| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/10/2007 |
Run |
Wood3.1 |
Exhausting |
3.1 mi |
22:03 |
7:07 |
 |
| 9/24/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
28:54 |
9:20 |
|
| 9/20/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
28:04 |
9:22 |
|
| 9/18/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:11 |
9:44 |
|
| 8/1/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:09 |
9:40 |
|
| 7/22/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:10 |
9:44 |
|
| 7/15/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
30:29 |
9:50 |
|
| 7/13/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
30:29 |
10:08 |
|
| 7/11/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:24 |
9:48 |
|
| 7/8/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:35 |
9:46 |
|
| 7/2/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
28:55 |
9:39 |
|
| 6/29/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
30:22 |
9:48 |
|
| 6/27/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
30:01 |
9:40 |
|
| 6/22/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:51 |
9:52 |
|
| 6/20/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.2 mi |
20:08 |
9:15 |
|
| 6/17/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.2 mi |
30:50 |
9:33 |
|
| 6/13/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
28:05 |
9:20 |
|
| 6/10/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.2 mi |
30:45 |
9:35 |
|
| 6/6/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
29:31 |
9:37 |
|
| 6/1/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
29:40 |
9:38 |
|
| 5/30/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:46 |
9:56 |
|
| 5/27/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.3 mi |
31:23 |
9:38 |
|
| 5/25/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.2 mi |
30:35 |
9:38 |
|
| 5/20/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.3 mi |
32:16 |
9:47 |
|
| 5/18/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.7 mi |
25:57 |
9:41 |
|
| 5/16/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.2 mi |
31:14 |
9:55 |
|
| 5/13/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.9 mi |
27:56 |
9:49 |
|
| 5/11/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.9 mi |
27:59 |
9:46 |
|
| 5/9/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
29:57 |
9:46 |
|
| 4/23/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.9 mi |
28:31 |
9:57 |
|
| 4/20/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
8.1 mi |
1:12:29 |
8:57 |
|
| 4/19/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.1 mi |
30:12 |
9:41 |
|
| 4/15/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:06 |
9:42 |
|
| 4/13/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
29:48 |
9:51 |
|
| 4/11/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.7 mi |
26:48 |
9:47 |
|
| 4/10/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.8 mi |
27:15 |
9:55 |
|
| 4/6/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.9 mi |
27:43 |
9:34 |
|
| 4/4/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.5 mi |
24:36 |
9:49 |
|
| 4/2/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
3.0 mi |
30:32 |
10:05 |
|
| 3/30/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.9 mi |
27:45 |
9:45 |
|
| 3/28/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.4 mi |
23:08 |
9:39 |
|
| 3/25/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.6 mi |
25:16 |
9:55 |
|
| 3/21/2011 |
Run |
GPS Routed-iphone |
Rhonda Pace |
2.8 mi |
25:36 |
9:15 |
|
| 3/18/2011 |
Run |
3-18-11 2.58 mi |
Rhonda Pace |
2.6 mi |
25:22 |
9:50 |
|
| 3/15/2011 |
Run |
2-19-11 2.15 mi |
Rhonda Pace |
2.2 mi |
20:57 |
9:45 |
|
| 3/14/2011 |
Run |
2-19-11 2.15 mi |
Rhonda Pace |
2.2 mi |
23:27 |
10:55 |
|
| 2/19/2011 |
Run |
2-19-11 2.15 mi |
Rhonda Pace |
2.2 mi |
19:29 |
9:04 |
|
| 2/16/2011 |
Run |
2-15-11 2. mil |
Rhonda Pace |
2.0 mi |
19:25 |
9:43 |
|
| 2/15/2011 |
