| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2011 |
Swim |
Across Lake Altoona |
Mixed |
0.5 mi |
26:30 |
53:00 |
 |
| 8/13/2011 |
Swim |
Boat Landing out and back |
Mixed |
0.2 mi |
16:00 |
1:20:00 |
|
| 8/10/2011 |
Swim |
Boat Landing to Carson Bridge |
Mixed |
0.3 mi |
25:00 |
1:15:46 |
|
| 7/10/2010 |
Swim |
EC YMCA |
Mixed |
|
45:00 |
|
|
| 7/8/2010 |
Swim |
EC YMCA |
Mixed |
|
35:00 |
|
|
| 7/7/2010 |
Swim |
EC YMCA |
Mixed |
|
1:11:00 |
|
|
| 7/6/2010 |
Swim |
EC YMCA |
Mixed |
|
1:00:00 |
|
|
| 7/5/2010 |
Swim |
EC YMCA |
Mixed |
|
43:00 |
|
|
| 6/30/2010 |
Swim |
EC YMCA |
Mixed |
|
52:30 |
|
|
| 6/29/2010 |
Swim |
EC YMCA |
Mixed |
|
45:00 |
|
|
| 7/22/2009 |
Swim |
HOTV YMCA |
Free Style |
|
25:00 |
|
|
| 7/5/2009 |
Swim |
HOTV YMCA |
Free Style |
500.0 m |
17:00 |
54:44 |
|
| 1/4/2009 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 12/20/2008 |
Swim |
|
Mixed |
|
40:00 |
|
|
| 12/6/2008 |
Swim |
|
Mixed |
3.0 yd |
21:00 |
205:20:01 |
|
| 11/15/2008 |
Swim |
|
Mixed |
60.0 yd |
15:00 |
7:20:01 |
|
| 7/18/2008 |
Swim |
|
Mixed |
|
|
|
|
| 7/7/2008 |
Swim |
|
Free Style |
|
20:00 |
|
|
| 3/10/2012 |
Spinning |
Fluid2 |
Default |
|
2:20:00 |
|
|
| 3/7/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 3/6/2012 |
Spinning |
Fluid2 |
Default |
|
3:15:00 |
|
|
| 3/5/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 3/4/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 3/3/2012 |
Spinning |
Fluid2 |
Default |
|
1:20:00 |
|
|
| 3/2/2012 |
Spinning |
Fluid2 |
Default |
|
2:00:00 |
|
|
| 3/1/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 2/28/2012 |
Spinning |
Fluid2 |
Default |
|
2:00:00 |
|
|
| 2/27/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 2/24/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 2/23/2012 |
Spinning |
Fluid2 |
Default |
|
2:00:00 |
|
|
| 2/21/2012 |
Spinning |
Fluid2 |
Default |
|
1:15:00 |
|
|
| 2/20/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 2/19/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 2/18/2012 |
Spinning |
Fluid2 |
Default |
|
2:15:00 |
|
|
| 2/15/2012 |
Spinning |
Fluid2 |
Default |
|
1:15:00 |
|
|
| 2/10/2012 |
Spinning |
Rollers |
Default |
|
30:00 |
|
|
| 2/9/2012 |
Spinning |
Fluid2 |
Default |
|
1:15:00 |
|
|
| 2/7/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 2/6/2012 |
Spinning |
Fluid2 |
Default |
|
1:15:00 |
|
|
| 2/1/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 1/29/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 1/25/2012 |
Spinning |
Fluid2 |
Default |
|
1:20:00 |
|
|
| 1/23/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 1/22/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 1/21/2012 |
Spinning |
Fluid2 |
Default |
|
50:00 |
|
|
| 1/21/2012 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 1/19/2012 |
Spinning |
HOTV YMCA |
Default |
|
50:00 |
|
|
| 1/16/2012 |
Spinning |
Fluid2 |
Default |
|
1:10:00 |
|
|
| 1/14/2012 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 1/14/2012 |
