| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2010 |
Run |
|
Long |
20.0 mi |
2:11:20 |
6:34 |
 |
| 3/28/2010 |
Run |
|
Default |
7.2 mi |
50:18 |
7:01 |
|
| 3/29/2010 |
Run |
|
Default |
7.1 mi |
44:31 |
6:15 |
|
| 3/30/2010 |
Run |
|
Default |
14.0 mi |
1:43:00 |
7:22 |
|
| 3/31/2010 |
Run |
|
Default |
8.4 mi |
56:06 |
6:39 |
|
| 4/1/2010 |
Run |
|
Default |
4.9 mi |
32:37 |
6:42 |
|
| 4/2/2010 |
Run |
|
Default |
4.0 mi |
30:15 |
7:33 |
|
| 4/3/2010 |
Run |
|
Default |
1.3 mi |
10:12 |
7:37 |
|
| 4/3/2010 |
Run |
|
Default |
1.7 mi |
12:53 |
7:27 |
|
| 4/5/2010 |
Run |
|
Default |
14.4 mi |
1:35:47 |
6:40 |
|
| 4/7/2010 |
Run |
|
Default |
4.4 mi |
29:28 |
6:40 |
|
| 4/8/2010 |
Run |
|
Default |
6.4 mi |
39:30 |
6:10 |
|
| 4/10/2010 |
Run |
|
Default |
7.7 mi |
51:30 |
6:40 |
|
| 4/11/2010 |
Run |
|
Default |
8.0 mi |
53:18 |
6:40 |
|
| 4/13/2010 |
Run |
|
Default |
6.4 mi |
41:50 |
6:36 |
|
| 4/14/2010 |
Run |
|
Default |
5.8 mi |
37:55 |
6:35 |
|
| 4/16/2010 |
Run |
|
Default |
5.2 mi |
34:45 |
6:39 |
|
| 4/18/2010 |
Run |
|
Default |
1.8 mi |
11:30 |
6:20 |
|
| 4/22/2010 |
Run |
|
Default |
3.2 mi |
23:42 |
7:30 |
|
| 4/23/2010 |
Run |
|
Default |
2.9 mi |
21:42 |
7:29 |
|
| 4/26/2010 |
Run |
|
Default |
6.0 mi |
41:31 |
6:55 |
|
| 4/27/2010 |
Run |
|
Default |
10.3 mi |
1:09:28 |
6:44 |
|
| 4/28/2010 |
Run |
|
Default |
6.0 mi |
38:06 |
6:21 |
|
| 4/29/2010 |
Run |
|
Default |
5.0 mi |
36:11 |
7:14 |
|
| 5/1/2010 |
Run |
|
Default |
8.1 mi |
51:58 |
6:27 |
|
| 5/2/2010 |
Run |
|
Default |
11.1 mi |
1:16:49 |
6:57 |
|
| 5/3/2010 |
Run |
|
Default |
6.3 mi |
43:40 |
6:56 |
|
| 5/5/2010 |
Run |
|
Default |
6.0 mi |
36:02 |
6:03 |
|
| 5/6/2010 |
Run |
|
Default |
4.0 mi |
27:56 |
6:58 |
|
| 5/11/2010 |
Run |
|
Default |
3.5 mi |
24:06 |
6:58 |
|
| 5/13/2010 |
Run |
|
Default |
4.0 mi |
27:46 |
6:56 |
|
| 5/17/2010 |
Run |
|
Default |
2.0 mi |
14:15 |
7:06 |
|
| 5/18/2010 |
Run |
|
Default |
4.0 mi |
27:44 |
7:01 |
|
| 5/19/2010 |
Run |
|
Default |
2.9 mi |
21:17 |
7:19 |
|
| 5/27/2010 |
Run |
|
Default |
2.0 mi |
14:17 |
7:09 |
|
| 5/29/2010 |
Run |
|
Default |
3.0 mi |
20:57 |
6:58 |
|
| 5/31/2010 |
Run |
|
Default |
3.5 mi |
24:25 |
6:57 |
|
| 6/2/2010 |
Run |
|
Default |
4.9 mi |
34:49 |
7:11 |
|
| 6/3/2010 |
Run |
|
Default |
4.3 mi |
28:25 |
6:39 |
|
| 6/5/2010 |
Run |
|
Default |
5.8 mi |
39:03 |
6:46 |
|
| 6/6/2010 |
Run |
|
Default |
4.2 mi |
28:38 |
6:49 |
|
| 6/7/2010 |
Run |
|
Default |
11.0 mi |
1:12:53 |
6:37 |
|
| 6/10/2010 |
Run |
|
Default |
4.8 mi |
32:07 |
6:41 |
|
| 6/11/2010 |
Run |
|
Default |
2.8 mi |
19:15 |
6:53 |
|
| 6/12/2010 |
Run |
|
Default |
1.7 mi |
11:44 |
6:52 |
|
| 6/12/2010 |
Run |
|
Default |
6.0 mi |
35:39 |
6:00 |
|
| 6/21/2010 |
Run |
|
Default |
3.7 mi |
25:57 |
7:02 |
|
| 6/23/2010 |
Run |
|
Default |
3.8 mi |
26:49 |
7:07 |
|
| 6/23/2010 |
Run |
|
Default |
5.0 mi |
33:35 |
6:43 |
|
| 6/24/2010 |
Run |
|
Default |
5.8 mi |
