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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
3/26/2010
Run
Default
4.2 mi
26:37
6:17
3/27/2010
Run
Long
20.0 mi
2:11:20
6:34
3/27/2010
Run
Default
0.1 mi
0:27
4:30
3/28/2010
Run
Default
7.2 mi
50:18
7:01
3/29/2010
Run
Default
7.1 mi
44:31
6:15
3/30/2010
Run
Default
14.0 mi
1:43:00
7:22
3/31/2010
Run
Default
8.4 mi
56:06
6:39
4/1/2010
Run
Default
4.9 mi
32:37
6:42
4/2/2010
Run
Default
4.0 mi
30:15
7:33
4/3/2010
Run
Default
1.7 mi
12:53
7:27
4/3/2010
Run
Black Earth 10-Miler
Race
10.1 mi
57:43
5:44
4/3/2010
Run
Default
1.3 mi
10:12
7:37
4/5/2010
Run
Default
14.4 mi
1:35:47
6:40
4/7/2010
Run
Default
4.4 mi
29:28
6:40
4/8/2010
Run
Default
6.4 mi
39:30
6:10
4/10/2010
Run
Default
7.7 mi
51:30
6:40
4/11/2010
Run
Default
8.0 mi
53:18
6:40
4/13/2010
Run
Default
6.4 mi
41:50
6:36
4/14/2010
Run
Default
5.8 mi
37:55
6:35
4/16/2010
Run
Default
5.2 mi
34:45
6:39
4/18/2010
Run
Default
1.8 mi
11:30
6:20
4/19/2010
Run
Boston Marathon
Race
26.4 mi
2:52:32
6:33
4/22/2010
Run
Default
3.2 mi
23:42
7:30
4/23/2010
Run
Default
2.9 mi
21:42
7:29
4/26/2010
Run
Default
6.0 mi
41:31
6:55
4/27/2010
Run
Default
10.3 mi
1:09:28
6:44
4/28/2010
Run
Default
6.0 mi
38:06
6:21
4/29/2010
Run
Default
5.0 mi
36:11
7:14
5/1/2010
Run
Default
8.1 mi
51:58
6:27
5/2/2010
Run
Default
11.1 mi
1:16:49
6:57
5/3/2010
Run
Default
6.3 mi
43:40
6:56
5/5/2010
Run
Default
6.0 mi
36:02
6:03
5/6/2010
Run
Default
4.0 mi
27:56
6:58
5/11/2010
Run
Default
3.5 mi
24:06
6:58
5/13/2010
Run
Default
4.0 mi
27:46
6:56
5/17/2010
Run
Default
2.0 mi
14:15
7:06
5/18/2010
Run
Default
4.0 mi
27:44
7:01
5/19/2010
Run
Default
2.9 mi
21:17
7:19
5/27/2010
Run
Default
2.0 mi
14:17
7:09
5/29/2010
Run
Default
3.0 mi
20:57
6:58
5/31/2010
Run
Default
3.5 mi
24:25
6:57
6/2/2010
Run
Default
4.9 mi
34:49
7:11
6/3/2010
Run
Default
4.3 mi
28:25
6:39
6/5/2010
Run
Default
5.8 mi
39:03
6:46
6/6/2010
Run
Default
4.2 mi
28:38
6:49
6/7/2010
Run
Default
11.0 mi
1:12:53
6:37
6/10/2010
Run
Default
4.8 mi
32:07
6:41
6/11/2010
Run
Default
2.8 mi
19:15
6:53
6/12/2010
Run
Default
1.7 mi
11:44
6:52
6/12/2010
Run
Default
6.0 mi
35:39
6:00
6/21/2010
Run
Default
3.7 mi
25:57
7:02
6/23/2010
Run
Default
3.8 mi
26:49
7:07
6/23/2010
Run
Default
5.0 mi
33:35
6:43
6/24/2010
Run
Default
5.8 mi
41:54
7:17
6/25/2010
Run
Default
4.6 mi
33:05
7:12
6/26/2010
Run
Default
3.7 mi
25:03
6:49
6/28/2010
Run
Default
4.3 mi
29:39
6:50
6/29/2010
Run
Default
1.8 mi
10:47
6:10
6/30/2010
Run
Default
7.6 mi
1:00:00
7:57
7/1/2010
Run
Default
6.8 mi
47:00
6:58
7/3/2010
Run
Default
14.0 mi
1:37:41
6:58
7/5/2010
Run
Default
9.9 mi
1:09:41
7:02
7/6/2010
Run
Default
6.3 mi
43:38
6:53
7/7/2010
Run
Default
4.0 mi
28:47
7:10
7/8/2010
Run
Default
1.4 mi
8:38
6:16
7/8/2010
Run
Outdoor Track Mile
Race
1.0 mi
4:39
4:37
7/8/2010
Run
Outdoor Track 3000 Meters
Race
1.9 mi
9:29
5:00
7/8/2010
Run
Default
1.1 mi
8:54
8:06
7/10/2010
Run
Default
3.6 mi
24:38
6:47
7/11/2010
Run
Default
7.1 mi
55:58
7:57
7/12/2010
Run
Default
4.2 mi
29:28
7:01
7/15/2010
Run
Default
6.0 mi
39:44
6:35
7/16/2010
Run
Default
8.4 mi
56:56
6:50
7/17/2010
Run
Default
13.6 mi
1:42:16
7:30
7/19/2010
Run
Default
11.4 mi
1:16:58
6:46
7/20/2010
Run
Default
6.1 mi
40:01
6:35
7/21/2010
Run
Default
4.3 mi
30:10
6:58
7/21/2010
Run
Default
4.3 mi
28:54
6:45
7/22/2010
Run
Default
9.0 mi
1:01:28
6:50
7/23/2010
Run
Default
3.2 mi
21:29
6:43
7/24/2010
Run
Waunafest 10-Miler
Race
10.1 mi
58:27
5:49
7/25/2010
Run
Default
11.8 mi
1:19:51
6:46
7/26/2010
Run
Default
4.3 mi
29:52
7:01
7/27/2010
Run
Default
10.1 mi
1:08:54
6:49
7/28/2010
Run
Default
4.2 mi
29:24
7:00
7/28/2010
Run
Default
4.3 mi
31:38
7:20
7/29/2010
Run
Full Moon Run
Race
3.1 mi
16:10
5:12
7/29/2010
Run
Default
1.9 mi
14:32
7:47
7/31/2010
Run
Default
6.0 mi
41:17
6:55
8/1/2010
Run
Default
8.0 mi
55:27
6:56
8/2/2010
Run
Long
19.6 mi
2:17:50
7:03
8/7/2010
Run
Default
0.5 mi
3:29
7:25
8/8/2010
Run
Default
5.1 mi
37:08
7:21
8/11/2010
Run
Default
6.7 mi
45:56
6:53
8/12/2010
Run
Default
4.6 mi
32:27
7:00
8/14/2010
Run
Default
2.6 mi
20:42
8:04
8/14/2010
Run
Default
2.7 mi
14:16
5:22
8/14/2010
Run
Default
5.1 mi
35:22
6:58
8/15/2010
Run
Default
11.0 mi
1:15:27
6:52
8/16/2010
Run
Default
7.0 mi
50:13
7:10
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