Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/22/2009 Run
Herăstrău Park
Easy 5.2 km 27:37 5:19
4/20/2009 Run
Herăstrău Park
Easy 4.1 km 21:28 5:19
4/18/2009 Run
Herăstrău Park
Easy 7.5 km 40:50 5:26
4/15/2009 Run
Herăstrău Park
Easy 5.3 km 29:10 5:33
4/10/2009 Run
Herăstrău Park
Easy 4.6 km 24:54 5:23
4/8/2009 Run
Herăstrău Park
Easy 4.4 km 24:37 5:39
4/6/2009 Run
Herăstrău Park
Easy 3.2 km 18:06 5:41
3/29/2009 Run
Herăstrău Park
Easy 5.2 km 28:22 5:25
3/28/2009 Run
Herăstrău Park
Easy 5.2 km 27:46 5:20
3/22/2009 Run
Herăstrău Park
Easy 4.2 km 23:07 5:29
3/15/2009 Run
Herăstrău Park
Easy 3.9 km 21:17 5:25
3/14/2009 Run
Herăstrău Park
Easy 3.2 km 17:00 5:19
11/9/2008 Run
Random Route (Nike + Ipod)
Easy 3.1 km 16:04 5:17
10/10/2008 Run
Random Route (Nike + Ipod)
Easy 3.0 km 16:53 5:38
10/5/2008 Run
Random Route (Nike + Ipod)
Easy 7.8 km 41:55 5:24
10/2/2008 Run
Random Route (Nike + Ipod)
Tempo 4.5 km 23:30 5:11
9/30/2008 Run
Random Route (Nike + Ipod)
Long 9.1 km 52:10 5:43
9/27/2008 Run
Random Route (Nike + Ipod)
Tempo 4.6 km 24:55 5:27
9/26/2008 Run
Random Route (Nike + Ipod)
Easy 2.0 km 10:45 5:23
9/23/2008 Run
Chez nous - Marché Atwater - Vieux Montreal
Long 12.1 km 1:15:05 6:14
9/20/2008 Run
Mont Royal
Easy 7.2 km 44:33 6:11
9/18/2008 Run
5km - Atwater
Easy 5.9 km 37:10 6:17
9/14/2008 Run
Marathon de Montreal (10KM)
Race 10.0 km 54:06 5:25
9/9/2008 Run
Random Route (Nike + Ipod)
Easy 7.0 km 43:04 6:08
9/6/2008 Run
Random Route (Nike + Ipod)
Easy 4.5 km 27:24 6:03
8/14/2008 Run
Random Route (Nike + Ipod)
Easy 1.1 km 7:00 6:22
8/3/2008 Run
Random Route (Nike + Ipod)
Easy 6.1 km 36:05 5:56
7/29/2008 Run
Maison a rue Pitt
Easy 4.7 km 27:01 5:45
7/27/2008 Run
Chez nous - Marché Atwater - Vieux Montreal
Long 7.0 km 43:03 6:09
7/23/2008 Run
Maison a rue Pitt
Easy 5.4 km 31:08 5:49
7/20/2008 Run
Random Route (Nike + Ipod)
Easy 3.6 km 20:33 5:46