Workouts

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Date ▲ Activity Course Type Distance Duration Pace   6/1/2015 Run   Default 9.3 km 50:52 5:29 6/10/2015 Run   Default 7.4 km 40:24 5:26 6/13/2015 Run   Default 7.0 km 40:49 5:49 6/15/2015 Run   Default 16.3 km 1:43:07 6:21 6/17/2015 Run   Default 6.4 km 34:22 5:23 6/18/2015 Run   Default 6.5 km 35:37 5:29 6/20/2015 Run   Default 6.1 km 34:16 5:40 6/22/2015 Run   Default 9.3 km 51:02 5:29 6/25/2015 Run   Default 7.0 km 37:40 5:23 6/28/2015 Run   Race 10.1 km 47:03 4:40 6/29/2015 Run   Default 6.1 km 38:40 6:24 7/1/2015 Run   Default 9.8 km 55:00 5:39 7/2/2015 Run   Default 9.5 km 55:01 5:49 7/4/2015 Run   Default 9.7 km 55:00 5:40 7/6/2015 Run   Default 9.7 km 55:01 5:42 7/8/2015 Run   Default 12.3 km 1:10:01 5:42 7/9/2015 Run   Default 12.5 km 1:10:01 5:37 7/11/2015 Run   Default 12.4 km 1:10:00 5:39 7/13/2015 Run   Default 12.5 km 1:10:53 5:40 7/15/2015 Run   Default 4.4 km 25:01 5:42 7/16/2015 Run   Default 4.4 km 24:42 5:36 7/18/2015 Run   Default 4.4 km 25:01 5:39 7/20/2015 Run   Default 14.2 km 1:20:00 5:39 7/22/2015 Run   Default 4.4 km 25:00 5:39 7/23/2015 Run   Default 5.1 km 28:00 5:32 7/25/2015 Run   Default 6.7 km 34:00 5:06 7/27/2015 Run   Default 23.1 km 2:10:00 5:38 7/29/2015 Run   Default 6.2 km 35:01 5:37 7/30/2015 Run   Default 6.3 km 35:00 5:37 8/1/2015 Run   Default 6.8 km 34:00 5:01 8/3/2015 Run   Default 33.3 km 3:13:55 5:50 8/5/2015 Run   Default 3.6 km 20:01 5:34 8/10/2015 Run   Default 9.4 km 46:39 5:00 8/17/2015 Run   Default 4.7 km 27:35 5:52 8/20/2015 Run   Default 3.1 km 19:11 6:12 9/2/2015 Run   Default 3.1 km 20:30 6:44 9/5/2015 Run   Default 5.0 km 28:45 5:45 9/7/2015 Run   Default 10.1 km 55:37 5:30 9/10/2015 Run   Default 5.0 km 26:21 5:15 9/12/2015 Run   Race 21.2 km 1:58:56 5:37 9/17/2015 Run   Default 5.1 km 33:33 6:34 9/19/2015 Run   Default 6.1 km 30:31 5:03 9/21/2015 Run   Default 15.0 km 1:23:11 5:33 9/23/2015 Run   Default 6.0 km 32:35 5:26 9/25/2015 Run   Default 5.0 km 31:06 6:13 9/28/2015 Run   Default 5.0 km 23:24 4:41 9/30/2015 Run   Default 4.7 km 30:13 6:23 10/1/2015 Run   Default 5.0 km 30:17 6:08 10/3/2015 Run   Race 11.7 km 59:02 5:03 10/4/2015 Run   Default 4.8 km 30:58 6:28 10/5/2015 Run   Default 4.8 km 30:01 6:19 10/6/2015 Run   Default 2.6 km 17:35 6:48 10/7/2015 Run   Default 10.5 km 1:03:36 6:04 10/8/2015 Run   Default 3.2 km 19:15 5:57 10/8/2015 Run   Default 3.0 km 18:38 6:09 10/10/2015 Run   Default 16.0 km 1:32:52 5:48 10/11/2015 Run   Default 3.3 km 20:44 6:14 10/12/2015 Run   Default 6.2 km 39:35 6:24 10/13/2015 Run   Default 3.0 km 18:26 6:10 10/13/2015 Run   Default 3.0 km 18:57 6:23 10/14/2015 Run   Default 4.8 km 29:26 6:09 10/15/2015 Run   Default 14.7 km 1:23:49 5:44 10/16/2015 Run   Default 6.3 km 39:31 6:15 10/18/2015 Run   Default 16.2 km 1:30:01 5:35 10/18/2015 Run   Default 0.8 km 5:13 6:32 10/19/2015 Run   Default 4.1 km 23:07 5:40 10/19/2015 Run   Default 1.6 km 12:18 7:51 10/20/2015 Run   Default 3.0 km 19:08 6:28 10/20/2015 Run   Default 3.0 km 18:22 6:09 10/21/2015 Run   Default 10.8 km 1:02:23 5:49 10/22/2015 Run   Default 3.0 km 18:39 6:12 10/22/2015 Run   Default 3.0 km 18:05 6:01 10/23/2015 Run   Default 1.6 km 10:00 6:09 10/23/2015 Run   Default 7.3 km 40:01 5:31 10/23/2015 Run   Default 1.4 km 8:33 6:04 10/25/2015 Run   Default 1.7 km 10:08 6:09 10/25/2015 Run   Default 13.8 km 1:14:53 5:27 10/25/2015 Run   Default 0.8 km 5:16 6:26 10/26/2015 Run   Default 4.8 km 30:16 6:20 10/28/2015 Run   Default 7.3 km 43:21 5:57 10/28/2015 Run   Default 3.0 km 18:54 6:15 10/29/2015 Run   Default 5.4 km 30:34 5:39 10/31/2015 Run   Default 3.1 km 18:14 5:59 10/31/2015 Run   Default 2.9 km 16:51 5:53 11/1/2015 Run   Default 15.0 km 1:13:56 4:56 11/2/2015 Other   Default 2.3 km 23:12 10:00 11/2/2015 Run   Default 4.2 km 30:45 7:21 11/4/2015 Run   Default 13.4 km 1:17:53 5:49 11/5/2015 Run   Default 4.8 km 30:47 6:26 11/5/2015 Run   Default 3.0 km 20:15 6:42 11/6/2015 Other   Default 2.4 km 23:01 9:46 11/6/2015 Run   Default 15.6 km 1:26:21 5:32 11/8/2015 Run   Default 5.2 km 30:03 5:51 11/8/2015 Run   Default 3.0 km 16:58 5:39 11/9/2015 Run   Default 5.0 km 29:56 6:03 11/9/2015 Run   Default 3.0 km 17:53 6:00 11/10/2015 Run   Default 3.0 km 17:54 6:00 11/10/2015 Run   Default 3.0 km 17:31 5:52 11/11/2015 Run   Easy 8.7 km 50:44 5:52 11/12/2015 Weights       15:00