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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/14/2013
Run
Default
3.4 mi
29:32
8:48
1/12/2013
Run
Default
3.3 mi
28:27
8:46
1/11/2013
Run
Default
3.4 mi
30:25
9:02
1/10/2013
Run
Default
3.4 mi
29:41
8:51
1/8/2013
Run
Default
3.4 mi
30:10
9:01
1/4/2013
Run
Default
5.2 mi
51:55
9:56
1/3/2013
Run
Default
5.2 mi
53:14
10:11
12/29/2012
Run
Default
1.3 mi
15:41
12:34
12/28/2012
Run
Default
1.2 mi
17:57
14:29
12/27/2012
Run
Default
1.3 mi
15:59
12:41
12/26/2012
Run
Default
1.3 mi
18:31
14:42
12/25/2012
Run
Default
1.2 mi
18:16
15:14
12/24/2012
Run
Default
3.2 mi
32:38
10:09
12/23/2012
Run
Default
1.3 mi
15:39
12:31
12/22/2012
Run
Default
2.2 mi
22:48
10:34
12/21/2012
Run
Default
5.2 mi
46:59
9:00
12/20/2012
Run
Default
4.3 mi
38:20
8:58
12/19/2012
Run
Default
5.2 mi
42:02
8:04
12/18/2012
Run
Default
5.2 mi
45:50
8:47
12/17/2012
Run
Home
Default
1.4 mi
11:50
8:39
12/16/2012
Run
Default
1.4 mi
12:07
8:59
12/15/2012
Run
Default
1.4 mi
10:41
7:52
12/14/2012
Run
Default
5.2 mi
45:02
8:38
12/13/2012
Run
Default
3.4 mi
27:22
8:11
12/12/2012
Run
Default
5.2 mi
44:38
8:33
12/11/2012
Run
Default
5.2 mi
45:49
8:46
12/10/2012
Run
Default
1.4 mi
12:44
9:22
12/9/2012
Run
Default
1.4 mi
10:41
7:49
12/8/2012
Run
Default
1.4 mi
11:34
8:27
12/7/2012
Run
Default
5.2 mi
44:12
8:27
12/6/2012
Run
Default
1.4 mi
11:33
8:26
12/5/2012
Run
Work
Easy
5.2 mi
45:40
8:44
12/4/2012
Run
Default
5.2 mi
46:13
8:50
12/3/2012
Run
Default
1.4 mi
11:18
8:19
12/2/2012
Run
Default
1.4 mi
12:20
9:05
12/1/2012
Run
Default
1.4 mi
12:07
8:59
11/30/2012
Run
Home
Easy
1.4 mi
11:43
8:34
11/29/2012
Run
Default
5.2 mi
45:15
8:40
11/28/2012
Run
Home
Easy
2.2 mi
19:44
9:08
11/27/2012
Run
Work
Easy
5.2 mi
47:48
9:09
11/26/2012
Run
Home
Running
1.4 mi
11:14
8:09
11/25/2012
Run
Home
Running
1.4 mi
12:56
9:27
11/24/2012
Run
Home
Running
2.2 mi
21:19
9:50
11/23/2012
Run
Home
Running
1.4 mi
12:25
9:04
11/22/2012
Run
Manchester
Race
4.8 mi
38:59
8:11
11/20/2012
Run
Work
Running
4.3 mi
38:06
8:57
11/19/2012
Run
Work
Running
4.8 mi
41:05
8:34
11/17/2012
Run
Home
Running
4.3 mi
38:03
8:54
11/16/2012
Run
Work
Running
5.8 mi
52:14
9:01
11/14/2012
Run
Work
Running
5.2 mi
46:11
8:50
11/13/2012
Run
Work
Running
5.8 mi
50:42
8:44
11/10/2012
Run
Home
Running
4.0 mi
35:57
8:56
11/9/2012
Run
Work
Running
5.2 mi
44:49
8:36
11/7/2012
Run
Work
Running
4.8 mi
44:01
9:12
11/6/2012
Run
Work
Running
3.4 mi
28:45
8:34
11/4/2012
Other
Default
1.8 mi
1:04:46
35:35
10/23/2012
Run
Work
Running
3.4 mi
30:05
8:58
10/13/2012
Run
Hartford Half Marathon
Race
13.2 mi
1:50:09
8:20
10/10/2012
Run
Work
Running
3.4 mi
33:08
9:54
10/9/2012
Run
Work
Running
4.7 mi
41:46
8:49
10/8/2012
Run
Home
Running
5.0 mi
43:51
8:48
10/6/2012
Run
Home
Running
10.1 mi
1:28:31
8:46
10/5/2012
Run
Work
Running
8.3 mi
1:11:32
8:35
10/4/2012
Run
Work
Running
5.2 mi
49:31
9:30
10/2/2012
Run
Work
Running
5.2 mi
43:54
8:24
10/1/2012
Run
Work
Running
5.2 mi
46:57
9:00
9/29/2012
Run
Running
12.1 mi
1:48:35
8:59
9/27/2012
Run
Running
6.2 mi
51:56
8:26
9/26/2012
Run
Running
2.1 mi
18:24
8:49
9/25/2012
Run
Running
6.2 mi
52:12
8:29
9/23/2012
Run
Running
14.0 mi
2:05:52
8:59
9/21/2012
Run
Running
8.2 mi
1:10:20
8:35
9/20/2012
Run
Running
5.2 mi
46:49
8:58
9/18/2012
Run
Running
7.1 mi
1:00:14
8:30
9/16/2012
Run
Running
5.5 mi
51:10
9:17
9/15/2012
Run
Running
11.2 mi
1:40:40
9:02
9/13/2012
Run
Running
5.2 mi
43:04
8:15
9/11/2012
Run
Running
7.2 mi
1:00:00
8:23
9/9/2012
Run
Home
Running
12.5 mi
1:52:52
9:03
9/7/2012
Run
Work
Running
8.1 mi
1:11:50
8:50
9/6/2012
Run
Work
Running
5.2 mi
47:27
9:05
9/4/2012
Run
Work
Running
7.0 mi
1:01:41
8:48
9/1/2012
Run
Home
Running
10.3 mi
1:36:00
9:22
8/30/2012
Run
Work
Running
5.2 mi
45:22
8:42
8/28/2012
Run
Work
Running
6.3 mi
57:11
9:03
8/26/2012
Run
Home
Running
10.0 mi
1:36:05
9:37
8/24/2012
Run
Work
Running
7.0 mi
1:01:33
8:48
8/23/2012
Run
Work
Running
5.2 mi
49:18
9:27
8/21/2012
Run
Work
Running
6.0 mi
53:04
8:51
8/19/2012
Run
Home
Running
4.0 mi
38:44
9:36
8/18/2012
Run
Home
Running
9.1 mi
1:22:08
9:04
8/16/2012
Run
Work
Running
5.2 mi
46:07
8:50
8/12/2012
Run
Home
Running
10.1 mi
1:36:29
9:35
8/12/2012
Run
Home
Running
0.1 mi
0:35
11:50
8/11/2012
Run
Home
Running
3.1 mi
1:28:41
28:37
8/10/2012
Run
Work
Running
7.0 mi
1:04:38
9:14
8/9/2012
Run
Work
Running
5.2 mi
50:13
9:35
8/8/2012
Run
Work
Running
3.4 mi
33:53
9:59
8/7/2012
Run
Work
Running
6.0 mi
52:45
8:51
8/4/2012
Run
Home
Running
9.0 mi
1:27:03
9:41
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