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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
11/23/2014
Bike
Default
55.0 mi
3:00:00
3:17
11/16/2014
Bike
Default
55.0 mi
3:00:00
3:17
11/9/2014
Bike
Default
50.0 mi
2:35:00
3:06
11/2/2014
Bike
Trainer
Default
45.0 mi
2:43:00
3:38
11/30/2014
Bike
Default
35.0 mi
2:00:00
3:26
11/21/2014
Bike
Spin Bike
Default
35.0 mi
1:20:00
2:18
11/4/2014
Bike
Default
35.0 mi
1:20:00
2:18
12/28/2014
Bike
Spin class
Default
30.3 mi
2:00:00
3:58
12/5/2014
Bike
Default
30.0 mi
1:08:50
2:18
11/7/2014
Bike
Default
30.0 mi
1:00:00
2:00
11/6/2014
Bike
Easy
30.0 mi
1:00:00
2:00
10/26/2014
Bike
Spin Bike
Default
30.0 mi
10/19/2014
Bike
Spin Bike
Default
30.0 mi
1:00:00
2:00
10/17/2014
Bike
Spin Bike
Default
30.0 mi
1:00:00
2:00
10/14/2014
Bike
Default
30.0 mi
1:00:00
2:00
8/8/2014
Bike
Default
30.0 mi
1:50:44
3:42
11/28/2014
Bike
Default
28.0 mi
1:00:00
2:09
12/18/2014
Bike
Default
27.5 mi
1:00:00
2:11
12/16/2014
Bike
Default
27.0 mi
1:30:00
3:20
12/21/2014
Bike
Spin class
Default
27.0 mi
1:00:00
2:14
9/21/2014
Run
Default
26.4 mi
4:02:18
9:12
12/14/2014
Bike
Default
26.0 mi
1:30:00
3:28
10/21/2014
Bike
Spin class
Default
26.0 mi
1:06:00
2:33
12/9/2014
Bike
Interval
25.9 mi
1:29:51
3:29
12/23/2014
Bike
Spin class
Default
25.2 mi
1:31:55
3:40
12/26/2014
Bike
Spin class
Default
25.0 mi
1:00:00
2:24
12/12/2014
Bike
Default
25.0 mi
1:00:00
2:24
10/31/2014
Bike
Trainer
Default
25.0 mi
1:24:00
3:22
10/24/2014
Bike
Default
25.0 mi
12/7/2014
Bike
Default
24.0 mi
1:30:00
3:45
12/2/2014
Bike
Spin Bike
Default
21.0 mi
45:00
2:09
10/28/2014
Bike
Trainer
Easy
20.0 mi
1:09:39
3:29
8/30/2014
Run
Default
20.0 mi
2:55:52
8:48
11/18/2014
Bike
Default
20.0 mi
44:00
2:12
8/24/2014
Bike
Default
19.6 mi
2:32:43
7:49
8/23/2014
Run
Default
18.0 mi
2:40:52
8:56
10/8/2014
Bike
Easy
18.0 mi
45:00
2:30
12/2/2014
Bike
Trainer
Default
17.9 mi
1:02:33
3:30
8/3/2014
Bike
Default
17.0 mi
1:03:21
3:44
9/6/2014
Run
Default
16.0 mi
2:23:47
8:59
7/3/2014
Bike
Default
15.0 mi
1:08:06
4:33
4/18/2014
Run
Default
14.3 mi
2:35:08
10:50
6/28/2014
Run
Default
14.0 mi
2:10:43
9:20
5/17/2014
Run
Default
14.0 mi
2:06:38
9:03
11/25/2014
Bike
Default
14.0 mi
30:00
2:09
11/1/2014
Run
Easy
14.0 mi
2:00:00
8:35
9/28/2014
Bike
Easy
13.7 mi
45:00
3:18
12/6/2014
Run
Long
