| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2006 |
Run |
Random Route |
Race |
20.0 km |
2:49:00 |
13:36 |
 |
| 11/12/2006 |
Run |
Random Route |
Race |
13.1 mi |
3:06:56 |
14:17 |
|
| 11/5/2006 |
Run |
Random Route |
Long |
12.0 mi |
3:13:00 |
16:05 |
|
| 11/4/2006 |
Run |
Random Route |
Easy |
5.0 mi |
1:10:00 |
14:00 |
|
| 10/22/2006 |
Run |
Random Route |
Race |
10.0 mi |
2:08:55 |
12:54 |
|
| 9/27/2006 |
Run |
Random Route |
Easy |
3.6 mi |
42:00 |
11:40 |
|
| 9/25/2006 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 9/19/2006 |
Run |
Random Route |
Easy |
3.2 mi |
1:00:00 |
18:45 |
|
| 9/9/2006 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
|