| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/24/2020 |
Run |
|
Easy |
1.1 km |
5:10 |
4:42 |
 |
| 4/14/2019 |
Run |
|
Easy |
1.0 km |
5:13 |
5:04 |
|
| 5/1/2019 |
Run |
|
Recovery |
1.0 km |
5:13 |
5:04 |
|
| 10/18/2015 |
Run |
|
Default |
0.8 km |
5:13 |
6:32 |
|
| 12/28/2019 |
Run |
|
Easy |
1.1 km |
5:14 |
4:54 |
|
| 8/11/2018 |
Run |
|
Recovery |
0.9 km |
5:15 |
5:47 |
|
| 4/7/2019 |
Run |
|
Easy |
1.0 km |
5:15 |
5:06 |
|
| 5/7/2019 |
Run |
|
Easy |
1.1 km |
5:15 |
4:55 |
|
| 4/12/2020 |
Run |
|
Easy |
1.0 km |
5:15 |
5:09 |
|
| 6/10/2020 |
Run |
|
Recovery |
1.0 km |
5:15 |
5:09 |
|
| 10/25/2015 |
Run |
|
Default |
0.8 km |
5:16 |
6:26 |
|
| 5/22/2022 |
Run |
|
Easy |
1.2 km |
5:26 |
4:39 |
|
| 3/28/2019 |
Run |
|
Easy |
1.0 km |
5:27 |
5:15 |
|
| 3/29/2020 |
Run |
|
Easy |
1.0 km |
5:27 |
5:21 |
|
| 4/19/2019 |
Run |
|
Easy |
1.0 km |
5:28 |
5:16 |
|
| 9/29/2023 |
Run |
|
Interval |
1.0 km |
5:29 |
5:17 |
|
| 4/9/2019 |
Run |
|
Easy |
1.0 km |
5:30 |
5:21 |
|
| 7/18/2022 |
Run |
|
Recovery |
1.2 km |
5:30 |
4:31 |
|
| 12/15/2019 |
Run |
|
Easy |
1.1 km |
5:31 |
5:13 |
|
| 5/12/2020 |
Run |
|
Easy |
1.0 km |
5:32 |
5:26 |
|
| 6/18/2020 |
Run |
|
Easy |
1.0 km |
5:33 |
5:21 |
|
| 8/3/2022 |
Run |
|
Recovery |
1.1 km |
5:33 |
5:18 |
|
| 4/13/2019 |
Run |
|
Easy |
1.1 km |
5:35 |
5:11 |
|
| 3/6/2017 |
Run |
|
Easy |
0.9 km |
5:36 |
6:14 |
|
| 4/26/2019 |
Run |
|
Recovery |
1.0 km |
5:38 |
5:25 |
|
| 5/5/2020 |
Run |
|
Recovery |
1.0 km |
5:38 |
5:29 |
|
| 6/11/2022 |
Run |
|
Interval |
1.1 km |
5:38 |
5:16 |
|
| 10/9/2022 |
Run |
|
Easy |
1.1 km |
5:38 |
5:05 |
|
| 10/13/2016 |
Run |
|
Easy |
1.0 km |
5:39 |
5:36 |
|
| 6/7/2017 |
Run |
|
Interval |
0.8 km |
5:41 |
7:35 |
|
| 10/5/2019 |
Run |
|
Easy |
1.0 km |
5:41 |
5:28 |
|
| 5/15/2020 |
Run |
|
Recovery |
1.1 km |
5:41 |
5:25 |
|
| 3/26/2019 |
Run |
|
Easy |
1.0 km |
5:42 |
5:29 |
|
| 6/30/2019 |
Run |
|
Easy |
1.0 km |
5:42 |
5:29 |
|
| 4/12/2019 |
Run |
|
Easy |
1.0 km |
5:43 |
5:37 |
|
| 4/28/2019 |
Run |
|
Recovery |
1.1 km |
5:43 |
5:24 |
|
| 3/28/2020 |
Run |
|
Interval |
1.1 km |
5:43 |
5:21 |
|
| 11/3/2016 |
Run |
|
Easy |
1.0 km |
5:44 |
5:41 |
|
| 9/19/2020 |
Run |
|
Recovery |
1.1 km |
5:44 |
5:28 |
|
| 10/19/2019 |
Run |
|
Easy |
1.3 km |
5:46 |
4:35 |
|
| 7/6/2018 |
Run |
|
Recovery |
1.2 km |
5:47 |
5:00 |
|
| 3/10/2019 |
Run |
|
Easy |
1.1 km |
5:49 |
5:33 |
|
| 6/30/2020 |
Run |
|
Recovery |
1.1 km |
5:50 |
5:25 |
|
| 4/1/2019 |
Run |
|
Easy |
1.0 km |
5:53 |
5:40 |
|
| 6/4/2023 |
Run |
|
Recovery |
0.8 km |
5:53 |
7:01 |
|
| 3/26/2017 |
Run |
|
Easy |
1.2 km |
5:54 |
5:08 |
|
| 6/24/2020 |
Run |
|
Recovery |
1.1 km |
5:54 |
5:11 |
|
| 12/18/2022 |
Run |
|
Recovery |
1.0 km |
5:55 |
5:52 |
|
| 12/18/2022 |
Run |
|
Easy |
1.1 km |
5:57 |
5:28 |
|
| 10/8/2023 |
Run |
|
Easy |
1.1 km |
5:57 |
