Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shelby_A's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/6/2012
Run
Easy
3.5 mi
25:35
7:25
8/5/2012
Run
Distance
6.3 mi
44:54
7:07
8/4/2012
Run
Distance
7.1 mi
49:12
6:54
8/2/2012
Run
Easy
1.7 mi
12:04
7:11
8/2/2012
Run
Full Moon Run
Race
3.1 mi
16:21
5:17
8/1/2012
Run
Distance
3.5 mi
25:36
7:18
7/31/2012
Run
Distance
5.3 mi
38:59
7:20
7/29/2012
Run
Lake Monona
Distance
11.1 mi
1:17:44
7:00
7/28/2012
Run
Distance
6.9 mi
47:21
6:50
7/27/2012
Run
Easy
5.9 mi
40:26
6:49
7/26/2012
Run
Easy
5.9 mi
41:05
7:02
7/24/2012
Run
Northside 10
Distance
10.3 mi
1:13:16
7:09
7/22/2012
Run
Lake Monona
Distance
12.0 mi
1:23:56
7:02
7/21/2012
Run
Easy
2.6 mi
18:03
6:55
7/20/2012
Run
Easy
4.3 mi
30:48
7:12
7/19/2012
Run
Lake Mendota West to East
Easy
5.8 mi
41:22
7:09
7/18/2012
Run
Distance
6.2 mi
45:49
7:27
7/17/2012
Run
7/17/12
Distance
6.0 mi
42:49
7:09
7/15/2012
Run
Lake Monona
Distance
11.6 mi
1:24:50
7:20
7/12/2012
Run
Easy
0.4 mi
3:14
7:42
7/12/2012
Run
Easy
1.5 mi
10:06
6:53
7/12/2012
Run
Outdoor Track Mile
Race
1.0 mi
4:33
4:33
7/12/2012
Run
Outdoor Track 3000 Meters
Race
3.0 km
9:17
5:00
7/11/2012
Run
Easy
3.5 mi
25:14
7:09
7/10/2012
Run
Northside 10
Distance
10.2 mi
1:09:43
6:50
7/9/2012
Run
Easy
5.9 mi
42:50
7:14
7/8/2012
Run
Mondovi 10
Distance
10.4 mi
1:14:27
7:11
7/6/2012
Run
Easy
4.5 mi
31:42
7:03
7/4/2012
Run
Easy
1.9 mi
15:17
7:56
7/4/2012
Run
Easy
2.2 mi
17:50
8:14
7/4/2012
Run
DeForest Freedom 5K
Race
3.1 mi
16:19
5:16
7/3/2012
Run
Distance
7.0 mi
50:09
7:10
7/2/2012
Run
Easy
5.8 mi
41:50
7:16
6/30/2012
Run
Lake Monona
Distance
11.3 mi
1:18:22
6:55
6/29/2012
Run
Distance
6.1 mi
42:20
6:56
6/28/2012
Run
Distance
6.8 mi
51:50
7:38
6/27/2012
Run
Distance
6.1 mi
43:09
7:05
6/26/2012
Run
Northside 10
Distance
10.1 mi
1:11:14
7:02
6/24/2012
Run
Easy
5.4 mi
42:17
7:52
6/22/2012
Run
Distance
10.0 mi
1:12:05
7:13
6/21/2012
Run
Distance
7.6 mi
54:15
7:09
6/19/2012
Run
Easy
4.4 mi
31:43
7:18
6/17/2012
Run
Northside 10
Distance
10.3 mi
1:15:18
7:21
6/15/2012
Run
Distance
7.8 mi
58:22
7:27
6/14/2012
Run
Easy
3.4 mi
24:12
7:09
6/13/2012
Run
Distance
9.1 mi
1:08:40
7:32
6/12/2012
Run
Distance
6.7 mi
47:12
7:03
6/11/2012
Run
Easy
3.4 mi
23:17
6:56
6/9/2012
Run
Northside 10
Distance
10.1 mi
1:11:51
7:06
6/7/2012
Run
Distance
7.4 mi
55:43
7:31
6/6/2012
Run
Easy
3.4 mi
23:13
6:48
6/5/2012
Run
Easy
5.8 mi
41:42
7:13
6/3/2012
Run
Easy
5.0 mi
37:01
7:29
6/1/2012
Run
Easy
4.1 mi
28:57
7:02
5/30/2012
Nordic skiing
Roller skiing
9.0 mi
5/23/2012
Run
Distance
7.4 mi
55:09
7:29
5/21/2012
Run
Easy
3.2 mi
23:04
7:10
5/19/2012
Run
Race
10.0 mi
59:28
5:57
5/16/2012
Run
Easy
3.6 mi
25:19
7:08
5/15/2012
Run
Distance
7.4 mi
52:46
7:09
5/14/2012
Run
Distance
7.4 mi
51:10
6:54
5/13/2012
Run
Distance
7.7 mi
53:11
6:57
5/12/2012
Run
Easy
6.5 mi
5/11/2012
Run
Easy
4.0 mi
5/10/2012
Run
Easy
6.0 mi
5/9/2012
Run
Easy
5.8 mi
5/7/2012
Run
Easy
5.8 mi
5/6/2012
Run
Easy
2.0 mi
5/5/2012
Run
Easy
6.5 mi
5/4/2012
Run
Easy
5.3 mi
5/3/2012
Run
Easy
4.0 mi
5/2/2012
Run
Easy
4.0 mi
5/1/2012
Run
Easy
2.0 mi
4/22/2012
Run
Oshkosh 1/2 Marathon
Race
13.1 mi
1:16:33
5:51
4/21/2012
Run
Easy
6.0 mi
43:15
7:16
4/20/2012
Run
Easy
0.7 mi
5:22
7:28
4/19/2012
Run
Distance
7.8 mi
54:43
7:00
4/18/2012
Run
Easy
6.0 mi
41:43
7:00
4/17/2012
Run
Distance
6.2 mi
41:43
6:45
4/15/2012
Run
Distance
10.3 mi
1:11:38
6:59
4/14/2012
Run
Tempo
6.7 mi
43:08
6:26
4/12/2012
Run
Easy
5.1 mi
33:41
6:40
4/11/2012
Run
Easy
4.0 mi
29:19
7:22
4/10/2012
Run
Easy
3.5 mi
23:25
6:44
4/9/2012
Run
Easy
1.4 mi
9:31
6:40
4/8/2012
Nordic skiing
Roller skiing
16.0 mi
1:29:23
5:35
4/7/2012
Nordic skiing
Roller skiing
21.3 mi
1:56:02
5:27
4/6/2012
Run
Easy
2.8 mi
18:52
6:42
4/4/2012
Nordic skiing
Roller skiing
9.5 mi
54:18
5:43
4/3/2012
Run
Easy
2.4 mi
16:58
6:59
4/1/2012
Run
Distance
13.0 mi
1:27:59
6:47
3/31/2012
Run
Distance
11.1 mi
1:12:42
6:35
3/30/2012
Run
Easy
3.2 mi
21:58
6:56
3/29/2012
Run
Distance
9.0 mi
1:04:12
7:08
3/28/2012
Run
Tempo
6.8 mi
43:25
6:24
3/27/2012
Run
Distance
10.4 mi
1:09:33
6:44
3/25/2012
Run
Distance
11.2 mi
1:16:02
6:48
3/24/2012
Run
Distance
8.0 mi
54:59
6:52
3/23/2012
Run
Distance
11.4 mi
1:15:14
6:37
3/21/2012
Run
Easy
3.4 mi
22:58
6:43
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help