| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2023 |
Run |
|
Default |
3.0 km |
18:27 |
6:06 |
 |
| 12/29/2023 |
Run |
|
Default |
2.0 km |
12:11 |
6:06 |
|
| 12/28/2023 |
Run |
|
Default |
1.0 km |
6:07 |
6:03 |
|
| 12/27/2023 |
Run |
|
Default |
3.0 km |
18:15 |
6:02 |
|
| 12/26/2023 |
Run |
|
Default |
3.2 km |
18:16 |
5:47 |
|
| 12/25/2023 |
Run |
|
Default |
2.3 km |
13:52 |
6:05 |
|
| 12/24/2023 |
Run |
|
Default |
2.1 km |
12:06 |
5:45 |
|
| 12/23/2023 |
Run |
|
Default |
2.7 km |
14:17 |
5:18 |
|
| 12/22/2023 |
Run |
|
Default |
2.0 km |
12:18 |
6:02 |
|
| 12/21/2023 |
Run |
|
Default |
2.1 km |
12:08 |
5:56 |
|
| 12/20/2023 |
Run |
|
Default |
2.0 km |
12:12 |
6:03 |
|
| 12/19/2023 |
Run |
|
Default |
1.6 km |
9:12 |
5:54 |
|
| 12/18/2023 |
Run |
|
Default |
2.1 km |
12:07 |
5:55 |
|
| 12/17/2023 |
Run |
|
Default |
3.1 km |
18:11 |
5:52 |
|
| 12/16/2023 |
Run |
|
Default |
2.0 km |
12:02 |
6:02 |
|
| 12/15/2023 |
Run |
|
Default |
1.0 km |
6:04 |
5:54 |
|
| 12/14/2023 |
Run |
|
Default |
2.0 km |
12:12 |
6:01 |
|
| 12/13/2023 |
Run |
|
Default |
3.0 km |
18:14 |
6:05 |
|
| 12/12/2023 |
Run |
|
Default |
2.1 km |
12:29 |
6:06 |
|
| 12/11/2023 |
Run |
|
Default |
2.1 km |
12:07 |
5:43 |
|
| 12/10/2023 |
Run |
|
Default |
2.3 km |
14:10 |
6:04 |
|
| 12/9/2023 |
Run |
|
Default |
2.0 km |
12:16 |
6:12 |
|
| 12/8/2023 |
Run |
|
Default |
1.6 km |
9:01 |
5:47 |
|
| 12/7/2023 |
Run |
|
Default |
1.5 km |
9:16 |
6:09 |
|
| 12/6/2023 |
Run |
|
Default |
1.6 km |
9:01 |
5:43 |
|
| 12/5/2023 |
Run |
|
Default |
1.5 km |
9:01 |
5:56 |
|
| 12/4/2023 |
Run |
|
Default |
1.7 km |
9:10 |
5:19 |
|
| 12/3/2023 |
Run |
|
Default |
1.6 km |
9:08 |
5:43 |
|
| 12/2/2023 |
Run |
|
Default |
3.5 km |
23:45 |
6:54 |
|
| 12/1/2023 |
Run |
|
Default |
1.1 km |
6:10 |
5:52 |
|
| 11/30/2023 |
Run |
|
Default |
1.0 km |
6:09 |
5:58 |
|
| 11/29/2023 |
Run |
|
Default |
2.0 km |
12:10 |
5:58 |
|
| 11/28/2023 |
Run |
|
Default |
2.0 km |
12:11 |
6:01 |
|
| 11/27/2023 |
Run |
|
Default |
2.1 km |
11:59 |
5:46 |
|
| 11/26/2023 |
Run |
|
Default |
5.0 km |
31:26 |
6:21 |
|
| 11/25/2023 |
Run |
|
Default |
1.1 km |
6:22 |
6:01 |
|
| 11/24/2023 |
Run |
|
Default |
2.0 km |
12:00 |
5:55 |
|
| 11/23/2023 |
Run |
|
Default |
3.0 km |
18:02 |
6:01 |
|
| 11/22/2023 |
Run |
|
Default |
2.0 km |
11:56 |
5:57 |
|
| 11/21/2023 |
Run |
|
Default |
2.9 km |
19:28 |
6:40 |
|
| 11/20/2023 |
Run |
|
Default |
3.2 km |
21:13 |
6:42 |
|
| 11/19/2023 |
Run |
|
Default |
3.3 km |
20:35 |
6:20 |
|
| 11/18/2023 |
Run |
|
Default |
2.9 km |
18:50 |
6:26 |
|
| 11/17/2023 |
Run |
|
Default |
2.0 km |
12:01 |
5:54 |
|
| 11/16/2023 |
Run |
|
Default |
2.0 km |
12:02 |
5:54 |
|
| 11/15/2023 |
Run |
|
Default |
3.1 km |
18:01 |
5:54 |
|
| 11/14/2023 |
Run |
|
Default |
2.0 km |
12:09 |
5:58 |
|
| 11/13/2023 |
Run |
|
Default |
2.5 km |
15:09 |
6:03 |
|
| 11/12/2023 |
Run |
|
Default |
2.6 km |
17:53 |
6:50 |
|
| 11/11/2023 |
Run |
|
Default |
