Run: Hill Previous Next

5/27/2008

6:10 PM

10.1 mi

1:24:16

8:21 mi

Weather

65 F

Ratings

8 / 10
7 / 10

Notes

It took me a while to warmup for this run. After about 2 I felt better and although tired, I felt pretty good. Ran 1st 8.5 with Melanie then finished the 10+ in the neighborhood. Running the trail was a good start and it was too cold and windy for the bugs to be out. We took it easy up Bear Creek trail then worked the hill on Texas and Garth pretty good. I have 3 blisters that are going to be an issue the rest of the week and the largest broke open on this run. I had them all covered with bandaids but it's enevitable that they are all going to break under the stress of 100+ miles. I'll deal with them as needed and ignore them when I can.

808, 817, 824, 851, 859 (BBH part last mile, most this mile), 818, 817, 817, 800, 757, 45.

Av for week(46.3/6:06:55)-7:56 per mile.

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