Spinning |
HOTV YMCA |
Default |
|
1:30:00 |
|
|
| 9/7/2011 |
Spinning |
MSPC |
Default |
|
45:00 |
|
|
| 9/4/2011 |
Spinning |
Fluid2 |
Default |
|
35:00 |
|
|
| 5/4/2011 |
Spinning |
MSPC |
Default |
|
40:00 |
|
|
| 5/3/2011 |
Spinning |
MSPC |
Default |
|
1:01:00 |
|
|
| 5/2/2011 |
Spinning |
MSPC |
Default |
|
1:10:00 |
|
|
| 3/12/2011 |
Spinning |
Fluid2 |
Default |
|
50:00 |
|
|
| 3/5/2011 |
Spinning |
Fluid2 |
Default |
|
55:00 |
|
|
| 2/28/2011 |
Spinning |
MSPC |
Default |
|
51:00 |
|
|
| 2/22/2011 |
Spinning |
Fluid2 |
Default |
|
25:00 |
|
|
| 2/20/2011 |
Spinning |
Fluid2 |
Default |
|
1:15:00 |
|
|
| 2/14/2011 |
Spinning |
MSPC |
Default |
|
50:00 |
|
|
| 2/11/2011 |
Spinning |
Fluid2 |
Default |
|
40:00 |
|
|
| 2/10/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 2/9/2011 |
Spinning |
MSPC |
Default |
|
50:00 |
|
|
| 2/9/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 2/8/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 2/6/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 2/3/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 2/2/2011 |
Spinning |
MSPC |
Default |
|
1:00:00 |
|
|
| 2/2/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 2/1/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 1/30/2011 |
Spinning |
Fluid2 |
Default |
|
1:30:00 |
|
|
| 1/28/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 1/27/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 1/26/2011 |
Spinning |
MSPC |
Default |
|
45:00 |
|
|
| 1/25/2011 |
Spinning |
Fluid2 |
Default |
|
20:00 |
|
|
| 1/24/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 1/21/2011 |
Spinning |
Fluid2 |
Default |
|
20:00 |
|
|
| 1/20/2011 |
Spinning |
MSPC |
Default |
|
17:00 |
|
|
| 1/20/2011 |
Spinning |
Fluid2 |
Default |
|
1:40:00 |
|
|
| 1/19/2011 |
Spinning |
Fluid2 |
Default |
|
22:00 |
|
|
| 1/18/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 1/18/2011 |
Spinning |
Fluid2 |
Default |
|
59:00 |
|
|
| 1/17/2011 |
Spinning |
Flui2 |
Default |
|
45:00 |
|
|
| 1/17/2011 |
Spinning |
MSPC |
Default |
|
45:00 |
|
|
| 1/16/2011 |
Spinning |
Fluid2 |
Default |
|
1:26:00 |
|
|
| 1/15/2011 |
Spinning |
Flui2 |
Default |
|
1:30:00 |
|
|
| 1/14/2011 |
Spinning |
Fluid2 |
Default |
|
45:00 |
|
|
| 1/14/2011 |
Spinning |
Fluid2 |
Default |
|
40:00 |
|
|
| 1/13/2011 |
Spinning |
Fluid2 |
Default |
|
30:00 |
|
|
| 1/13/2011 |
Spinning |
MSPC |
Default |
|
1:10:00 |
|
|
| 1/12/2011 |
Spinning |
Fluid2 |
Default |
|
1:07:00 |
|
|
| 1/11/2011 |
Spinning |
MSPC |
Default |
|
1:17:00 |
|
|
| 1/11/2011 |
Spinning |
Fluid2 |
Default |
|
35:00 |
|
|
| 1/10/2011 |
Spinning |
Fluid2 |
Default |
|
1:45:00 |
|
|
| 1/10/2011 |
Spinning |
MSPC |
Default |
|
40:00 |
|
|
| 1/9/2011 |
Spinning |
Fluid2 |
Default |
|
1:00:00 |
|
|
| 1/9/2011 |
Spinning |
Fluid2 |
Default |
|
55:00 |
|
|
| 1/8/2011 |
Spinning |
Fluid2 |
Default |
|
1:25:00 |
|
|
| 1/7/2011 |
Spinning |
Fluid2 |
Default |
|
40:00 |
|
|