| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/5/2018 |
Bike |
|
Easy |
5.1 mi |
31:19 |
6:07 |
 |
| 6/10/2018 |
Bike |
|
Easy |
6.2 mi |
33:38 |
5:24 |
|
| 6/14/2018 |
Bike |
|
Easy |
5.6 mi |
31:58 |
5:41 |
|
| 6/15/2018 |
Bike |
|
Easy |
5.9 mi |
34:46 |
5:53 |
|
| 1/1/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 2/24/2008 |
Run |
Indian Trails |
Easy |
3.0 mi |
|
|
|
| 2/29/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
|
|
|
| 3/29/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
1.1 mi |
|
|
|
| 5/3/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 5/17/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/19/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
5.0 mi |
|
|
|
| 9/16/2008 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
4.0 mi |
|
|
|
| 9/18/2008 |
Run |
Indian Trails |
Easy |
3.0 mi |
|
|
|
| 1/1/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/23/2009 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
5.0 mi |
|
|
|
| 12/14/2009 |
Run |
BarBerry/UF/Ravinamy Loop |
Easy |
5.2 mi |
52:54 |
10:11 |
|
| 6/5/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/19/2010 |
Run |
Random Route |
Easy |
1.7 mi |
|
|
|
| 10/2/2010 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 10/20/2010 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
|
|
|
| 11/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/25/2010 |
Run |
Random Route |
Easy |
1.9 mi |
|
|
|
| 1/27/2011 |
Run |
Indian Trails |
Easy |
5.1 mi |
56:37 |
11:07 |
|
| 10/19/2011 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 10/22/2011 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
|
| 8/4/2012 |
Run |
Random Route |
Easy |
3.7 mi |
41:41 |
11:16 |
|
| 8/15/2012 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
1.8 mi |
15:30 |
8:37 |
|
| 10/27/2012 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/23/2013 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 3/16/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
1.1 mi |
10:32 |
9:35 |
|
| 3/16/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
1.0 mi |
11:58 |
11:58 |
|
| 9/18/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
|
|
|
| 10/19/2013 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 10/26/2013 |
Run |
Wabash Heritage Trail |
Easy |
10.1 mi |
2:05:01 |
12:23 |
|
| 10/28/2013 |
Run |
Indian Trails |
Easy |
5.1 mi |
49:10 |
9:39 |
|
| 10/31/2013 |
Run |
BarBerry/UF/Ravinamy Loop |
Easy |
4.3 mi |
42:12 |
9:49 |
|
| 11/14/2013 |
Run |
Indian Trails |
Easy |
5.2 mi |
55:20 |
10:39 |
|
| 2/11/2014 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/12/2014 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/8/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.5 mi |
|
|
|
| 4/25/2014 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/18/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
3.2 mi |
|
|
|
| 10/4/2016 |
Run |
Indoor Track |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 10/19/2016 |
Run |
|
Easy |
0.8 mi |
7:39 |
9:42 |
|
| 10/19/2016 |
Run |
|
Easy |
1.1 mi |
10:37 |
9:20 |
|
| 6/6/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
0.8 mi |
7:44 |
9:33 |
|
| 6/6/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.0 mi |
22:42 |
11:15 |
|
| 6/9/2018 |
Run |
A-3738 down Kalberer |
Easy |
0.6 mi |
7:46 |
12:56 |
|
| 6/13/2018 |
Run |
A-3738 down Kalberer |
Easy |
0.9 mi |
12:12 |
13:43 |
|
| 6/13/2018 |
Run |
A-3738 down Kalberer |
Easy |
1.0 mi |
13:39 |
13:31 |
|
| 6/16/2018 |
Run |
|
Easy |
0.6 mi |
8:12 |
13:54 |
|
| 7/18/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
0.4 mi |
4:35 |
10:54 |
|
| 7/18/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
0.4 mi |