5:37 |
|
| 10/25/2016 |
Run |
|
Easy |
1.0 km |
5:58 |
5:55 |
|
| 4/4/2024 |
Run |
|
Default |
1.1 km |
5:58 |
5:18 |
|
| 4/22/2019 |
Run |
|
Easy |
1.0 km |
5:59 |
5:49 |
|
| 2/9/2024 |
Run |
|
Default |
1.1 km |
6:00 |
5:31 |
|
| 3/26/2024 |
Run |
|
Default |
1.1 km |
6:00 |
5:25 |
|
| 12/12/2018 |
Run |
|
Recovery |
1.0 km |
6:00 |
5:47 |
|
| 4/15/2019 |
Run |
|
Easy |
1.0 km |
6:00 |
5:57 |
|
| 5/26/2023 |
Run |
|
Recovery |
1.0 km |
6:00 |
5:47 |
|
| 2/8/2024 |
Run |
|
Default |
1.0 km |
6:01 |
5:47 |
|
| 3/5/2016 |
Run |
|
Easy |
1.2 km |
6:01 |
5:06 |
|
| 3/25/2019 |
Run |
|
Easy |
1.0 km |
6:01 |
5:48 |
|
| 4/21/2021 |
Run |
|
Recovery |
1.0 km |
6:01 |
5:51 |
|
| 3/16/2024 |
Run |
|
Default |
1.0 km |
6:02 |
5:48 |
|
| 2/5/2024 |
Run |
|
Default |
1.1 km |
6:02 |
5:24 |
|
| 3/2/2020 |
Run |
|
Easy |
1.0 km |
6:02 |
5:59 |
|
| 2/6/2024 |
Run |
|
Default |
1.1 km |
6:03 |
5:24 |
|
| 10/3/2018 |
Run |
|
Recovery |
1.1 km |
6:03 |
5:46 |
|
| 2/7/2024 |
Run |
|
Default |
1.1 km |
6:03 |
5:28 |
|
| 1/23/2024 |
Run |
|
Default |
1.1 km |
6:03 |
5:31 |
|
| 3/29/2024 |
Run |
|
Default |
1.0 km |
6:03 |
5:53 |
|
| 2/16/2024 |
Run |
|
Default |
1.1 km |
6:04 |
5:25 |
|
| 12/15/2023 |
Run |
|
Default |
1.0 km |
6:04 |
5:54 |
|
| 2/1/2024 |
Run |
|
Default |
1.1 km |
6:04 |
5:20 |
|
| 2/4/2024 |
Run |
|
Default |
1.1 km |
6:05 |
5:44 |
|
| 3/29/2020 |
Run |
|
Easy |
1.0 km |
6:05 |
5:55 |
|
| 9/25/2020 |
Run |
|
Recovery |
1.1 km |
6:05 |
5:21 |
|
| 2/11/2024 |
Run |
|
Default |
1.0 km |
6:05 |
5:55 |
|
| 1/19/2024 |
Run |
|
Default |
1.1 km |
6:06 |
5:46 |
|
| 12/9/2018 |
Run |
|
Easy |
1.1 km |
6:06 |
5:30 |
|
| 4/8/2019 |
Run |
|
Easy |
1.0 km |
6:06 |
5:56 |
|
| 9/11/2023 |
Run |
|
Recovery |
1.1 km |
6:06 |
5:27 |
|
| 11/10/2023 |
Run |
|
Default |
1.0 km |
6:06 |
5:56 |
|
| 12/28/2023 |
Run |
|
Default |
1.0 km |
6:07 |
6:03 |
|
| 4/9/2021 |
Run |
|
Easy |
1.0 km |
6:07 |
5:53 |
|
| 1/25/2024 |
Run |
|
Default |
1.0 km |
6:07 |
6:01 |
|
| 5/6/2021 |
Run |
|
Recovery |
1.1 km |
6:08 |
5:38 |
|
| 2/17/2024 |
Run |
|
Default |
1.1 km |
6:08 |
5:38 |
|
| 3/12/2024 |
Run |
|
Default |
1.0 km |
6:09 |
5:55 |
|
| 11/30/2023 |
Run |
|
Default |
1.0 km |
6:09 |
5:58 |
|
| 5/12/2017 |
Run |
|
Easy |
1.1 km |
6:09 |
5:52 |
|
| 8/21/2020 |
Run |
|
Recovery |
1.2 km |
6:09 |
5:19 |
|
| 7/3/2021 |
Run |
|
Recovery |
1.1 km |
6:09 |
5:42 |
|
| 7/10/2021 |
Run |
|
Recovery |
1.1 km |
6:09 |
5:33 |
|
| 12/1/2023 |
Run |
|
Default |
1.1 km |
6:10 |
5:52 |
|
| 3/13/2024 |
Run |
|
Default |
1.0 km |
6:10 |
6:00 |
|
| 4/20/2017 |
Run |
|
Easy |
1.0 km |
6:10 |
5:56 |
|
| 4/7/2021 |
Run |
|
Recovery |
1.1 km |
6:10 |
5:43 |
|
| 10/15/2023 |
Run |
|
Recovery |
1.0 km |
6:10 |
5:56 |
|
| 1/30/2024 |
Run |
|
Default |
1.1 km |
6:10 |
5:47 |
|
| 2/29/2024 |
Run |
|
Default |
1.1 km |
6:11 |
5:54 |
|
|