Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/2/2010 Bike
Overdrive Ride
 Long 63.5 mi 3:31:00 3:20
6/23/2010 Bike
Overdrive Ride
 Long 60.0 mi 3:00:00 3:00
6/16/2010 Bike
Overdrive Ride
 Long 60.0 mi 3:20:00 3:20
4/17/2010 Bike
Out to Durand
 Long 53.5 mi 3:18:00 3:43
8/11/2010 Bike
Fairfax Ride
 Long 50.0 mi 2:35:00 3:06
8/1/2008 Bike   Long 50.0 mi 3:05:00 3:42
5/19/2010 Bike
Overdrive Ride
 Long 47.0 mi 2:29:00 3:11
4/28/2010 Bike
Fairfax Group Ride
 Long 47.0 mi 2:29:00 3:11
6/9/2010 Bike
Overdrive Ride
 Long 46.0 mi 2:13:00 2:54
2/4/2012 Bike
Double U, Clydesdale, Seymour
 Long 45.2 mi 2:32:00 3:22
7/20/2010 Bike
Spring Street Ride
 Easy 44.0 mi 2:05:00 2:51
7/3/2010 Bike
Omro Cycling Classic
 Race 43.5 mi 1:53:15 2:37
3/15/2010 Bike
Double II with an extension
 Long 42.0 mi 2:00:00 2:52
7/13/2010 Bike
Spring Street Ride
 Interval 41.0 mi 2:00:00 2:56
7/26/2008 Bike   Long 40.6 mi 2:24:00 3:33
6/21/2011 Bike
Attempt to Chippewa and back
 Long 37.0 mi 1:50:00 2:59
7/18/2008 Bike   Long 36.5 mi 2:12:00 3:37
2/5/2012 Bike
Out to Stockbridge
 Long 35.0 mi 2:05:00 3:35
6/22/2009 Bike
Jamestown and Williamsburg Self-Tour
 Long 35.0 mi 2:30:00 4:18
7/9/2008 Bike   Long 35.0 mi 2:20:00 4:00
2/3/2012 Bike
Down to Faro Springs Road
 Long 34.5 mi 1:50:00 3:12
7/8/2009 Bike
Out to hickory hills, Manitowac Way
 Long 34.0 mi 1:57:00 3:27
5/13/2011 Bike
Airport and Around
 Easy 33.0 mi 2:00:00 3:39
6/17/2009 Bike
Out to Stockbridge
 Long 32.1 mi 1:52:00 3:30
8/16/2008 Bike   Easy 31.0 mi 1:58:00 3:49
7/31/2008 Bike   Easy 31.0 mi 2:15:00 4:22
6/26/2011 Bike
Y30 Road Race
 Race 30.0 mi 1:20:30 2:41
5/14/2011 Bike
Valley Cat 2011
 Race 30.0 mi 1:40:00 3:20
8/12/2009 Bike
Wheel and Sprocket Recovery Ride
 Easy 30.0 mi 1:20:00 2:40
8/3/2009 Bike
Julies Cabin
 Easy 30.0 mi 1:21:00 2:42
7/29/2009 Bike
Out to HWY 10 Trail
 Long 30.0 mi 1:41:00 3:22
4/18/2009 Bike
Big Falls
 Easy 30.0 mi 1:30:00 3:00
8/5/2008 Bike   Long 29.8 mi 1:56:00 3:54
5/15/2010 Bike
Valley Cat 2010
 Race 29.5 mi 1:29:00 3:02
9/22/2008 Bike
Random Route
 Long 29.0 mi 1:43:00 3:34
7/17/2010 Bike
Tour de Fest but short
 Easy 29.0 mi 1:30:00 3:07
7/24/2008 Bike   Long 28.5 mi 1:45:00 3:42
6/14/2011 Bike
Into Dunn County to Menards
 Easy 27.0 mi 1:30:00 3:20
6/5/2011 Bike
Green Bay Triathalon
 Easy 27.0 mi 1:15:00 2:47
3/10/2010 Bike
Fairfax Past Lowes Creek
 Easy 26.0 mi 1:23:00 3:12
7/3/2009 Bike
Out to Big hill
 Easy 25.6 mi 1:41:00 3:57
7/30/2008 Bike   Long 25.1 mi 1:41:00 4:02
1/31/2012 Bike
Out to High Cliff and around
 Easy 25.0 mi 1:15:00 3:00
4/6/2010 Bike
Double II and beyond
 Easy 25.0 mi 1:30:00 3:36
2/27/2010 Bike
Extended Fanny Hill
 Easy 25.0 mi 1:30:00 3:36
10/10/2009 Bike
Eau Claire
 Tempo 25.0 mi 1:30:00 3:36
7/14/2009 Bike
Random Route
 Long 25.0 mi 1:20:00 3:12
9/1/2008 Bike
Eau Claire out and Back
 Easy 24.0 mi 1:31:00 3:48
3/11/2012 Bike
Out to High Cliff and on the hill
 Long 24.0 mi 1:40:00 4:10
7/20/2011 Bike
Out south after going north, cty H
 Easy 23.0 mi 1:10:00 3:03
3/24/2010 Bike
Everywhere
 Long 23.0 mi 1:30:00 3:55
10/12/2008 Bike
Random Route
 Long 23.0 mi 1:38:00 4:16
8/4/2008 Bike   Easy 23.0 mi 1:33:00 4:03
7/5/2008 Bike   Long 22.5 mi 1:35:00 4:14
11/6/2010 Bike
Airportish
 Easy 22.0 mi 1:15:00 3:25
5/1/2010 Bike
Long way to Lowes creek
 Long 22.0 mi 1:30:00 4:06
3/12/2010 Bike
Double II with an extension
 Easy 22.0 mi 1:05:00 2:58
4/28/2009 Bike
Redroad out to 94 and back.