Run |
2-15-11 2. mil |
Rhonda Pace |
2.0 mi |
19:22 |
9:41 |
|
| 1/1/2011 |
Run |
3.43 1-1-11 |
Rhonda Pace |
3.4 mi |
31:47 |
9:16 |
|
| 10/15/2010 |
Run |
Gordon 2.54 |
Rhonda Pace |
2.5 mi |
26:00 |
10:15 |
|
| 10/6/2010 |
Run |
Gordon 2.54 |
Rhonda Pace |
2.5 mi |
26:17 |
10:21 |
|
| 10/4/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:30 |
9:23 |
|
| 10/1/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:20 |
9:18 |
|
| 9/29/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
19:17 |
9:17 |
|
| 9/22/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
18:34 |
8:56 |
|
| 9/21/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
17:55 |
8:37 |
|
| 9/6/2010 |
Run |
down n back 2.08 |
Rhonda Pace |
2.1 mi |
20:00 |
9:37 |
|
| 8/16/2010 |
Run |
1 mile parker2cemetary |
Rhonda Pace |
1.0 mi |
10:15 |
10:15 |
|
| 8/4/2010 |
Run |
Easy Run with Rhonda |
Rhonda Pace |
2.0 mi |
19:38 |
9:49 |
|
| 8/1/2010 |
Run |
Easy Run with Rhonda |
Rhonda Pace |
2.0 mi |
20:00 |
10:00 |
|
| 6/21/2010 |
Run |
Park 3.02 |
Rhonda Pace |
3.0 mi |
28:34 |
9:28 |
|
| 6/18/2010 |
Run |
Apt n back |
Rhonda Pace |
3.0 mi |
28:14 |
9:23 |
|
| 6/14/2010 |
Run |
Apt n back |
Rhonda Pace |
3.2 mi |
30:00 |
9:23 |
|
| 6/11/2010 |
Run |
Gordon 2.98 |
Rhonda Pace |
2.8 mi |
25:20 |
9:09 |
|
| 6/10/2010 |
Run |
Gordon 3.04 |
Rhonda Pace |
3.0 mi |
28:01 |
9:13 |
|
| 6/10/2010 |
Run |
1-7-10 K&D Cemetary 1.13 miles |
Rhonda Pace |
1.0 mi |
9:58 |
9:58 |
|
| 6/9/2010 |
Run |
Goshen to Church 2.86 |
Rhonda Pace |
2.9 mi |
27:08 |
9:30 |
|
| 6/7/2010 |
Run |
Short Gordon - 2.44 |
Rhonda Pace |
2.4 mi |
24:00 |
9:51 |
|
| 6/4/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
29:44 |
9:47 |
|
| 5/31/2010 |
Run |
Goshen n back-2.0 |
Rhonda Pace |
2.1 mi |
18:55 |
9:04 |
|
| 5/19/2010 |
Run |
Shorter Gordon |
Rhonda Pace |
2.9 mi |
26:49 |
9:17 |
|
| 5/17/2010 |
Run |
Goshen n back-2.0 |
Rhonda Pace |
2.1 mi |
18:36 |
8:54 |
|
| 5/12/2010 |
Run |
Middle - 3.1 |
Rhonda Pace |
3.1 mi |
29:36 |
9:33 |
|
| 5/9/2010 |
Run |
Apt n back |
Rhonda Pace |
3.0 mi |
28:44 |
9:33 |
|
| 5/5/2010 |
Run |
Gordon 3 |
Rhonda Pace |
3.0 mi |
29:06 |
9:42 |
|
| 5/3/2010 |
Run |
Gordon 2.98 |
Rhonda Pace |
3.0 mi |
27:54 |
9:22 |
|
| 4/30/2010 |
Run |
Gordon 3 |
Rhonda Pace |
3.0 mi |
29:15 |
9:45 |
|
| 4/26/2010 |
Run |
Gordon 2.98 |
Rhonda Pace |
3.0 mi |
28:48 |
9:40 |
|
| 4/21/2010 |
Run |
Gordon 3.04 |
Rhonda Pace |
3.0 mi |
29:06 |
9:35 |
|
| 4/20/2010 |
Run |
Goshen n back-2.0 |
Rhonda Pace |
2.1 mi |
20:54 |
10:00 |
|
| 4/19/2010 |
Run |
Park 3.02 |
Rhonda Pace |
3.0 mi |
29:43 |
9:51 |
|
| 4/12/2010 |
Run |
Gordon 3 |
Rhonda Pace |
3.0 mi |
27:58 |
9:20 |
|
| 4/5/2010 |
Run |
Middle - 3.1 |
Rhonda Pace |
3.1 mi |
28:54 |
9:20 |
|
| 4/2/2010 |
Run |
Short 2.92 |
Rhonda Pace |
2.9 mi |
28:55 |
9:55 |
|
| 3/15/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
2.0 mi |
18:34 |
9:17 |
|
| 3/8/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/6/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/3/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 3/1/2010 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
30:00 |
9:53 |
|
| 11/14/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:41 |
9:27 |
|
| 10/7/2009 |
Run |
9-16-09 3 miles |
Rhonda Pace |
3.0 mi |
26:54 |
8:58 |
|
| 10/5/2009 |
Run |
9-16-09 3 miles |
Rhonda Pace |
3.0 mi |
26:58 |
9:00 |
|
| 9/30/2009 |
Run |
9-30-09 - 3.0 miles |
Rhonda Pace |
3.0 mi |
28:33 |
9:24 |
|
| 9/11/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.2 mi |
28:22 |
8:52 |
|
| 9/9/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
27:12 |
9:01 |
|
| 9/8/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
28:23 |
9:24 |
|
| 9/4/2009 |
Run |
9-15-08 |
Rhonda Pace |
3.0 mi |
27:54 |
9:15 |
|
| 8/31/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
27:30 |
8:36 |
|
| 8/28/2009 |
Run |
6-29-09 |
Rhonda Pace |
3.2 mi |
27:12 |
8:30 |
|