Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/16/2008 Run
5.5K Millwood Loop
Tempo 6.1 km 31:18 5:07
3/27/2008 Run
5.5K Millwood Loop
Tempo 6.1 km 30:12 4:57
4/8/2008 Run
5.5K Millwood Loop
Tempo 6.1 km 29:21 4:48
4/30/2008 Run
5.5K Millwood Loop
Tempo 6.1 km 29:01 4:45