Run: Recovery Previous Next

8/12/2008

6:10 AM

5 mi

41:21

8:17 mi

Weather

62 F
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Notes

Beautiful morning! Took me over 1/2 mile to work the kinks out, then the only gear I had was slow. Ran to trail, around pond and past C.S. entrance. 5 didn't feel too bad, and I plan to run a few more tonight.

850, 832, 818, 801, 738.

Really wanted to go run with CMC, but I couldn't get up at 5 and I'd only feel worse running 8+ minute miles.

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