Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/3/2014 Run   Easy 5.4 km    
5/4/2014 Run   Default 3.6 km 20:22 5:45
5/5/2014 Run   Default 5.5 km 30:23 5:32
5/7/2014 Run   Default 5.2 km 30:17 5:50
10/21/2014 Run   Default 4.0 km 30:04 7:30
10/26/2014 Run   Default 4.9 km 30:41 6:16
10/29/2014 Run   Default 5.8 km 36:52 6:23
11/1/2014 Run   Default 7.2 km 44:48 6:15
11/4/2014 Run   Default 3.1 km 30:04 9:50
11/9/2014 Run   Default 6.1 km 41:21 6:45
11/13/2014 Run   Default 6.7 km 40:54 6:06
11/15/2014 Run   Default 8.1 km 57:00 7:04
11/16/2014 Run   Default 6.0 km 40:37 6:45
11/18/2014 Run   Default 6.8 km 45:02 6:41
11/20/2014 Run   Default 10.4 km 1:11:02 6:52
11/23/2014 Run   Default 6.2 km 40:03 6:29
11/25/2014 Run   Default 5.4 km 36:48 6:50
11/30/2014 Run   Default 6.5 km 40:37 6:18
12/4/2014 Run   Default 12.0 km 1:20:57 6:44
12/7/2014 Run   Default 8.0 km 47:29 5:55
12/10/2014 Run   Default 6.7 km 42:52 6:23
12/14/2014 Run   Default 13.1 km 1:30:11 6:53
12/17/2014 Run   Default 5.2 km 33:46 6:32
12/19/2014 Run   Default 12.7 km 1:28:32 7:00
12/21/2014 Run   Default 8.7 km 45:02 5:10
12/23/2014 Run   Default 6.0 km 39:40 6:36
12/27/2014 Run   Default 13.1 km 1:30:27 6:56
12/28/2014 Run   Default 5.0 km 31:35 6:20
12/30/2014 Run   Default 4.5 km 30:52 6:50
1/2/2015 Run   Default 9.4 km 1:12:45 7:45
1/4/2015 Run   Default 8.9 km 56:06 6:19
1/7/2015 Run   Default 10.0 km 52:14 5:14
1/9/2015 Run   Default 6.1 km 40:43 6:41
1/11/2015 Run   Default 12.9 km 1:28:04 6:49
1/13/2015 Run   Default 6.7 km 42:12 6:16
1/15/2015 Run   Default 4.9 km 30:55 6:21
1/17/2015 Run   Default 5.1 km 32:54 6:27
1/18/2015 Run   Default 8.9 km 1:00:40 6:48
1/20/2015 Run   Default 9.0 km 52:55 5:52
1/23/2015 Run   Default 7.4 km 44:14 5:58
1/25/2015 Run   Default 9.1 km 1:00:54 6:41
1/26/2015 Run   Default 4.0 km 30:03 7:35
1/29/2015 Run   Default 5.2 km 39:55 7:41
1/31/2015 Run   Default 5.8 km 33:30 5:46
2/3/2015 Run   Default 5.7 km 35:00 6:08
2/5/2015 Run   Default 7.5 km 45:00 6:01
2/6/2015 Run   Default 12.9 km 1:13:51 5:44
2/8/2015 Run   Default 5.0 km 30:00 6:00
2/9/2015 Run   Default 5.8 km 33:06 5:45
2/12/2015 Run   Default 7.8 km 45:00 5:46
2/14/2015 Run   Default 13.2 km 1:20:00 6:03
2/15/2015 Run   Default 5.7 km 35:00 6:06
2/17/2015 Run   Default 7.0 km 40:00 5:42
2/19/2015 Run   Default 7.4 km 44:30 6:01
2/21/2015 Run   Default 13.2 km 1:19:30 6:01
2/22/2015 Run   Default 5.6 km 33:51 6:06
2/23/2015 Run   Default 7.8 km 43:00 5:30
2/26/2015 Run   Default 8.0 km 45:00 5:40
2/27/2015 Run   Default 11.7 km 1:05:00 5:34
3/2/2015 Run   Default 5.3 km 30:15 5:40
3/3/2015 Run   Default 7.5 km 46:00 6:10
3/14/2015 Run   Default 8.0 km 45:04 5:38
3/17/2015 Run   Default 7.6 km 40:56 5:22
3/19/2015 Run   Default 7.8 km 44:51 5:47
3/21/2015 Run   Default 14.4 km 1:20:00 5:35
3/22/2015 Run   Default 10.8 km 59:18 5:30
3/24/2015 Run   Default 7.2 km 40:35 5:38
3/27/2015 Run   Default 8.2 km 45:13 5:31
3/28/2015 Run   Default 11.8 km 1:05:09 5:31
3/29/2015 Run   Default 5.4 km 29:14 5:26
3/31/2015 Run   Default 9.0 km 50:47 5:38
4/2/2015 Run   Default 8.5 km 46:09 5:27
4/3/2015 Run   Default 13.9 km 1:19:12 5:43
4/5/2015 Run   Default 11.0 km 59:13 5:25
4/7/2015 Run   Default 9.2 km 52:39 5:42
4/8/2015 Run   Default 8.1 km 45:00 5:35
4/11/2015 Run   Default 12.5 km 1:05:02 5:12
4/12/2015 Run   Default 8.7 km 44:16 5:08
4/14/2015 Run   Default 7.9 km 44:01 5:33
4/16/2015 Run   Default 8.4 km 44:19 5:18
4/18/2015 Run   Default 14.3 km 1:18:21 5:30
4/19/2015 Run   Default 9.0 km 49:28 5:30
4/22/2015 Run   Default 8.4 km 44:00 5:15
4/24/2015 Run   Default 10.4 km 56:09 5:23
4/26/2015 Run   Default 6.3 km 32:53 5:12
4/28/2015 Run   Default 3.5 km 19:00 5:24
4/29/2015 Run   Default 4.2 km 22:38 5:23
5/1/2015 Run   Race 20.9 km 1:43:53 4:59
5/4/2015 Run   Default 9.5 km 50:48 5:23
5/5/2015 Run   Default 0.5 km 1:30 2:56
5/7/2015 Run   Default 5.2 km 31:55 6:06
5/9/2015 Run   Race 9.6 km 43:47 4:34
5/11/2015 Run   Default 11.8 km 1:03:27 5:22
5/16/2015 Run   Default 7.2 km 40:09 5:36
5/18/2015 Run   Default 7.6 km 43:38 5:44
5/20/2015 Run   Default 8.9 km 50:23 5:42
5/21/2015 Run   Default 10.4 km 59:14 5:41
5/25/2015 Run   Default 7.4 km 39:56 5:24
5/27/2015 Run   Default 9.0 km 47:59 5:20
5/30/2015 Run   Default 7.2 km 39:46 5:33