Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/8/2012 Run
Hills with Clive (Platterkloof)
Hill 13.4 km 1:06:55 5:00
2/15/2012 Run
Hills with Clive (Platterkloof)
Hill 13.4 km 1:06:07 4:57
1/25/2012 Run
Hills with Clive (Platterkloof)
Hill 13.5 km 1:08:07 5:03
2/1/2012 Run
Hills with Clive (Platterkloof)
Hill 13.5 km 1:08:11 5:04
2/22/2012 Run
Hills with Clive (Platterkloof)
Easy 14.5 km 1:22:00 5:40
3/7/2012 Run
Hills with Clive (Platterkloof)
Hill 14.5 km 1:16:22 5:16