Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/22/2023 |
Run |
|
Default |
10.1 mi |
2:07:09 |
12:33 |
|
8/21/2023 |
Run |
|
Default |
4.0 mi |
51:55 |
12:55 |
|
8/19/2023 |
Run |
|
Default |
4.2 mi |
48:27 |
11:39 |
|
8/18/2023 |
Run |
|
Default |
14.0 mi |
2:42:36 |
11:36 |
|
8/16/2023 |
Run |
|
Default |
0.5 mi |
7:19 |
14:39 |
|
8/16/2023 |
Run |
|
Default |
3.1 mi |
28:18 |
9:06 |
|
8/16/2023 |
Run |
|
Default |
1.1 mi |
12:15 |
11:15 |
|
8/15/2023 |
Run |
|
Default |
9.5 mi |
1:58:53 |
12:30 |
|
8/14/2023 |
Run |
|
Default |
4.1 mi |
49:29 |
12:05 |
|
8/12/2023 |
Run |
|
Default |
8.0 mi |
1:36:42 |
12:02 |
|
8/10/2023 |
Run |
|
Default |
4.0 mi |
52:04 |
13:01 |
|
8/4/2023 |
Run |
|
Default |
22.0 mi |
11:09:44 |
30:25 |
|
8/1/2023 |
Run |
|
Default |
3.2 mi |
42:17 |
13:18 |
|
7/31/2023 |
Run |
|
Default |
3.1 mi |
39:52 |
13:05 |
|
7/29/2023 |
Run |
|
Default |
8.1 mi |
1:53:58 |
14:10 |
|
7/27/2023 |
Run |
|
Default |
4.2 mi |
51:22 |
12:21 |
|
7/26/2023 |
Run |
|
Default |
4.1 mi |
57:27 |
14:03 |
|
7/25/2023 |
Run |
|
Default |
6.8 mi |
1:25:49 |
12:37 |
|
7/22/2023 |
Run |
|
Default |
4.3 mi |
56:38 |
13:20 |
|
7/21/2023 |
Run |
|
Default |
5.2 mi |
1:04:33 |
12:33 |
|
7/19/2023 |
Run |
|
Default |
5.3 mi |
1:21:05 |
15:25 |
|
7/18/2023 |
Run |
|
Default |
16.2 mi |
3:19:14 |
12:21 |
|
7/17/2023 |
Run |
|
Default |
10.6 mi |
2:12:14 |
12:27 |
|
7/12/2023 |
Run |
|
Default |
16.1 mi |
3:26:14 |
12:48 |
|
7/11/2023 |
Run |
|
Default |
5.1 mi |
1:13:52 |
14:31 |
|
7/10/2023 |
Run |
|
Default |
10.1 mi |
2:07:41 |
12:38 |
|
7/8/2023 |
Run |
|
Default |
13.2 mi |
2:44:22 |
12:30 |
|
7/7/2023 |
Run |
|
Default |
6.5 mi |
1:16:42 |
11:49 |
|
7/5/2023 |
Run |
|
Default |
5.3 mi |
1:17:02 |
14:36 |
|
7/4/2023 |
Run |
|
Default |
6.4 mi |
1:17:08 |
12:07 |
|
7/3/2023 |
Run |
|
Default |
5.1 mi |
1:04:35 |
12:39 |
|
7/2/2023 |
Run |
|
Default |
5.3 mi |
1:10:08 |
13:09 |
|
6/29/2023 |
Run |
|
Default |
17.1 mi |
3:43:14 |
13:02 |
|
6/28/2023 |
Run |
|
Default |
5.1 mi |
1:03:23 |
12:22 |
|
6/27/2023 |
Run |
|
Default |
9.2 mi |
1:47:56 |
11:48 |
|
6/26/2023 |
Run |
|
Default |
5.4 mi |
1:07:24 |
12:31 |
|
6/24/2023 |
Run |
|
Default |
16.3 mi |
3:54:39 |
14:26 |
|
6/23/2023 |
Run |
|
Default |
8.2 mi |
1:42:09 |
12:27 |
|
6/22/2023 |
Run |
|
Default |
5.8 mi |
1:16:23 |
13:09 |
|
6/21/2023 |
Run |
|
Default |
3.0 mi |
38:25 |
12:44 |
|
6/19/2023 |
Run |
|
Default |
10.0 mi |
1:59:18 |
11:55 |
|
6/17/2023 |
Run |
|
Default |
12.2 mi |
2:39:22 |
13:03 |
|
6/16/2023 |
Run |
|
Default |
6.4 mi |
1:19:08 |
12:21 |
|
6/14/2023 |
Run |
|
Default |
5.3 mi |
1:00:51 |
11:35 |
|
6/13/2023 |
Run |
|
Default |
6.3 mi |
1:12:38 |
11:30 |
|
6/12/2023 |
Run |
|
Default |
5.3 mi |
1:03:31 |
11:58 |
|
6/10/2023 |
Run |
|
Default |
10.3 mi |
1:59:26 |
11:36 |
|
6/8/2023 |
Run |
|
Default |
5.1 mi |
1:06:12 |
12:56 |
|
6/7/2023 |
Run |
|
Default |
6.4 mi |
1:28:02 |
13:47 |
|
6/6/2023 |