13.5 mi
2:10:05
9:38
11/22/2014
Run
Long
13.5 mi
2:09:30
9:36
12/20/2014
Run
Default
13.2 mi
2:07:34
9:40
5/24/2014
Run
Default
13.1 mi
1:57:04
8:56
8/9/2014
Run
Default
13.1 mi
1:48:30
8:17
5/10/2014
Run
Default
13.1 mi
1:53:29
8:40
4/5/2014
Run
Default
13.1 mi
1:53:16
8:39
3/29/2014
Run
Default
13.1 mi
2:43:34
12:30
12/27/2014
Run
Default
13.0 mi
2:03:36
9:30
8/11/2014
Bike
Default
13.0 mi
48:57
3:46
9/13/2014
Run
Default
13.0 mi
1:52:39
8:40
10/2/2014
Bike
Easy
12.7 mi
45:00
3:34
12/13/2014
Run
Default
12.1 mi
2:02:00
10:07
7/19/2014
Run
Default
12.1 mi
1:52:56
9:22
5/31/2014
Run
Default
12.0 mi
2:24:36
12:03
11/15/2014
Run
Long
12.0 mi
1:53:00
9:25
6/14/2014
Run
Default
11.6 mi
2:18:04
11:53
8/16/2014
Run
Default
11.2 mi
1:28:11
7:54
11/29/2014
Run
Default
11.0 mi
1:46:03
9:38
3/15/2014
Run
Default
11.0 mi
1:49:29
9:57
7/12/2014
Run
Default
11.0 mi
1:36:46
8:48
7/4/2014
Run
Default
11.0 mi
1:48:56
9:55
9/3/2014
Run
Default
10.0 mi
1:22:20
8:14
8/2/2014
Run
Default
10.0 mi
1:31:56
9:12
6/21/2014
Run
Default
10.0 mi
1:28:39
8:52
4/12/2014
Run
Default
10.0 mi
1:55:44
11:34
2/23/2014
Run
Default
10.0 mi
1:29:54
8:59
1/11/2014
Run
Default
10.0 mi
1:28:20
8:50
1/4/2014
Run
Default
10.0 mi
1:34:45
9:28
11/8/2014
Run
Easy
10.0 mi
1:36:00
9:36
10/18/2014
Run
city
Easy
10.0 mi
1:30:37
9:04
7/26/2014
Run
Default
10.0 mi
1:35:31
9:34
6/7/2014
Run
Default
10.0 mi
1:23:41
8:23
4/26/2014
Run
Default
10.0 mi
1:33:39
9:22
3/22/2014
Run
Default
10.0 mi
1:49:05
10:55
3/8/2014
Run
Default
10.0 mi
2:10:07
13:01
2/15/2014
Run
Default
10.0 mi
1:30:53
9:06
3/1/2014
Run
Default
9.5 mi
1:50:25
11:38
2/1/2014
Run
Default
9.1 mi
1:33:09
10:12
9/2/2014
Run
Default
9.0 mi
1:18:43
8:45
12/26/2014
Run
Default
8.5 mi
1:11:15
8:23
1/13/2014
Run
Default
8.3 mi
1:10:00
8:29
6/27/2014
Run
Default
8.3 mi
1:14:19
9:01
8/19/2014
Run
Default
8.0 mi
1:11:58
9:00
2/22/2014
Run
Default
8.0 mi
1:19:58
10:00
10/11/2014
Run
canal
Easy
8.0 mi
1:11:52
8:59
1/25/2014
Run
Default
8.0 mi
1:14:38
9:20
6/30/2014
Run
Default
7.5 mi
1:07:40
9:02
5/26/2014
Run
Default
7.5 mi
1:10:21
9:23
8/17/2014
Run
Default
7.0 mi
1:00:01
8:33
9/10/2014
Run
Default
7.0 mi
56:33
8:05
8/22/2014
Run
Default
7.0 mi
1:00:24
8:37
8/26/2014
Run
Default
7.0 mi
1:00:00
8:35
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