| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2014 |
Run |
Random route |
Race |
1.0 mi |
5:25 |
5:25 |
 |
| 4/27/2014 |
Run |
Random route |
Race |
6.2 mi |
39:58 |
6:27 |
|
| 3/30/2014 |
Run |
Random route |
Race |
6.2 mi |
42:00 |
6:47 |
|
| 2/23/2014 |
Run |
Random route |
Race |
10.0 mi |
1:09:10 |
6:55 |
|
| 2/2/2014 |
Run |
Random route |
Race |
5.0 mi |
34:22 |
6:53 |
|
| 10/22/2013 |
Run |
Random route |
Race |
3.5 mi |
31:00 |
8:52 |
|
| 10/8/2013 |
Run |
Random route |
Race |
0.5 mi |
3:00 |
6:00 |
|
| 9/8/2013 |
Run |
Random route |
Race |
13.1 mi |
1:41:30 |
7:45 |
|
| 5/28/2013 |
Run |
Random route |
Race |
2.5 mi |
22:00 |
8:48 |
|
| 4/27/2013 |
Run |
Random route |
Race |
3.1 mi |
22:19 |
7:12 |
|
| 9/23/2010 |
Run |
Random route |
Race |
0.5 mi |
2:37 |
5:14 |
|
| 4/14/2010 |
Run |
Random route |
Race |
5.0 km |
20:40 |
6:40 |
|
| 4/11/2010 |
Run |
Random route |
Race |
10.0 mi |
1:09:21 |
6:57 |
|
| 3/14/2010 |
Run |
Random route |
Race |
5.0 km |
18:30 |
5:58 |
|
| 12/13/2009 |
Run |
Random route |
Race |
5.0 mi |
30:15 |
6:03 |
|
| 8/16/2009 |
Run |
Random route |
Race |
3.1 mi |
20:28 |
6:37 |
|
| 11/27/2008 |
Run |
Random route |
Race |
5.0 km |
18:08 |
5:51 |
|
| 11/15/2008 |
Run |
Random route |
Race |
8.0 km |
33:19 |
6:43 |
|
| 11/2/2008 |
Run |
Random route |
Race |
8.0 km |
28:35 |
5:46 |
|
| 6/8/2008 |
Run |
Random route |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 6/1/2008 |
Run |
Random route |
Race |
3.1 mi |
18:56 |
6:07 |
|
| 5/26/2008 |
Run |
Random route |
Race |
4.0 mi |
24:04 |
6:01 |
|
| 5/18/2008 |
Run |
Random route |
Race |
3.0 km |
10:30 |
5:38 |
|
| 5/4/2008 |
Run |
Random route |
Race |
3.1 mi |
19:01 |
6:09 |
|
| 4/25/2008 |
Run |
Random route |
Race |
1200.0 m |
3:32 |
4:45 |
|
| 4/17/2008 |
Run |
Random route |
Race |
1.0 mi |
4:52 |
4:52 |
|
| 4/6/2008 |
Run |
Random route |
Race |
10.0 mi |
1:03:49 |
6:23 |
|
| 3/29/2008 |
Run |
Random route |
Race |
800.0 m |
2:13 |
4:28 |
|
| 3/29/2008 |
Run |
Random route |
Race |
1500.0 m |
4:35 |
4:56 |
|
| 1/19/2008 |
Run |
Random route |
Race |
5.0 mi |
33:16 |
6:40 |
|
| 12/31/2007 |
Run |
Random route |
Race |
1.0 mi |
5:19 |
5:19 |
|
| 6/24/2007 |
Run |
Random route |
Race |
5.0 km |
16:52 |
5:26 |
|
| 4/29/2007 |
Run |
Random route |
Race |
10.0 km |
35:04 |
5:39 |
|
| 4/3/2007 |
Run |
Random route |
Race |
10.0 mi |
57:54 |
5:48 |
|
| 4/17/2006 |
Run |
Random route |
Race |
26.2 mi |
3:01:20 |
6:56 |
|
| 3/18/2006 |
Run |
Random route |
Race |
13.1 mi |
1:21:57 |
6:16 |
|
|