Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/13/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/14/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/15/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/16/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/18/2014 |
Run |
|
Easy |
2.0 mi |
15:39 |
7:50 |
|
8/18/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/19/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/19/2014 |
Run |
|
Easy |
2.0 mi |
16:50 |
8:25 |
|
8/20/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/21/2014 |
Run |
|
Easy |
2.0 mi |
15:30 |
7:45 |
|
8/21/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/22/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/23/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/23/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
8/25/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/25/2014 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
8/26/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/26/2014 |
Run |
|
Easy |
4.0 mi |
30:29 |
7:38 |
|
8/27/2014 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:17 |
|
8/28/2014 |
Run |
|
Easy |
3.0 mi |
22:30 |
7:30 |
|
8/28/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
8/29/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/30/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/2/2014 |
Run |
|
Easy |
4.0 mi |
30:33 |
7:39 |
|
9/2/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/3/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/4/2014 |
Run |
|
Easy |
4.0 mi |
30:28 |
7:37 |
|
9/4/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/5/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/6/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/8/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/8/2014 |
Run |
|
Easy |
4.0 mi |
28:40 |
7:10 |
|
9/9/2014 |
Run |
|
Easy |
4.0 mi |
30:38 |
7:40 |
|
9/9/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/11/2014 |
Run |
|
Easy |
4.0 mi |
29:05 |
7:17 |
|
9/11/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/12/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/13/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/15/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/17/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/18/2014 |
Run |
|
Easy |
4.0 mi |
30:30 |
7:38 |
|
9/18/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/19/2014 |
Run |
|
Easy |
3.2 mi |
|
|
|
9/20/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/20/2014 |
Run |
|
Easy |
3.0 mi |
19:30 |
6:30 |
|
9/22/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/23/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/23/2014 |
Run |
|
Easy |
4.0 mi |
29:30 |
7:23 |
|
9/25/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/25/2014 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
9/26/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/27/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
9/30/2014 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
9/30/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/1/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
10/2/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/2/2014 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
10/3/2014 |
Run |
|
Easy |
3.3 mi |
|
|
|
10/4/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/9/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/10/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/14/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/16/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/17/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/18/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/20/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/21/2014 |
Run |
|
Easy |
1.5 mi |
|
|
|
10/23/2014 |
Run |
|
Easy |
7.4 mi |
|
|
|
10/25/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/27/2014 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:17 |
|
10/28/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/29/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
10/30/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/31/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/3/2014 |
Run |
|
Easy |
2.0 mi |
13:38 |
6:49 |
|
11/3/2014 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/6/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/10/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/11/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/12/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/13/2014 |
Run |
|
Easy |
8.5 mi |
|
|
|
11/14/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/17/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/21/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/24/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/25/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
11/27/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
12/1/2014 |
Run |
|
Easy |
7.5 mi |
|
|
|
12/2/2014 |
Run |
|
Easy |
5.5 mi |
|
|
|
12/4/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/5/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/9/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/10/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/11/2014 |
Run |
|
Easy |
2.9 mi |
|
|
|
12/12/2014 |
Run |
|
Easy |
4.5 mi |
|
|
|
12/20/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/23/2014 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/28/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
|