 Easy 22.0 mi 1:15:00 3:25
8/2/2008 Bike   Long 21.2 mi 1:29:00 4:12
3/8/2010 Bike
Cameron St.
 Easy 21.0 mi 1:06:00 3:09
6/26/2009 Bike
Jamestown and Williamsburg Self-Tour
 Long 21.0 mi 1:11:00 3:23
6/13/2009 Bike
The loop
 Easy 21.0 mi 1:10:00 3:20
3/7/2010 Bike
Down to Red Robin's and down the trail
 Easy 20.5 mi 1:20:00 3:55
3/2/2010 Bike
Double II with extra loop
 Easy 20.5 mi 1:15:00 3:40
7/19/2011 Bike
Airport
 Race 20.0 mi 1:10:00 3:30
7/18/2010 Bike
Sherwood and around High Cliff
 Easy 20.0 mi 1:30:00 4:30
3/22/2010 Bike
Out towards Airport and around
 Long 20.0 mi 1:10:00 3:30
4/27/2009 Bike
Double II and out to the T
 Easy 20.0 mi 1:10:00 3:30
8/9/2008 Bike   Easy 20.0 mi 1:23:00 4:09
7/11/2008 Bike   Hill 20.0 mi 1:30:00 4:30
7/4/2008 Bike   Long 19.8 mi 1:17:00 3:54
10/30/2010 Bike
Airport
 Easy 19.0 mi 1:03:00 3:19
4/6/2011 Bike
Red Road into ET
 Easy 18.0 mi 55:00 3:04
8/15/2010 Bike
Red Road
 Easy 18.0 mi 1:07:00 3:44
7/22/2008 Bike   Easy 18.0 mi 1:15:00 4:10
3/18/2010 Bike
Redroad and an extension
 Long 17.0 mi 50:00 2:57
11/11/2009 Bike
Random Route
 Easy 17.0 mi 1:10:00 4:08
8/19/2011 Run
Extended Pearson Route (menards)
 Long 16.4 mi 1:52:00 6:51
7/7/2008 Bike   Easy 16.0 mi    
8/7/2011 Run
South Red Road
 Long 16.0 mi 1:50:00 6:54
8/29/2011 Run
North Crossing into Graveyard
 Long 15.5 mi 1:47:00 6:55
7/14/2008 Bike   Easy 15.5 mi    
8/12/2011 Run
Q to QS over by towers ridge
 Long 15.2 mi 1:46:00 6:59
9/14/2008 Bike
Random Route
 Easy 15.1 mi 1:10:00 4:39
4/10/2011 Bike
Red Road into ET
 Easy 15.0 mi 50:00 3:20
8/14/2010 Bike
Overdrive Criterium
 Race 15.0 mi 45:00 3:00
3/6/2010 Bike
Industrial into North Crossing
 Easy 15.0 mi 50:00 3:20
12/27/2008 Bike
Random Route
 Easy 15.0 mi 35:00 2:20
8/25/2008 Bike   Easy 15.0 mi 1:01:00 4:04
8/8/2008 Bike   Easy 15.0 mi 1:07:00 4:28
7/21/2008 Bike   Hill 15.0 mi 1:00:00 4:00
7/15/2008 Bike   Easy 15.0 mi 1:02:00 4:08
7/2/2008 Bike   Long 15.0 mi 1:02:00 4:08
3/20/2011 Run
Around 93 on Ramp
 Long 14.8 mi 1:34:00 6:23
9/6/2010 Run
Red Road into ET
 Long 14.5 mi 1:40:00 6:54
8/17/2010 Run
North Crossing into Reverse ECM
 Long 14.5 mi 1:44:10 7:12
8/24/2011 Run
Ski Jump into Red Road
 Long 14.0 mi 1:38:00 7:00
8/9/2010 Run
Slutty to Graveyard to ECM to North Crossing to Owen
 Long 14.0 mi 1:43:30 7:24
9/6/2009 Bike
Red Road
 Easy 14.0 mi 50:00 3:35
8/13/2008 Bike   Easy 14.0 mi 52:00 3:43
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