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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
4/14/2014
Weights
0:30
7/15/2012
Bike
Default
15.4 mi
1:30:26
5:54
7/6/2013
Bike
Default
14.3 mi
1:10:42
4:57
5/11/2014
Bike
Medicine Lake
Default
10.2 mi
44:34
4:23
6/8/2014
Bike
Default
25.7 mi
1:52:09
4:23
8/19/2014
Bike
Default
23.1 mi
1:45:03
4:34
9/27/2014
Bike
Long
30.2 mi
2:17:39
4:34
9/27/2014
Bike
Default
30.2 mi
2:17:39
4:34
8/15/2015
Bike
Default
10.2 mi
46:33
4:35
8/16/2015
Bike
Default
10.4 mi
45:00
4:21
8/29/2015
Bike
Default
30.4 mi
2:48:22
5:33
8/29/2015
Bike
Default
30.4 mi
2:48:22
5:33
6/11/2016
Bike
Default
20.4 mi
1:53:10
5:34
6/19/2016
Bike
Default
30.1 mi
2:20:15
4:40
1/10/2011
Other
Cross Training
Default
36:50
3/2/2012
Other
Treadmill
Default
1.8 mi
45:00
25:43
3/3/2012
Other
Treadmill
Default
3.1 mi
1:00:00
19:18
3/4/2012
Other
Treadmill
Default
3.3 mi
1:00:00
18:28
6/5/2012
Other
Default
0.1 mi
21:49
5:11:46
11/10/2012
Other
Treadmill
Default
3.0 mi
1:00:00
20:00
11/12/2012
Other
stair master
Default
4.0 mi
45:00
11:15
11/14/2012
Other
stair master
Default
4.5 mi
48:00
10:40
7/2/2013
Other
Default
4.1 mi
40:00
9:40
7/4/2013
Other
Default
5.1 mi
50:00
9:51
11/12/2013
Other
Default
8/30/2014
Other
Medicine Lake
Default
1.8 mi
46:51
26:47
3/31/2018
Other
Elliptical
Default
5.0 mi
35:30
7:06
5/18/2018
Other
Default
5.6 mi
2:58:12
32:04
2/20/2010
Run
Default
10.2 mi
1:39:13
9:44
3/6/2010
Run
Default
6.5 mi
1:03:10
9:43
3/14/2010
Run
Default
11.6 mi
1:50:53
9:35
3/18/2010
Run
Default
7.0 mi
1:04:11
9:11
3/20/2010
Run
Default
13.0 mi
2:05:59
9:42
3/23/2010
Run
Default
5.7 mi
52:19
9:12
3/25/2010
Run
Default
6.8 mi
1:02:47
9:11
3/27/2010
Run
Default
14.6 mi
2:22:54
9:48
3/29/2010
Run
Default
4.8 mi
44:12
9:15
3/31/2010
Run
Default
8.3 mi
1:15:19
9:08
4/4/2010
Run
Default
11.2 mi
1:48:10
9:43
4/8/2010
Run
Default
7.3 mi
1:05:32
9:02
4/10/2010
Run
Default
16.6 mi
2:43:58
9:53
4/13/2010
Run
Default
6.3 mi
58:24
9:21
4/15/2010
Run
Default
8.3 mi
1:17:16
9:22
4/17/2010
Run
Default
18.0 mi
2:58:20
9:55
4/22/2010
Run
Default
7.0 mi
1:05:10
9:19
4/27/2010
Run
Default
6.2 mi
56:15
9:09
4/29/2010
Run
Default
8.5 mi
1:20:32
9:28
5/1/2010
Run
Default
16.3 mi
2:38:13
9:41
5/4/2010
Run
Default
7.0 mi
1:05:24
9:21
5/6/2010
Run
Default
8.5 mi
1:18:58
9:18
5/8/2010
Run
Default
12.0 mi
1:52:54
9:25
5/14/2010
Run
Default
22.3 mi
3:39:33
9:52
5/18/2010
Run
Default
6.2 mi
57:27
9:21
5/20/2010
Run
Default
8.0 mi
1:14:58
9:23
5/26/2010
Run
Default
8.0 mi
1:14:12
9:17
5/29/2010
Run
Default
8.1 mi
1:16:36
9:29
5/31/2010
Run
Default
5.7 mi
52:14
9:10
6/2/2010
Run
Default
5.7 mi
50:41
8:54
6/6/2010
Run
Default
26.2 mi
4:26:07
10:09
6/15/2010
Run
Default
5.7 mi
56:57
10:00
6/17/2010
Run
Default
6.0 mi
58:50
9:49
6/19/2010
Run
Default
10.0 mi
1:38:07
9:49
6/21/2010
Run
Default
4.0 mi
39:04
9:47
6/22/2010
Run
Default
4.0 mi
37:24
9:22
6/23/2010
Run
Default
6.0 mi
55:30
9:16
6/26/2010
Run
Default
12.0 mi
2:00:11
10:01
6/28/2010
Run
Default
4.4 mi
4:07:29
56:31
6/29/2010
Run
Default
6.0 mi
55:56
9:20
6/30/2010
Run
Default
6.0 mi
52:16
8:43
7/2/2010
Run
Default
13.0 mi
2:12:20
10:11
7/4/2010
Run
Default
5.3 mi
54:38
10:14
7/8/2010
Run
Default
6.3 mi
58:24
9:18
7/10/2010
Run
Default
12.6 mi
2:05:56
10:01
7/12/2010
Run
Default
6.1 mi
57:30
9:30
7/13/2010
Run
Default
10.0 mi
1:42:35
10:16
7/15/2010
Run
Default
6.0 mi
51:03
8:28
7/17/2010
Run
Default
14.0 mi
2:20:31
10:03
7/19/2010
Run
Default
8.0 mi
1:18:02
9:46
7/20/2010
Run
Default
6.0 mi
54:29
9:04
7/22/2010
Run
Default
9.0 mi
1:22:55
9:13
7/25/2010
Run
Default
15.5 mi
2:38:23
10:14
7/29/2010
Run
Default
4.0 mi
34:13
8:31
7/31/2010
Run
Default
11.0 mi
1:40:45
9:10
8/2/2010
Run
Default
6.1 mi
1:01:46
10:09
8/3/2010
Run
Default
6.0 mi
56:06
9:21
8/5/2010
Run
Default
6.1 mi
58:03
9:33
8/7/2010
Run
Default
13.2 mi
2:02:50
9:21
8/9/2010
Run
Default
3.9 mi
39:20
10:07
8/12/2010
Run
Default
6.0 mi
58:32
9:46
8/14/2010
Run
Default
17.6 mi
2:56:20
10:01
8/16/2010
Run
Default
8.2 mi
1:18:34
9:35
8/17/2010
Run
Default
7.3 mi
1:06:43
9:09
8/19/2010
Run
Default
8.0 mi
1:11:19
8:55
8/28/2010
Run
Default
16.0 mi
2:33:04
9:34
8/31/2010
Run
Default
7.5 mi
1:06:49
8:55
9/2/2010
Run
Default
8.5 mi
1:16:40
9:02
9/3/2010
Run
Default
6.3 mi
1:01:10
9:44
9/5/2010
Run
Default
20.0 mi
3:12:58
9:39
9/6/2010
Run
Default
6.1 mi
58:42
9:38
9/7/2010
Run
Hills
Default
7.3 mi
1:04:00
8:50
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