2.2 km |
16:29 |
7:22 |
|
| 11/10/2023 |
Run |
|
Default |
1.0 km |
6:06 |
5:56 |
|
| 11/9/2023 |
Run |
|
Default |
3.2 km |
22:59 |
7:11 |
|
| 11/8/2023 |
Run |
|
Default |
3.1 km |
11:04 |
3:33 |
|
| 11/8/2023 |
Run |
|
Default |
3.0 km |
17:35 |
5:51 |
|
| 11/7/2023 |
Run |
|
Default |
3.1 km |
19:05 |
6:08 |
|
| 11/6/2023 |
Run |
|
Default |
3.4 km |
21:18 |
6:17 |
|
| 11/5/2023 |
Run |
|
Default |
3.1 km |
18:40 |
6:04 |
|
| 11/4/2023 |
Run |
|
Default |
4.1 km |
22:42 |
5:36 |
|
| 11/3/2023 |
Run |
|
Default |
3.1 km |
17:26 |
5:35 |
|
| 11/2/2023 |
Bike |
|
Default |
2.7 km |
11:00 |
4:07 |
|
| 11/2/2023 |
Run |
|
Default |
3.2 km |
17:56 |
5:42 |
|
| 11/1/2023 |
Run |
|
Default |
3.1 km |
17:36 |
5:37 |
|
| 10/31/2023 |
Run |
|
Default |
3.2 km |
18:31 |
5:53 |
|
| 10/30/2023 |
Run |
|
Default |
2.7 km |
19:25 |
7:06 |
|
| 10/29/2023 |
Run |
|
Default |
5.4 km |
34:13 |
6:23 |
|
| 10/28/2023 |
Run |
|
Default |
7.9 km |
47:44 |
6:03 |
|
| 10/27/2023 |
Run |
|
Default |
3.0 km |
18:16 |
6:03 |
|
| 10/26/2023 |
Run |
|
Default |
3.0 km |
18:11 |
5:59 |
|
| 10/25/2023 |
Run |
|
Default |
3.0 km |
18:22 |
6:04 |
|
| 10/24/2023 |
Run |
|
Default |
2.0 km |
12:11 |
6:01 |
|
| 10/23/2023 |
Run |
|
Default |
2.0 km |
12:06 |
5:58 |
|
| 10/22/2023 |
Run |
|
Default |
5.9 km |
27:45 |
4:44 |
|
| 10/22/2023 |
Run |
|
Default |
3.4 km |
17:08 |
5:06 |
|
| 10/21/2023 |
Run |
|
Default |
3.0 km |
18:08 |
6:03 |
|
| 10/20/2023 |
Run |
|
Default |
7.0 km |
43:30 |
6:13 |
|
| 10/19/2023 |
Run |
|
Default |
3.3 km |
20:21 |
6:08 |
|
| 10/18/2023 |
Run |
|
Recovery |
3.2 km |
18:10 |
5:39 |
|
| 10/17/2023 |
Run |
|
Recovery |
2.0 km |
12:06 |
6:03 |
|
| 10/16/2023 |
Run |
|
Recovery |
2.0 km |
12:05 |
6:01 |
|
| 10/15/2023 |
Run |
|
Recovery |
1.0 km |
6:10 |
5:56 |
|
| 10/15/2023 |
Run |
|
Tempo |
5.0 km |
21:47 |
4:20 |
|
| 10/15/2023 |
Run |
|
Easy |
4.0 km |
20:28 |
5:07 |
|
| 10/14/2023 |
Run |
|
Recovery |
3.0 km |
18:03 |
6:01 |
|
| 10/13/2023 |
Run |
|
Recovery |
4.0 km |
22:41 |
5:45 |
|
| 10/12/2023 |
Run |
|
Interval |
5.3 km |
24:48 |
4:41 |
|
| 10/12/2023 |
Run |
|
Easy |
3.0 km |
18:22 |
6:07 |
|
| 10/11/2023 |
Run |
|
Recovery |
3.1 km |
18:10 |
5:56 |
|
| 10/10/2023 |
Run |
|
Recovery |
1.2 km |
7:30 |
6:32 |
|
| 10/10/2023 |
Run |
|
Interval |
2.3 km |
12:45 |
5:39 |
|
| 10/10/2023 |
Run |
|
Easy |
4.2 km |
24:23 |
5:52 |
|
| 10/9/2023 |
Run |
|
Recovery |
3.0 km |
18:09 |
6:03 |
|
| 10/8/2023 |
Run |
|
Recovery |
0.8 km |
4:36 |
5:41 |
|
| 10/8/2023 |
Run |
|
Easy |
5.0 km |
27:23 |
5:26 |
|
| 10/8/2023 |
Run |
|
Easy |
1.1 km |
5:57 |
5:37 |
|
| 10/7/2023 |
Run |
|
Recovery |
4.7 km |
36:31 |
7:48 |
|
| 10/6/2023 |
Run |
|
Recovery |
3.6 km |
19:56 |
5:36 |
|
| 10/5/2023 |
Run |
|
Recovery |
3.9 km |
23:05 |
5:59 |
|
| 10/4/2023 |
Run |
|
Recovery |
3.5 km |
23:33 |
6:43 |
|
| 10/3/2023 |
Run |
|
Recovery |
3.1 km |
19:10 |
6:11 |
|
| 10/2/2023 |
Run |
|
Recovery |
2.0 km |
12:03 |
6:00 |
|
|