41:54 |
7:17 |
|
| 6/25/2010 |
Run |
|
Default |
4.6 mi |
33:05 |
7:12 |
|
| 6/26/2010 |
Run |
|
Default |
3.7 mi |
25:03 |
6:49 |
|
| 6/28/2010 |
Run |
|
Default |
4.3 mi |
29:39 |
6:50 |
|
| 6/29/2010 |
Run |
|
Default |
1.8 mi |
10:47 |
6:10 |
|
| 6/30/2010 |
Run |
|
Default |
7.6 mi |
1:00:00 |
7:57 |
|
| 7/1/2010 |
Run |
|
Default |
6.8 mi |
47:00 |
6:58 |
|
| 7/3/2010 |
Run |
|
Default |
14.0 mi |
1:37:41 |
6:58 |
|
| 7/5/2010 |
Run |
|
Default |
9.9 mi |
1:09:41 |
7:02 |
|
| 7/6/2010 |
Run |
|
Default |
6.3 mi |
43:38 |
6:53 |
|
| 7/7/2010 |
Run |
|
Default |
4.0 mi |
28:47 |
7:10 |
|
| 7/8/2010 |
Run |
|
Default |
1.1 mi |
8:54 |
8:06 |
|
| 7/8/2010 |
Run |
|
Default |
1.4 mi |
8:38 |
6:16 |
|
| 7/10/2010 |
Run |
|
Default |
3.6 mi |
24:38 |
6:47 |
|
| 7/11/2010 |
Run |
|
Default |
7.1 mi |
55:58 |
7:57 |
|
| 7/12/2010 |
Run |
|
Default |
4.2 mi |
29:28 |
7:01 |
|
| 7/15/2010 |
Run |
|
Default |
6.0 mi |
39:44 |
6:35 |
|
| 7/16/2010 |
Run |
|
Default |
8.4 mi |
56:56 |
6:50 |
|
| 7/17/2010 |
Run |
|
Default |
13.6 mi |
1:42:16 |
7:30 |
|
| 7/19/2010 |
Run |
|
Default |
11.4 mi |
1:16:58 |
6:46 |
|
| 7/20/2010 |
Run |
|
Default |
6.1 mi |
40:01 |
6:35 |
|
| 7/21/2010 |
Run |
|
Default |
4.3 mi |
30:10 |
6:58 |
|
| 7/21/2010 |
Run |
|
Default |
4.3 mi |
28:54 |
6:45 |
|
| 7/22/2010 |
Run |
|
Default |
9.0 mi |
1:01:28 |
6:50 |
|
| 7/23/2010 |
Run |
|
Default |
3.2 mi |
21:29 |
6:43 |
|
| 7/25/2010 |
Run |
|
Default |
11.8 mi |
1:19:51 |
6:46 |
|
| 7/26/2010 |
Run |
|
Default |
4.3 mi |
29:52 |
7:01 |
|
| 7/27/2010 |
Run |
|
Default |
10.1 mi |
1:08:54 |
6:49 |
|
| 7/28/2010 |
Run |
|
Default |
4.2 mi |
29:24 |
7:00 |
|
| 7/28/2010 |
Run |
|
Default |
4.3 mi |
31:38 |
7:20 |
|
| 7/29/2010 |
Run |
|
Default |
1.9 mi |
14:32 |
7:47 |
|
| 7/31/2010 |
Run |
|
Default |
6.0 mi |
41:17 |
6:55 |
|
| 8/1/2010 |
Run |
|
Default |
8.0 mi |
55:27 |
6:56 |
|
| 8/2/2010 |
Run |
|
Long |
19.6 mi |
2:17:50 |
7:03 |
|
| 8/7/2010 |
Run |
|
Default |
0.5 mi |
3:29 |
7:25 |
|
| 8/8/2010 |
Run |
|
Default |
5.1 mi |
37:08 |
7:21 |
|
| 8/11/2010 |
Run |
|
Default |
6.7 mi |
45:56 |
6:53 |
|
| 8/12/2010 |
Run |
|
Default |
4.6 mi |
32:27 |
7:00 |
|
| 8/14/2010 |
Run |
|
Default |
2.7 mi |
14:16 |
5:22 |
|
| 8/14/2010 |
Run |
|
Default |
5.1 mi |
35:22 |
6:58 |
|
| 8/14/2010 |
Run |
|
Default |
2.6 mi |
20:42 |
8:04 |
|
| 8/15/2010 |
Run |
|
Default |
11.0 mi |
1:15:27 |
6:52 |
|
| 8/16/2010 |
Run |
|
Default |
7.0 mi |
50:13 |
7:10 |
|
| 8/17/2010 |
Run |
|
Default |
4.5 mi |
28:57 |
6:31 |
|
| 8/18/2010 |
Run |
|
Default |
12.0 mi |
1:18:02 |
6:30 |
|
| 8/19/2010 |
Run |
|
Default |
4.3 mi |
29:24 |
6:54 |
|
| 8/21/2010 |
Run |
|
Default |
0.8 mi |
7:24 |
8:49 |
|
| 8/22/2010 |
Run |
|
Default |
8.0 mi |
57:41 |
7:12 |
|
| 8/24/2010 |
Run |
|
Default |
4.4 mi |
31:22 |
7:09 |
|
| 8/26/2010 |
Run |
|
Default |
7.9 mi |
53:01 |
6:41 |
|
| 8/27/2010 |
Run |
|
Default |
4.3 mi |
29:40 |
6:58 |
|
|