Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/14/2012 Run   Running 5.5 mi 59:52 11:00
2/15/2012 Run   Running 5.5 mi 1:00:28 11:06
2/16/2012 Run   Running 5.5 mi 1:00:36 11:06
2/21/2012 Run   Running 5.4 mi 51:10 9:33
2/22/2012 Run   Running 8.6 mi 1:34:22 11:00
2/24/2012 Run   Running 5.2 mi 56:14 10:47
2/25/2012 Run   Running 3.5 mi 36:37 10:25
2/28/2012 Run   Running 0.2 mi 1:50 10:45
3/5/2012 Run   Running   0:04  
3/5/2012 Run   Running 5.2 mi 54:38 10:29
3/7/2012 Run   Running 5.2 mi 51:31 9:51
3/21/2012 Run   Running 2.0 mi 20:41 10:18
3/23/2012 Run   Running 3.4 mi 31:39 9:26
3/26/2012 Run   Running 3.4 mi 30:10 8:58
3/28/2012 Run   Running 3.4 mi 32:16 9:38
3/30/2012 Run   Running 3.3 mi 30:18 9:05
4/4/2012 Run   Running 4.1 mi 39:34 9:39
4/6/2012 Run   Running 4.3 mi 43:04 10:00
4/8/2012 Run   Running 2.2 mi 20:10 9:08
4/9/2012 Run   Running 2.5 mi 25:11 9:58
4/17/2012 Run   Running 4.3 mi 41:54 9:51
4/18/2012 Run   Running 4.3 mi 42:29 9:59
4/20/2012 Run   Running 4.3 mi 40:35 9:32
5/1/2012 Run   Running 3.3 mi 30:55 9:17
5/2/2012 Run   Running 4.3 mi 41:24 9:44
5/4/2012 Run   Running 3.3 mi 29:32 8:51
5/6/2012 Run   Running 4.3 mi 40:58 9:31
5/8/2012 Run   Running 4.3 mi 38:55 9:07
5/9/2012 Run   Running 4.3 mi 40:54 9:35
5/11/2012 Run   Running 3.3 mi 33:11 9:57
5/16/2012 Run   Running 1.3 mi 11:56 9:07
5/17/2012 Run   Running 5.2 mi 48:58 9:23
5/22/2012 Run   Running 5.2 mi 51:08 9:49
5/23/2012 Run   Running 5.3 mi 50:20 9:27
5/25/2012 Run   Running 4.3 mi 38:08 8:57
5/26/2012 Run   Running 4.7 mi 45:58 9:46
5/29/2012 Run   Running 5.2 mi 49:40 9:32
5/30/2012 Run   Running 5.2 mi 51:17 9:52
5/31/2012 Run   Running 1.2 mi 10:00 8:25
6/1/2012 Run   Running 5.2 mi 49:34 9:32
6/3/2012 Run   Running 1.1 mi 14:11 13:31
6/4/2012 Run   Running 1.2 mi 14:56 12:03
6/5/2012 Run   Running 5.2 mi 51:07 9:49
6/6/2012 Run   Running 5.3 mi 51:20 9:37
6/8/2012 Run   Running 5.2 mi 46:56 9:02
6/9/2012 Run   Running 6.4 mi 1:02:46 9:52
6/10/2012 Run   Running 1.1 mi 12:51 12:01
6/11/2012 Run   Running 1.2 mi 10:19 8:23
6/12/2012 Run   Running 5.2 mi 47:06 9:03
6/13/2012 Run   Running 5.2 mi 51:02 9:48
6/15/2012 Run   Running 5.2 mi 47:21 9:06
6/16/2012 Run   Running 7.7 mi 1:16:01 9:54
6/17/2012 Run   Running 1.2 mi 16:15 13:07
6/18/2012 Run   Running 1.1 mi 14:14 13:19
6/19/2012 Run   Running 5.2 mi 46:52 8:58
6/20/2012 Run   Running 5.2 mi 50:37 9:41
6/21/2012 Run   Running 1.2 mi 11:51 9:34
6/22/2012 Run   Running 5.2 mi 49:15 9:27
6/23/2012 Run   Running   0:03  
6/23/2012 Run   Running 9.1 mi 1:29:01 9:49
7/1/2012 Run   Running 1.3 mi 12:36 9:33
7/2/2012 Run   Running 1.2 mi 10:34 8:36
7/4/2012 Run   Running 7.1 mi 1:08:25 9:42
7/5/2012 Run   Running 1.5 mi 12:59 8:43
7/6/2012 Run   Running 3.0 mi 31:43 10:35
9/11/2012 Run   Running 7.2 mi 1:00:00 8:23
9/13/2012 Run   Running 5.2 mi 43:04 8:15
9/15/2012 Run   Running 11.2 mi 1:40:40 9:02
9/16/2012 Run   Running 5.5 mi 51:10 9:17
9/18/2012 Run   Running 7.1 mi 1:00:14 8:30
9/20/2012 Run   Running 5.2 mi 46:49 8:58
9/21/2012 Run   Running 8.2 mi 1:10:20 8:35
9/23/2012 Run   Running 14.0 mi 2:05:52 8:59
9/25/2012 Run   Running 6.2 mi 52:12 8:29
9/26/2012 Run   Running 2.1 mi 18:24 8:49
9/27/2012 Run   Running 6.2 mi 51:56 8:26
9/29/2012 Run   Running 12.1 mi 1:48:35 8:59
11/4/2012 Other   Default 1.8 mi 1:04:46 35:35
11/29/2012 Run   Default 5.2 mi 45:15 8:40
12/1/2012 Run   Default 1.4 mi 12:07 8:59
12/2/2012 Run   Default 1.4 mi 12:20 9:05
12/3/2012 Run   Default 1.4 mi 11:18 8:19
12/4/2012 Run   Default 5.2 mi 46:13 8:50
12/6/2012 Run   Default 1.4 mi 11:33 8:26
12/7/2012 Run   Default 5.2 mi 44:12 8:27
12/8/2012 Run   Default 1.4 mi 11:34 8:27
12/9/2012 Run   Default 1.4 mi 10:41 7:49
12/10/2012 Run   Default 1.4 mi 12:44 9:22
12/11/2012 Run   Default 5.2 mi 45:49 8:46
12/12/2012 Run   Default 5.2 mi 44:38 8:33
12/13/2012 Run   Default 3.4 mi 27:22 8:11
12/14/2012 Run   Default 5.2 mi 45:02 8:38
12/15/2012 Run   Default 1.4 mi 10:41 7:52
12/16/2012 Run   Default 1.4 mi 12:07 8:59
12/18/2012 Run   Default 5.2 mi 45:50 8:47
12/19/2012 Run   Default 5.2 mi 42:02 8:04
12/20/2012 Run   Default 4.3 mi 38:20 8:58
12/21/2012 Run   Default 5.2 mi 46:59 9:00
12/22/2012 Run   Default 2.2 mi 22:48 10:34
12/23/2012 Run   Default 1.3 mi 15:39 12:31
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help