| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/2/2015 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 2/4/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/5/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/27/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/2/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/3/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/24/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/25/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/9/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/13/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/22/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/27/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/30/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/7/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 5/17/2015 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 5/19/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/20/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/22/2015 |
Run |
|
Interval |
12.0 mi |
|
|
|
| 5/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/10/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/11/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/18/2015 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 6/23/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/28/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/11/2015 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/13/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/16/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/19/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/23/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/29/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/30/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/1/2015 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 8/8/2015 |
Run |
|
Easy |
41.0 mi |
|
|
|
| 8/13/2015 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 9/1/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/4/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/6/2015 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 9/7/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/12/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 9/15/2015 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 9/16/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/2/2015 |
Run |
|
Easy |
40.0 mi |
|
|
|
| 10/6/2015 |
Run |
|
Easy |
9.7 mi |
|
|
|
| 10/15/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/16/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/17/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/19/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/25/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/27/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/29/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/20/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 11/21/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/24/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/25/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/26/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/26/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/27/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/3/2015 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 12/12/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/14/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/18/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/21/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/23/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/30/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/31/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/5/2016 |
Run |
|
Easy |
29.5 mi |
|
|
|
| 10/22/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/23/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/24/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/5/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/6/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/7/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/8/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/23/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/24/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/28/2018 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 12/10/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 12/19/2018 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 12/31/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/7/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/8/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/15/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/18/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/24/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/25/2019 |
Run |
|
Interval |
7.5 mi |
|
|
|
| 1/30/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/31/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/1/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/3/2019 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/7/2019 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 2/7/2019 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 2/8/2019 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 2/15/2019 |
Run |
|
Easy |
23.0 mi |
|
|
|
| 2/20/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/2/2019 |
Run |
|
Long |
39.0 mi |
|
|
|
| 3/5/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/6/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
|