| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2010 |
Run |
|
Default |
10.2 mi |
1:39:13 |
9:44 |
 |
| 3/6/2010 |
Run |
|
Default |
6.5 mi |
1:03:10 |
9:43 |
|
| 3/14/2010 |
Run |
|
Default |
11.6 mi |
1:50:53 |
9:35 |
|
| 3/18/2010 |
Run |
|
Default |
7.0 mi |
1:04:11 |
9:11 |
|
| 3/20/2010 |
Run |
|
Default |
13.0 mi |
2:05:59 |
9:42 |
|
| 3/23/2010 |
Run |
|
Default |
5.7 mi |
52:19 |
9:12 |
|
| 3/25/2010 |
Run |
|
Default |
6.8 mi |
1:02:47 |
9:11 |
|
| 3/27/2010 |
Run |
|
Default |
14.6 mi |
2:22:54 |
9:48 |
|
| 3/29/2010 |
Run |
|
Default |
4.8 mi |
44:12 |
9:15 |
|
| 3/31/2010 |
Run |
|
Default |
8.3 mi |
1:15:19 |
9:08 |
|
| 4/4/2010 |
Run |
|
Default |
11.2 mi |
1:48:10 |
9:43 |
|
| 4/8/2010 |
Run |
|
Default |
7.3 mi |
1:05:32 |
9:02 |
|
| 4/10/2010 |
Run |
|
Default |
16.6 mi |
2:43:58 |
9:53 |
|
| 4/13/2010 |
Run |
|
Default |
6.3 mi |
58:24 |
9:21 |
|
| 4/15/2010 |
Run |
|
Default |
8.3 mi |
1:17:16 |
9:22 |
|
| 4/17/2010 |
Run |
|
Default |
18.0 mi |
2:58:20 |
9:55 |
|
| 4/22/2010 |
Run |
|
Default |
7.0 mi |
1:05:10 |
9:19 |
|
| 4/27/2010 |
Run |
|
Default |
6.2 mi |
56:15 |
9:09 |
|
| 4/29/2010 |
Run |
|
Default |
8.5 mi |
1:20:32 |
9:28 |
|
| 5/1/2010 |
Run |
|
Default |
16.3 mi |
2:38:13 |
9:41 |
|
| 5/4/2010 |
Run |
|
Default |
7.0 mi |
1:05:24 |
9:21 |
|
| 5/6/2010 |
Run |
|
Default |
8.5 mi |
1:18:58 |
9:18 |
|
| 5/8/2010 |
Run |
|
Default |
12.0 mi |
1:52:54 |
9:25 |
|
| 5/14/2010 |
Run |
|
Default |
22.3 mi |
3:39:33 |
9:52 |
|
| 5/18/2010 |
Run |
|
Default |
6.2 mi |
57:27 |
9:21 |
|
| 5/20/2010 |
Run |
|
Default |
8.0 mi |
1:14:58 |
9:23 |
|
| 5/26/2010 |
Run |
|
Default |
8.0 mi |
1:14:12 |
9:17 |
|
| 5/29/2010 |
Run |
|
Default |
8.1 mi |
1:16:36 |
9:29 |
|
| 5/31/2010 |
Run |
|
Default |
5.7 mi |
52:14 |
9:10 |
|
| 6/2/2010 |
Run |
|
Default |
5.7 mi |
50:41 |
8:54 |
|
| 6/6/2010 |
Run |
|
Default |
26.2 mi |
4:26:07 |
10:09 |
|
| 6/15/2010 |
Run |
|
Default |
5.7 mi |
56:57 |
10:00 |
|
| 6/17/2010 |
Run |
|
Default |
6.0 mi |
58:50 |
9:49 |
|
| 6/19/2010 |
Run |
|
Default |
10.0 mi |
1:38:07 |
9:49 |
|
| 6/21/2010 |
Run |
|
Default |
4.0 mi |
39:04 |
9:47 |
|
| 6/22/2010 |
Run |
|
Default |
4.0 mi |
37:24 |
9:22 |
|
| 6/23/2010 |
Run |
|
Default |
6.0 mi |
55:30 |
9:16 |
|
| 6/26/2010 |
Run |
|
Default |
12.0 mi |
2:00:11 |
10:01 |
|
| 6/28/2010 |
Run |
|
Default |
4.4 mi |
4:07:29 |
56:31 |
|
| 6/29/2010 |
Run |
|
Default |
6.0 mi |
55:56 |
9:20 |
|
| 6/30/2010 |
Run |
|
Default |
6.0 mi |
52:16 |
8:43 |
|
| 7/2/2010 |
Run |
|
Default |
13.0 mi |
2:12:20 |
10:11 |
|
| 7/4/2010 |
Run |
|
Default |
5.3 mi |
54:38 |
10:14 |
|
| 7/8/2010 |
Run |
|
Default |
6.3 mi |
58:24 |
9:18 |
|
| 7/10/2010 |
Run |
|
Default |
12.6 mi |
2:05:56 |
10:01 |
|
| 7/12/2010 |
Run |
|
Default |
6.1 mi |
57:30 |
9:30 |
|
| 7/13/2010 |
Run |
|
Default |
10.0 mi |
1:42:35 |
10:16 |
|
| 7/15/2010 |
Run |
|
Default |
6.0 mi |
51:03 |
8:28 |
|
| 7/17/2010 |
Run |
|
Default |
14.0 mi |
2:20:31 |
10:03 |
|
| 7/19/2010 |
Run |
|
Default |
8.0 mi |
