| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2008 |
Swim |
|
Mixed |
1000.0 yd |
50:00 |
1:28:01 |
 |
| 6/5/2008 |
Swim |
|
Mixed |
1450.0 yd |
1:00:00 |
1:12:50 |
|
| 6/8/2008 |
Swim |
|
Mixed |
450.0 yd |
15:00 |
58:41 |
|
| 6/12/2008 |
Swim |
|
Mixed |
1350.0 yd |
55:00 |
1:11:43 |
|
| 6/15/2008 |
Yoga |
|
Default |
|
15:00 |
|
|
| 6/16/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 6/16/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 6/17/2008 |
Swim |
|
Mixed |
1450.0 yd |
1:00:00 |
1:12:50 |
|
| 6/18/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 6/19/2008 |
Yoga |
|
Default |
|
1:30 |
|
|
| 6/19/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 6/24/2008 |
Swim |
|
Mixed |
1650.0 yd |
1:10:00 |
1:14:41 |
|
| 6/26/2008 |
Swim |
|
Mixed |
1400.0 yd |
1:00:00 |
1:15:26 |
|
| 6/27/2008 |
Yoga |
|
Default |
|
45:00 |
|
|
| 6/28/2008 |
Swim |
|
Mixed |
650.0 m |
30:00 |
1:14:17 |
|
| 7/1/2008 |
Swim |
|
Free Style |
1500.0 yd |
1:00:00 |
1:10:25 |
|
| 7/2/2008 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 7/3/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 7/6/2008 |
Swim |
|
Free Style |
1600.0 yd |
50:00 |
55:01 |
|
| 7/6/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 7/7/2008 |
Swim |
|
Mixed |
400.0 yd |
15:00 |
1:06:01 |
|
| 7/8/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 7/8/2008 |
Swim |
|
Free Style |
800.0 m |
22:00 |
44:16 |
|
| 7/9/2008 |
Swim |
|
Mixed |
1400.0 yd |
38:00 |
47:47 |
|
| 7/10/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 7/12/2008 |
Swim |
|
Mixed |
300.0 yd |
10:00 |
58:41 |
|
| 7/12/2008 |
Bx/Grap/CFC |
|
Default |
|
1:20:00 |
|
|
| 7/13/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 7/15/2008 |
Swim |
|
Mixed |
500.0 yd |
20:00 |
1:10:25 |
|
| 7/16/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 7/18/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 7/18/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 7/22/2008 |
Bike |
|
Easy |
6.7 mi |
25:00 |
3:45 |
|
| 7/22/2008 |
Strength+Core |
|
Default |
|
15:00 |
|
|
| 7/23/2008 |
Strength+Core |
|
Default |
|
20:00 |
|
|
| 7/23/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 7/24/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 7/24/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 7/25/2008 |
Swim |
|
Free Style |
600.0 m |
16:00 |
42:55 |
|
| 7/25/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 7/28/2008 |
Strength+Core |
|
Default |
|
20:00 |
|
|
| 7/29/2008 |
Strength+Core |
|
Default |
|
1:00:00 |
|
|
| 7/31/2008 |
Swim |
|
Mixed |
1100.0 yd |
33:00 |
52:49 |
|
| 8/1/2008 |
Swim |
|
Free Style |
700.0 m |
22:00 |
50:35 |
|
| 8/1/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/1/2008 |
Bike |
|
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 8/7/2008 |
Strength+Core |
|
Default |
|
20:00 |
|
|
| 8/10/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/10/2008 |
Strength+Core |
|
Default |
|
25:00 |
|
|
| 8/11/2008 |
Strength+Core |
|
Default |
|
25:00 |
|
|
| 8/12/2008 |
Swim |
|
Free Style |
1000.0 yd |
28:00 |
49:17 |
|
| 8/14/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 8/21/2008 |
Swim |
|
Free Style |
1150.0 m |
30:00 |
41:59 |
|
| 8/21/2008 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 8/22/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 8/26/2008 |
Yoga |
|
Default |
|
50:00 |
|
|
| 8/27/2008 |
TRX |
|
Default |
|
10:00 |
|
|
| 8/28/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 9/2/2008 |
Cardio Class |
|
Default |
|
45:00 |
|
|
| 9/4/2008 |
Cardio Class |
|
Default |
|
45:00 |
|
|
| 9/4/2008 |
Bx/Grap/CFC |
|
Default |
|
1:00:00 |
|
|
| 9/7/2008 |
Bike |
|
Easy |
7.0 mi |
30:00 |
4:17 |
|
| 9/7/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 9/8/2008 |
Yoga |
|
Default |
|
45:00 |
|
|
| 9/10/2008 |
Strength+Core |
|
Default |
|
45:00 |
|
|
| 9/11/2008 |
Strength+Core |
|
Default |
|
45:00 |
|
|
| 9/13/2008 |
Bx/Grap/CFC |
|
Default |
|
45:00 |
|
|
| 9/15/2008 |
Yoga |
|
Default |
|
45:00 |
|
|
| 9/17/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 9/17/2008 |
Bx/Grap/CFC |
|
Default |
|
30:00 |
|
|
| 9/17/2008 |
Swim |
|
Free Style |
800.0 m |
30:00 |
1:00:22 |
|
| 9/18/2008 |
Bx/Grap/CFC |
|
Default |
|
30:00 |
|
|
| 9/18/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 9/24/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 9/25/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 9/25/2008 |
Swim |
|
Mixed |
1200.0 yd |
42:00 |
1:01:37 |
|
| 9/26/2008 |
Strength+Core |
|
Default |
|
15:00 |
|
|
| 9/26/2008 |
Bike |
|
Easy |
7.9 mi |
30:00 |
3:49 |
|
| 9/27/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 9/30/2008 |
Bike |
|
Easy |
7.7 mi |
30:00 |
3:54 |
|
| 9/30/2008 |
Swim |
|
Mixed |
1050.0 yd |
35:00 |
58:41 |
|
| 10/1/2008 |
Bike |
|
Easy |
5.3 mi |
20:00 |
3:48 |
|
| 10/1/2008 |
Strength+Core |
|
Default |
|
20:00 |
|
|
| 10/2/2008 |
Bx/Grap/CFC |
|
Default |
|
30:00 |
|
|
| 10/11/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 10/11/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 10/11/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 10/12/2008 |
Strength+Core |
|
Default |
|
1:00:00 |
|
|
| 10/12/2008 |
Strength+Core |
|
Default |
|
1:00:00 |
|
|
| 10/14/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 10/16/2008 |
Strength+Core |
|
Default |
|
1:30:00 |
|
|
| 10/18/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 10/19/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 10/21/2008 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 10/22/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 10/23/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
| 10/23/2008 |
Strength+Core |
|
Default |
|
30:00 |
|
|
| 10/28/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 10/28/2008 |
Cardio Class |
|
Default |
|
30:00 |
|
|
| 10/29/2008 |
Cardio Class |
|
Default |
|
1:00:00 |
|
|
|