Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/13/2011 Run
Airline Trail
 Running   21:59  
3/5/2012 Run   Running   0:04  
6/23/2012 Run   Running   0:03  
6/7/2012 Run
Home
 Easy 1.2 mi    
6/14/2012 Run
Home
 Easy 1.2 mi    
7/3/2012 Run
Dread Mill
 Easy 3.0 mi    
12/9/2012 Run   Default 1.4 mi 10:41 7:49
12/15/2012 Run   Default 1.4 mi 10:41 7:52
12/19/2012 Run   Default 5.2 mi 42:02 8:04
11/26/2012 Run
Home
 Running 1.4 mi 11:14 8:09
11/22/2012 Run
Manchester
 Race 4.8 mi 38:59 8:11
12/13/2012 Run   Default 3.4 mi 27:22 8:11
9/13/2012 Run   Running 5.2 mi 43:04 8:15
12/3/2012 Run   Default 1.4 mi 11:18 8:19
10/13/2012 Run
Hartford Half Marathon
 Race 13.2 mi 1:50:09 8:20
6/11/2012 Run   Running 1.2 mi 10:19 8:23
9/11/2012 Run   Running 7.2 mi 1:00:00 8:23
10/2/2012 Run
Work
 Running 5.2 mi 43:54 8:24
5/31/2012 Run   Running 1.2 mi 10:00 8:25
9/27/2012 Run   Running 6.2 mi 51:56 8:26
12/8/2012 Run   Default 1.4 mi 11:34 8:27
12/7/2012 Run   Default 5.2 mi 44:12 8:27
12/6/2012 Run   Default 1.4 mi 11:33 8:26
9/25/2012 Run   Running 6.2 mi 52:12 8:29
9/18/2012 Run   Running 7.1 mi 1:00:14 8:30
12/12/2012 Run   Default 5.2 mi 44:38 8:33
11/30/2012 Run
Home
 Easy 1.4 mi 11:43 8:34
11/19/2012 Run
Work
 Running 4.8 mi 41:05 8:34
11/6/2012 Run
Work
 Running 3.4 mi 28:45 8:34
10/5/2012 Run
Work
 Running 8.3 mi 1:11:32 8:35
9/21/2012 Run   Running 8.2 mi 1:10:20 8:35
11/9/2012 Run
Work
 Running 5.2 mi 44:49 8:36
7/2/2012 Run   Running 1.2 mi 10:34 8:36
7/10/2012 Run
Work
 Running 5.2 mi 44:55 8:37
7/17/2012 Run
Work
 Running 5.2 mi 44:39 8:37
6/28/2012 Run
Home
 Running 1.3 mi 10:47 8:38
12/14/2012 Run   Default 5.2 mi 45:02 8:38
12/17/2012 Run
Home
 Default 1.4 mi 11:50 8:39
6/26/2012 Run
Work
 Running 5.2 mi 45:11 8:40
11/29/2012 Run   Default 5.2 mi 45:15 8:40
8/30/2012 Run
Work
 Running 5.2 mi 45:22 8:42
7/5/2012 Run   Running 1.5 mi 12:59 8:43
11/13/2012 Run
Work
 Running 5.8 mi 50:42 8:44
12/5/2012 Run
Work
 Easy 5.2 mi 45:40 8:44
12/11/2012 Run   Default 5.2 mi 45:49 8:46
1/12/2013 Run   Default 3.3 mi 28:27 8:46
10/6/2012 Run
Home
 Running 10.1 mi 1:28:31 8:46
10/8/2012 Run
Home
 Running 5.0 mi 43:51 8:48
12/18/2012 Run   Default 5.2 mi 45:50 8:47
9/4/2012 Run
Work
 Running 7.0 mi 1:01:41 8:48
8/24/2012 Run
Work
 Running 7.0 mi 1:01:33 8:48
1/14/2013 Run   Default 3.4 mi 29:32 8:48
6/24/2012 Run
Home
 Running 1.2 mi 10:45 8:50
10/9/2012 Run
Work
 Running 4.7 mi 41:46 8:49
9/26/2012 Run   Running 2.1 mi 18:24 8:49
8/16/2012 Run
Work
 Running 5.2 mi 46:07 8:50
1/10/2013 Run   Default 3.4 mi 29:41 8:51
12/4/2012 Run   Default 5.2 mi 46:13 8:50
9/7/2012 Run
Work
 Running 8.1 mi 1:11:50 8:50
11/14/2012 Run
Work
 Running 5.2 mi 46:11 8:50
8/21/2012 Run
Work
 Running 6.0 mi 53:04 8:51
5/4/2012 Run   Running 3.3 mi 29:32 8:51
7/31/2012 Run
Work
 Running 3.6 mi 32:06 8:51
8/7/2012 Run
Work
 Running 6.0 mi 52:45 8:51
7/27/2012 Run
Work
 Running 6.0 mi 53:10 8:51
11/17/2012 Run
Home
 Running 4.3 mi 38:03 8:54
11/10/2012 Run
Home
 Running 4.0 mi 35:57 8:56
11/20/2012 Run
Work
 Running 4.3 mi 38:06 8:57
12/1/2012 Run   Default 1.4 mi 12:07 8:59
9/20/2012 Run   Running 5.2 mi 46:49 8:58
7/20/2012 Run
Work
 Running 5.3 mi 46:59 8:57
10/23/2012 Run
Work
 Running 3.4 mi 30:05 8:58
7/31/2012 Run
Work
 Running 1.6 mi 14:11 8:59
12/20/2012 Run   Default 4.3 mi 38:20 8:58
5/25/2012 Run   Running 4.3 mi 38:08 8:57
12/16/2012 Run   Default 1.4 mi 12:07 8:59
3/26/2012 Run   Running 3.4 mi 30:10 8:58
6/19/2012 Run   Running 5.2 mi 46:52 8:58
9/23/2012 Run   Running 14.0 mi 2:05:52 8:59
9/29/2012 Run   Running 12.1 mi 1:48:35 8:59
12/21/2012 Run   Default 5.2 mi 46:59 9:00
10/1/2012 Run
Work
 Running 5.2 mi 46:57 9:00
1/8/2013 Run   Default 3.4 mi 30:10 9:01
11/16/2012 Run
Work
 Running 5.8 mi 52:14 9:01
1/11/2013 Run   Default 3.4 mi 30:25 9:02
6/8/2012 Run   Running 5.2 mi 46:56 9:02
9/15/2012 Run   Running 11.2 mi 1:40:40 9:02
6/12/2012 Run   Running 5.2 mi 47:06 9:03
8/2/2012 Run
Work
 Running 5.2 mi 47:02 9:03
9/9/2012 Run
Home
 Running 12.5 mi 1:52:52 9:03
8/28/2012 Run
Work
 Running 6.3 mi 57:11 9:03
8/18/2012 Run
Home
 Running 9.1 mi 1:22:08 9:04
12/2/2012 Run   Default 1.4 mi 12:20 9:05
9/6/2012 Run
Work
 Running 5.2 mi 47:27 9:05
3/30/2012 Run   Running 3.3 mi 30:18 9:05
6/15/2012 Run   Running 5.2 mi 47:21 9:06
8/3/2012 Run
Work
 Running 4.1 mi 37:22 9:06
11/23/2012 Run
Home
 Running 1.4 mi 12:25 9:04
5/16/2012 Run   Running 1.3 mi 11:56 9:07
4/8/2012 Run   Running 2.2 mi 20:10 9:08
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