| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2007 |
Bike |
|
Montain bike |
13.4 km |
56:00 |
4:11 |
 |
| 8/7/2007 |
Horse riding |
|
Default |
|
45:00 |
|
|
| 8/8/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
36:00 |
3:36 |
|
| 8/8/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/10/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 8/10/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/11/2007 |
Run |
Choquenza tour |
Easy |
7.8 km |
50:23 |
6:28 |
|
| 8/12/2007 |
Bike |
|
Montain bike |
23.6 km |
1:45:00 |
4:27 |
|
| 8/12/2007 |
Horse riding |
|
Default |
|
1:05:00 |
|
|
| 8/13/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
38:00 |
3:48 |
|
| 8/13/2007 |
Bike |
Conmuting in Bogota through Suba |
Commute |
9.4 km |
40:00 |
4:17 |
|
| 8/14/2007 |
Bike |
Conmuting in Bogota through Virey park and 11 |
Commute |
11.7 km |
45:00 |
3:51 |
|
| 8/14/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/18/2007 |
Run |
Choquenza tour |
Easy |
7.8 km |
55:00 |
7:04 |
|
| 8/19/2007 |
Bike |
|
Montain bike |
25.0 km |
2:00:00 |
4:48 |
|
| 8/20/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/20/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
36:00 |
3:36 |
|
| 8/24/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
38:00 |
3:48 |
|
| 8/24/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
36:00 |
3:36 |
|
| 8/26/2007 |
Tennis |
|
Default |
|
55:00 |
|
|
| 8/27/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/27/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/28/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 8/28/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
38:00 |
3:48 |
|
| 8/31/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 8/31/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
38:00 |
3:48 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
6.9 km |
52:39 |
7:40 |
|
| 9/8/2007 |
Run |
Choquenza tour |
Easy |
6.8 km |
44:52 |
6:39 |
|
| 9/9/2007 |
Run |
Random Route |
Hill |
10.1 km |
1:04:00 |
6:22 |
|
| 9/9/2007 |
Tennis |
|
Default |
|
40:00 |
|
|
| 9/10/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/10/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/11/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/12/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/15/2007 |
Bike |
|
Bike - easy |
8.0 km |
30:00 |
3:45 |
|
| 9/16/2007 |
Run |
Random Route |
Easy |
7.8 km |
54:55 |
7:02 |
|
| 9/17/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/17/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/18/2007 |
Bike |
|
Commute |
14.0 km |
55:00 |
3:56 |
|
| 9/19/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/21/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
36:00 |
3:36 |
|
| 9/21/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/22/2007 |
Run |
Choquenza tour |
Easy |
7.8 km |
52:28 |
6:44 |
|
| 9/25/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/25/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/26/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/26/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 9/29/2007 |
Run |
Choquenza tour |
Easy |
7.8 km |
53:32 |
6:52 |
|
| 10/1/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/1/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/2/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/3/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/5/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/5/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 10/6/2007 |
Run |
Choquenza tour |
Easy |
7.8 km |
55:00 |
7:04 |
|
| 10/7/2007 |
Bike |
|
Bike - easy |
7.0 km |
30:00 |
4:18 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
5.4 km |
34:57 |
6:26 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
7.3 km |
40:02 |
5:31 |
|
| 10/14/2007 |
Run |
Random Route |
Easy |
13.0 km |
1:20:00 |
6:10 |
|
| 10/14/2007 |
Run |
Random Route |
Easy |
3.5 km |
21:24 |
6:07 |
|
| 10/20/2007 |
Run |
Choquenza tour |
Easy |
8.4 km |
1:01:00 |
7:18 |
|
| 10/23/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 10/25/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 10/29/2007 |
Run |
Random Route |
Easy |
4.0 km |
24:38 |
6:10 |
|
| 10/29/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 10/30/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 11/1/2007 |
Run |
Random Route |
Easy |
3.4 km |
21:43 |
6:19 |
|
| 11/3/2007 |
Elliptical |
|
Default |
4.5 km |
30:00 |
6:40 |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
3.4 km |
22:18 |
6:31 |
|
| 11/10/2007 |
Run |
Choquenza tour |
Easy |
7.7 km |
55:37 |
7:16 |
|
| 11/11/2007 |
Bike |
|
Bike - easy |
20.0 km |
2:00:00 |
6:00 |
|
| 11/12/2007 |
Run |
Random Route |
Easy |
4.4 km |
30:47 |
7:02 |
|
| 11/12/2007 |
Swim |
|
Free Style |
750.0 m |
23:00 |
30:40 |
|
| 11/13/2007 |
Run |
Random Route |
Easy |
4.3 km |
26:49 |
6:14 |
|
| 11/14/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
40:00 |
4:00 |
|
| 11/14/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
4.2 km |
29:09 |
7:01 |
|
| 11/16/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 11/17/2007 |
Run |
Choquenza tour |
Easy |
7.3 km |
52:03 |
7:11 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
4.0 km |
26:31 |
6:35 |
|
| 11/21/2007 |
Run |
Random Route |
Easy |
3.7 km |
26:24 |
7:07 |
|
| 11/21/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 11/24/2007 |
Run |
Random Route |
Easy |
6.5 km |
44:20 |
6:48 |
|
| 11/24/2007 |
Tennis |
|
Default |
|
1:00:00 |
|
|
| 11/25/2007 |
Run |
Random Route |
Easy |
8.7 km |
48:53 |
5:38 |
|
| 12/1/2007 |
Run |
Random Route |
Easy |
9.9 km |
1:00:54 |
6:11 |
|
| 12/2/2007 |
Run |
Random Route |
Easy |
11.3 km |
1:03:00 |
5:36 |
|
| 12/5/2007 |
Run |
Random Route |
Easy |
3.5 km |
26:22 |
7:32 |
|
| 12/5/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 12/5/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 12/7/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 12/7/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
35:00 |
3:30 |
|
| 12/9/2007 |
Run |
Random Route |
Easy |
10.6 km |
1:10:00 |
6:37 |
|
| 12/9/2007 |
Tennis |
|
Default |
|
30:00 |
|
|
| 12/10/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 12/11/2007 |
Run |
Random Route |
Easy |
4.0 km |
25:46 |
6:31 |
|
| 12/11/2007 |
Bike |
Conmuting in Bogota through 80 |
Commute |
10.0 km |
45:00 |
4:30 |
|
| 12/13/2007 |
Run |
Random Route |
Easy |
4.1 km |
27:49 |
6:48 |
|
| 12/16/2007 |
Run |
Choquenza tour |
Easy |
8.0 km |
55:36 |
6:57 |
|
| 12/17/2007 |
Run |
Random Route |
Easy |
4.1 km |
27:00 |
6:36 |
|