Run |
|
Default |
4.5 mi |
58:52 |
13:04 |
|
5/29/2023 |
Run |
|
Default |
5.3 mi |
1:07:58 |
12:54 |
|
5/20/2023 |
Run |
|
Default |
6.9 mi |
1:25:24 |
12:21 |
|
5/19/2023 |
Run |
|
Default |
9.2 mi |
1:48:48 |
11:54 |
|
5/17/2023 |
Run |
|
Race |
3.1 mi |
28:19 |
9:03 |
|
5/17/2023 |
Run |
|
Default |
1.3 mi |
15:05 |
11:47 |
|
5/16/2023 |
Run |
|
Default |
9.5 mi |
1:47:32 |
11:19 |
|
5/15/2023 |
Run |
|
Default |
4.5 mi |
50:22 |
11:11 |
|
5/13/2023 |
Run |
|
Default |
13.2 mi |
2:45:11 |
12:34 |
|
5/10/2023 |
Run |
|
Default |
3.8 mi |
49:11 |
12:55 |
|
5/9/2023 |
Run |
|
Default |
9.3 mi |
1:47:46 |
11:35 |
|
5/8/2023 |
Run |
|
Default |
4.1 mi |
47:23 |
11:34 |
|
5/6/2023 |
Run |
|
Default |
10.3 mi |
2:08:21 |
12:28 |
|
5/5/2023 |
Run |
|
Default |
4.5 mi |
56:01 |
12:26 |
|
4/29/2023 |
Run |
|
Race |
32.8 mi |
7:31:17 |
13:46 |
|
4/26/2023 |
Run |
|
Default |
4.4 mi |
50:15 |
11:23 |
|
4/25/2023 |
Run |
|
Default |
4.1 mi |
47:09 |
11:31 |
|
4/23/2023 |
Run |
|
Race |
13.2 mi |
2:16:33 |
10:20 |
|
4/20/2023 |
Run |
|
Default |
4.6 mi |
52:50 |
11:37 |
|
4/19/2023 |
Run |
|
Default |
8.3 mi |
1:34:32 |
11:27 |
|
4/18/2023 |
Run |
|
Default |
4.2 mi |
49:30 |
11:49 |
|
4/15/2023 |
Run |
|
Default |
15.2 mi |
3:01:34 |
12:00 |
|
4/13/2023 |
Run |
|
Default |
6.7 mi |
1:17:54 |
11:38 |
|
4/8/2023 |
Run |
|
Race |
26.3 mi |
4:48:00 |
10:58 |
|
4/6/2023 |
Run |
|
Default |
7.3 mi |
1:23:36 |
11:31 |
|
4/4/2023 |
Run |
|
Default |
5.0 mi |
1:00:14 |
12:02 |
|
4/2/2023 |
Run |
|
Default |
4.3 mi |
52:24 |
12:18 |
|
3/30/2023 |
Run |
|
Default |
5.5 mi |
1:02:17 |
11:18 |
|
3/28/2023 |
Run |
|
Default |
8.3 mi |
1:35:14 |
11:30 |
|
3/27/2023 |
Run |
|
Default |
4.1 mi |
45:35 |
11:16 |
|
3/25/2023 |
Run |
|
Default |
13.3 mi |
2:14:19 |
10:08 |
|
3/21/2023 |
Run |
|
Default |
11.3 mi |
2:11:22 |
11:38 |
|
3/20/2023 |
Run |
|
Default |
4.2 mi |
47:10 |
11:11 |
|
3/18/2023 |
Run |
|
Default |
12.0 mi |
2:24:19 |
12:00 |
|
3/16/2023 |
Run |
|
Default |
4.1 mi |
46:12 |
11:15 |
|
3/15/2023 |
Run |
|
Default |
10.5 mi |
1:55:23 |
10:59 |
|
3/13/2023 |
Run |
|
Default |
4.0 mi |
44:36 |
11:06 |
|
3/11/2023 |
Run |
|
Default |
16.1 mi |
3:00:54 |
11:14 |
|
3/9/2023 |
Run |
|
Default |
4.2 mi |
44:45 |
10:47 |
|
3/8/2023 |
Run |
|
Default |
6.5 mi |
1:14:49 |
11:30 |
|
3/6/2023 |
Run |
|
Default |
4.7 mi |
57:41 |
12:17 |
|
3/3/2023 |
Run |
|
Default |
7.0 mi |
1:23:05 |
11:51 |
|
3/2/2023 |
Run |
|
Default |
8.1 mi |
1:43:04 |
12:42 |
|
2/27/2023 |
Run |
|
Default |
5.0 mi |
58:20 |
11:35 |
|
2/26/2023 |
Run |
|
Default |
8.8 mi |
1:56:49 |
13:18 |
|
2/23/2023 |
Run |
|
Default |
4.5 mi |
50:28 |
11:07 |
|
2/22/2023 |
Run |
|
Default |
6.1 mi |
1:13:30 |
12:02 |
|
2/20/2023 |
Run |
|
Default |
4.5 mi |
52:07 |
11:34 |
|
2/18/2023 |
Run |
|
Default |
6.3 mi |
59:01 |
9:27 |
|
2/18/2023 |
Run |
|
Default |
3.1 mi |
29:00 |
9:17 |
|
2/15/2023 |
Run |
|
Default |
6.8 mi |
1:19:06 |
11:42 |
|
|