Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
27:37 |
5:19 |
|
4/20/2009 |
Run |
Herăstrău Park |
Easy |
4.1 km |
21:28 |
5:19 |
|
4/18/2009 |
Run |
Herăstrău Park |
Easy |
7.5 km |
40:50 |
5:26 |
|
4/15/2009 |
Run |
Herăstrău Park |
Easy |
5.3 km |
29:10 |
5:33 |
|
4/10/2009 |
Run |
Herăstrău Park |
Easy |
4.6 km |
24:54 |
5:23 |
|
4/8/2009 |
Run |
Herăstrău Park |
Easy |
4.4 km |
24:37 |
5:39 |
|
4/6/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
18:06 |
5:41 |
|
3/29/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
28:22 |
5:25 |
|
3/28/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
27:46 |
5:20 |
|
3/22/2009 |
Run |
Herăstrău Park |
Easy |
4.2 km |
23:07 |
5:29 |
|
3/15/2009 |
Run |
Herăstrău Park |
Easy |
3.9 km |
21:17 |
5:25 |
|
3/14/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
17:00 |
5:19 |
|
11/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.1 km |
16:04 |
5:17 |
|
10/10/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
16:53 |
5:38 |
|
10/5/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
7.8 km |
41:55 |
5:24 |
|
10/2/2008 |
Run |
Random Route (Nike + Ipod) |
Tempo |
4.5 km |
23:30 |
5:11 |
|
9/30/2008 |
Run |
Random Route (Nike + Ipod) |
Long |
9.1 km |
52:10 |
5:43 |
|
9/27/2008 |
Run |
Random Route (Nike + Ipod) |
Tempo |
4.6 km |
24:55 |
5:27 |
|
9/26/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
10:45 |
5:23 |
|
9/23/2008 |
Run |
Chez nous - Marché Atwater - Vieux Montreal |
Long |
12.1 km |
1:15:05 |
6:14 |
|
9/20/2008 |
Run |
Mont Royal |
Easy |
7.2 km |
44:33 |
6:11 |
|
9/18/2008 |
Run |
5km - Atwater |
Easy |
5.9 km |
37:10 |
6:17 |
|
9/14/2008 |
Run |
Marathon de Montreal (10KM) |
Race |
10.0 km |
54:06 |
5:25 |
|
9/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
7.0 km |
43:04 |
6:08 |
|
9/6/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
4.5 km |
27:24 |
6:03 |
|
8/14/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.1 km |
7:00 |
6:22 |
|
8/3/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
6.1 km |
36:05 |
5:56 |
|
7/29/2008 |
Run |
Maison a rue Pitt |
Easy |
4.7 km |
27:01 |
5:45 |
|
7/27/2008 |
Run |
Chez nous - Marché Atwater - Vieux Montreal |
Long |
7.0 km |
43:03 |
6:09 |
|
7/23/2008 |
Run |
Maison a rue Pitt |
Easy |
5.4 km |
31:08 |
5:49 |
|
7/20/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.6 km |
20:33 |
5:46 |
|