1:18:02 |
9:46 |
|
| 7/20/2010 |
Run |
|
Default |
6.0 mi |
54:29 |
9:04 |
|
| 7/22/2010 |
Run |
|
Default |
9.0 mi |
1:22:55 |
9:13 |
|
| 7/25/2010 |
Run |
|
Default |
15.5 mi |
2:38:23 |
10:14 |
|
| 7/29/2010 |
Run |
|
Default |
4.0 mi |
34:13 |
8:31 |
|
| 7/31/2010 |
Run |
|
Default |
11.0 mi |
1:40:45 |
9:10 |
|
| 8/2/2010 |
Run |
|
Default |
6.1 mi |
1:01:46 |
10:09 |
|
| 8/3/2010 |
Run |
|
Default |
6.0 mi |
56:06 |
9:21 |
|
| 8/5/2010 |
Run |
|
Default |
6.1 mi |
58:03 |
9:33 |
|
| 8/7/2010 |
Run |
|
Default |
13.2 mi |
2:02:50 |
9:21 |
|
| 8/9/2010 |
Run |
|
Default |
3.9 mi |
39:20 |
10:07 |
|
| 8/12/2010 |
Run |
|
Default |
6.0 mi |
58:32 |
9:46 |
|
| 8/14/2010 |
Run |
|
Default |
17.6 mi |
2:56:20 |
10:01 |
|
| 8/16/2010 |
Run |
|
Default |
8.2 mi |
1:18:34 |
9:35 |
|
| 8/17/2010 |
Run |
|
Default |
7.3 mi |
1:06:43 |
9:09 |
|
| 8/19/2010 |
Run |
|
Default |
8.0 mi |
1:11:19 |
8:55 |
|
| 8/28/2010 |
Run |
|
Default |
16.0 mi |
2:33:04 |
9:34 |
|
| 8/31/2010 |
Run |
|
Default |
7.5 mi |
1:06:49 |
8:55 |
|
| 9/2/2010 |
Run |
|
Default |
8.5 mi |
1:16:40 |
9:02 |
|
| 9/3/2010 |
Run |
|
Default |
6.3 mi |
1:01:10 |
9:44 |
|
| 9/5/2010 |
Run |
|
Default |
20.0 mi |
3:12:58 |
9:39 |
|
| 9/6/2010 |
Run |
|
Default |
6.1 mi |
58:42 |
9:38 |
|
| 9/9/2010 |
Run |
|
Default |
20.8 mi |
3:18:56 |
9:36 |
|
| 9/11/2010 |
Run |
|
Default |
9.8 mi |
1:25:14 |
8:44 |
|
| 9/14/2010 |
Run |
|
Default |
7.9 mi |
1:05:57 |
8:25 |
|
| 9/15/2010 |
Run |
|
Default |
6.0 mi |
53:11 |
8:52 |
|
| 9/17/2010 |
Run |
|
Default |
10.0 mi |
1:25:19 |
8:32 |
|
| 9/19/2010 |
Run |
|
Default |
16.5 mi |
2:33:00 |
9:17 |
|
| 9/21/2010 |
Run |
|
Default |
8.0 mi |
1:14:55 |
9:22 |
|
| 9/24/2010 |
Run |
|
Default |
7.3 mi |
1:05:00 |
8:56 |
|
| 9/26/2010 |
Run |
|
Default |
11.5 mi |
1:46:34 |
9:16 |
|
| 9/27/2010 |
Run |
|
Default |
4.0 mi |
38:37 |
9:38 |
|
| 9/29/2010 |
Run |
|
Default |
5.4 mi |
47:46 |
8:50 |
|
| 10/1/2010 |
Run |
|
Default |
4.0 mi |
36:29 |
9:05 |
|
| 10/3/2010 |
Run |
|
Default |
26.6 mi |
4:08:00 |
9:21 |
|
| 10/7/2010 |
Run |
|
Default |
4.0 mi |
35:26 |
8:52 |
|
| 10/11/2010 |
Run |
|
Default |
10.0 mi |
1:29:17 |
8:56 |
|
| 10/12/2010 |
Run |
|
Default |
6.0 mi |
49:32 |
8:13 |
|
| 10/14/2010 |
Run |
|
Default |
10.0 mi |
1:29:06 |
8:55 |
|
| 10/16/2010 |
Run |
|
Default |
15.0 mi |
2:15:05 |
9:01 |
|
| 10/18/2010 |
Run |
|
Default |
7.8 mi |
1:06:11 |
8:27 |
|
| 10/20/2010 |
Run |
|
Default |
10.0 mi |
1:29:24 |
8:56 |
|
| 10/21/2010 |
Run |
|
Default |
6.1 mi |
51:14 |
8:29 |
|
| 10/28/2010 |
Run |
|
Default |
4.0 mi |
35:38 |
8:51 |
|
| 10/30/2010 |
Run |
|
Default |
13.2 mi |
1:52:27 |
8:31 |
|
| 11/7/2010 |
Run |
|
Default |
10.0 mi |
1:33:54 |
9:23 |
|
| 11/9/2010 |
Run |
|
Default |
6.1 mi |
55:49 |
9:11 |
|
| 11/11/2010 |
Run |
|
Default |
10.0 mi |
1:25:32 |
8:34 |
|
| 11/13/2010 |
Run |
|
Default |
8.4 mi |
1:22:04 |
9:47 |
|
| 11/16/2010 |
Run |
|
Default |
10.0 mi |
1:27:29 |
8:45 |
|
| 11/25/2010 |
Run |
|
Default |
7.0 mi |
1:07:45 |
9:41 |
|
|