Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/3/2009 Run
8K Stokil/Glendale
Easy 7.9 km 44:11 5:35
8/6/2009 Run
8K Stokil/Glendale
Easy 7.9 km 45:08 5:42
10/31/2009 Run
8K Stokil/Glendale
Easy 7.9 km 42:49 5:24
11/19/2009 Run
8K Stokil/Glendale
Easy 7.9 km 45:11 5:42
2/14/2010 Run
8K Stokil/Glendale
Recovery 7.9 km 48:00 6:04
3/7/2010 Run
8K Stokil/Glendale
Easy 7.9 km 46:32 5:53
3/14/2010 Run
8K Stokil/Glendale
Recovery 7.9 km 50:06 6:20