4:34 |
10:37 |
|
| 7/18/2018 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
0.4 mi |
4:40 |
11:40 |
|
| 9/23/2018 |
Run |
Random Route |
Easy |
0.9 mi |
|
|
|
| 2/2/2019 |
Run |
Random Route |
Easy |
1.5 mi |
19:34 |
13:19 |
|
| 10/10/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Easy |
2.2 mi |
26:01 |
11:41 |
|
| 1/5/2019 |
Run |
Happy Hollow Park Trail |
Hill |
5.1 mi |
57:43 |
11:20 |
|
| 2/1/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.3 mi |
1:14:38 |
10:14 |
|
| 2/9/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
5.0 mi |
|
|
|
| 3/15/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.7 mi |
1:14:15 |
9:39 |
|
| 9/26/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
5.2 mi |
|
|
|
| 10/11/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
6.4 mi |
1:05:55 |
10:18 |
|
| 10/24/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
6.9 mi |
1:13:16 |
10:38 |
|
| 3/5/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.1 mi |
1:12:39 |
10:14 |
|
| 3/20/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.1 mi |
1:13:02 |
10:18 |
|
| 4/9/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.1 mi |
1:12:19 |
10:12 |
|
| 4/30/2016 |
Run |
Stark's 10K Loop |
Interval |
3.5 mi |
34:26 |
9:51 |
|
| 5/22/2016 |
Run |
Stark's 10K Loop |
Interval |
7.0 mi |
1:14:09 |
10:36 |
|
| 6/25/2016 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:13:30 |
10:13 |
|
| 7/9/2016 |
Run |
Stark's 10K Loop |
Interval |
7.0 mi |
1:11:42 |
10:15 |
|
| 8/13/2016 |
Run |
Random Route |
Interval |
7.0 mi |
1:14:44 |
10:41 |
|
| 8/28/2016 |
Run |
Stark's 10K Loop |
Interval |
8.6 mi |
1:32:09 |
10:43 |
|
| 9/25/2016 |
Run |
Stark's 10K Loop |
Interval |
8.4 mi |
1:30:09 |
10:44 |
|
| 4/8/2017 |
Run |
Stark's 10K Loop |
Interval |
7.1 mi |
1:13:00 |
10:14 |
|
| 6/10/2017 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:23:43 |
11:36 |
|
| 6/24/2017 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:16:54 |
10:39 |
|
| 7/9/2017 |
Run |
Stark's 10K Loop |
Interval |
7.2 mi |
1:16:58 |
10:38 |
|
| 8/26/2017 |
Run |
Stark's 10K Loop |
Interval |
7.3 mi |
1:14:35 |
10:18 |
|
| 10/8/2017 |
Run |
Stark's 10K Loop |
Interval |
6.5 mi |
1:06:36 |
10:19 |
|
| 6/11/2018 |
Run |
A-3738 down Kalberer |
Interval |
4.4 mi |
51:43 |
11:54 |
|
| 6/19/2018 |
Run |
A-3738 down Kalberer |
Interval |
6.0 mi |
1:08:55 |
11:30 |
|
| 1/15/2019 |
Run |
Random Route |
Interval |
5.9 mi |
1:02:34 |
10:34 |
|
| 2/5/2019 |
Run |
Combo Course |
Interval |
4.2 mi |
40:26 |
9:34 |
|
| 2/19/2019 |
Run |
A-3738 via UFarm, down Covington |
Interval |
7.4 mi |
1:11:08 |
9:41 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:05 |
9:22 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:12 |
9:25 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.5 mi |
12:59 |
8:36 |
|
| 2/26/2019 |
Run |
Indian Trails |
Interval |
1.7 mi |
16:21 |
9:24 |
|
| 4/2/2019 |
Run |
A-3738 down Kalberer |
Interval |
8.5 mi |
1:29:20 |
10:33 |
|
| 8/12/2019 |
Run |
A-3738 down Kalberer |
Interval |
7.2 mi |
1:17:39 |
10:52 |
|
| 8/19/2019 |
Run |
A-3738 down Kalberer |
Interval |
6.3 mi |
1:05:25 |
10:22 |
|
| 8/26/2019 |
Run |
A-3738 down Kalberer |
Interval |
5.2 mi |
1:04:52 |
12:25 |
|
| 9/2/2019 |
Run |
A-3738 down Kalberer |
Interval |
3.1 mi |
42:32 |
13:38 |
|
| 12/7/2019 |
Run |
A-3738 down Kalberer |
Interval |
12.2 mi |
2:18:00 |
11:19 |
|
| 4/19/2020 |
Run |
Random Route |
Interval |
3.3 mi |
36:45 |
11:13 |
|
| 11/11/2020 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
4.8 mi |
49:43 |
10:27 |
|
| 12/31/2004 |
Run |
Random Route |
3/1 Long Speed |
442.0 mi |
|
|
|
| 12/31/2005 |
Run |
Random Route |
3/1 Long Speed |
1304.0 mi |
|
|
|