7:52 |
|
| 9/7/2013 |
Run |
Austin Misc |
Long |
24.0 mi |
3:19:57 |
8:20 |
|
| 9/19/2013 |
Run |
Austin Misc |
Long |
20.0 mi |
2:39:05 |
7:58 |
|
| 9/28/2013 |
Run |
Austin Misc |
Long |
10.6 mi |
1:19:35 |
7:32 |
|
|