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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
4/10/2011
Run
Paris Marathon
Race
26.2 mi
4:13:28
9:41
3/19/2011
Run
Long
20.0 mi
3:37:19
10:51
4/14/2019
Run
Default
20.0 mi
3:15:16
9:46
4/6/2015
Run
Long
20.0 mi
3:14:37
9:44
4/28/2019
Run
Default
20.0 mi
3:12:48
9:39
9/30/2017
Run
Default
6.6 mi
3:09:16
28:54
3/29/2015
Run
Pebble Beach-Pacific Grove loop
Long
18.0 mi
3:04:56
10:17
7/25/2014
Bike
Salinas-Marina Loop
Long
41.5 mi
3:00:39
4:22
3/4/2011
Run
Long
17.9 mi
2:57:01
9:54
3/30/2019
Run
Default
18.0 mi
2:49:08
9:24
3/21/2015
Run
The Trail North
Long
16.0 mi
2:47:52
10:30
2/18/2011
Run
Default
16.0 mi
2:40:07
10:02
5/9/2017
Bike
Default
8.3 mi
2:33:10
18:32
3/16/2019
Run
Default
16.0 mi
2:28:39
9:18
3/11/2011
Run
Long
14.0 mi
2:25:22
10:23
2/11/2011
Run
Default
15.0 mi
2:24:12
9:37
3/9/2019
Run
Default
15.0 mi
2:18:47
9:16
3/24/2019
Run
Default
14.0 mi
2:11:41
9:25
1/28/2011
Run
Default
13.1 mi
2:10:41
10:01
5/29/2018
Run
Default
2.2 mi
2:10:18
58:11
2/9/2015
Run
Pebble Beach-Pacific Grove loop
Long
14.0 mi
2:07:26
9:07
6/3/2012
Run
Terminal Loop
Long
14.0 mi
2:07:22
9:06
4/6/2019
Run
Default
14.0 mi
2:05:24
8:58
11/17/2018
Run
Long
14.0 mi
2:02:47
8:46
4/4/2018
Bike
Default
23.4 mi
2:01:33
5:13
2/23/2019
Run
Default
13.0 mi
2:00:51
9:18
3/27/2011
Run
Long
12.0 mi
2:00:00
10:00
5/17/2018
Bike
Default
9.3 mi
1:59:55
12:52
2/22/2018
Bike
Default
9.5 mi
1:58:20
12:32
2/16/2018
Bike
Default
7.3 mi
1:57:28
16:09
10/31/2011
Run
Long
13.0 mi
1:57:16
9:02
8/12/2017
Run
Default
11.5 mi
1:56:02
10:09
1/14/2011
Run
Race
13.1 mi
1:55:32
8:50
5/20/2012
Run
Norview
Long
13.0 mi
1:55:17
8:53
9/4/2011
Run
Race
13.1 mi
1:54:51
8:47
2/27/2014
Bike
Airport to 17 mile drive
Long
26.8 mi
1:54:14
4:16
5/23/2018
Bike
Default
9.4 mi
1:54:01
12:07
11/11/2018
Run
Default
12.0 mi
1:53:51
9:29
12/1/2018
Run
Default
13.0 mi
1:53:50
8:48
11/16/2014
Run
Big Sur Half Marathon 2014
Race
13.1 mi
1:52:30
8:36
5/23/2014
Bike
NPS Friday Ride
Tempo
33.0 mi
1:52:13
3:24
8/8/2014
Bike
NPS Friday Ride
Easy
31.0 mi
1:51:51
3:37
7/18/2014
Bike
NPS Friday Ride
Tempo
31.0 mi
1:50:18
3:34
5/2/2014
Bike
NPS Friday Ride
Long
30.9 mi
1:49:56
3:34
1/26/2015
Run
Asilomar loop
Long
12.0 mi
1:49:52
9:10
4/11/2014
Bike
NPS Friday Ride
Long
30.9 mi
1:49:34
3:33
2/25/2011
Run
Default
10.0 mi
1:49:14
10:56
11/2/2014
Run
Asilomar loop
Long
12.0 mi
1:48:52
9:05
10/23/2011
Run
Long
12.0 mi
1:48:50
9:05
8/29/2014
Bike
NPS Friday Ride
Tempo
30.9 mi
1:48:47
3:32
10/5/2017
Bike
Default
9.8 mi
1:48:42
11:05
11/13/2011
Run
Freedom Half Marathon
Race
13.1 mi
1:45:41
8:05
4/22/2012
Run
Long
12.0 mi
1:45:04
8:46
4/15/2015
Run
Long
11.0 mi
1:44:18
9:29
7/31/2011
Run
Long
10.0 mi
1:43:11
10:18
1/19/2015
Run
Gen. Jim Moore Blvd
Long
11.0 mi
1:42:49
9:21
4/15/2012
Run
Long
11.0 mi
1:42:33
9:20
2/22/2014
Run
Hash
7.0 mi
1:41:08
14:34
1/7/2011
Run
Default
10.0 mi
1:40:09
10:01
8/14/2011
Run
Default
11.0 mi
1:40:00
9:06
10/27/2018
Run
Long
11.0 mi
1:38:42
8:59
4/4/2018
Bike
Default
24.0 mi
1:38:40
4:07
1/29/2014
Bike
Wednesday Ride Extended
Long
23.6 mi
1:38:00
4:10
10/20/2014
Run
Gen. Jim Moore Blvd
Long
11.0 mi
1:37:30
8:52
2/3/2019
Run
Default
10.0 mi
1:37:28
9:45
5/12/2018
Run
Long
9.1 mi
1:36:53
10:41
8/26/2017
Run
Default
8.1 mi
1:36:29
11:57
5/13/2012
Run
Long
11.0 mi
1:34:32
8:36
12/10/2010
Run
Race
9.5 mi
1:33:00
9:48
10/10/2011
Run
Long
10.0 mi
1:32:42
9:17
4/1/2012
Run
Treadmill
Long
10.0 mi
1:32:21
9:15
3/1/2018
Bike
Default
9.4 mi
1:31:56
9:50
9/25/2011
Run
Treadmill
Long
10.0 mi
1:31:54
9:12
10/21/2018
Run
Default
10.0 mi
1:31:44
9:11
2/4/2011
Run
Default
10.0 mi
1:30:58
9:06
9/6/2014
Run
Can'd HHH #91
Hash
6.7 mi
1:30:48
13:30
1/15/2011
Run
Default
3.9 mi
1:30:25
23:22
7/16/2011
Run
Default
8.3 mi
1:30:00
10:55
5/11/2018
Bike
Default
9.6 mi
1:29:41
9:20
6/13/2017
Run
Default
9.1 mi
1:29:16
9:51
7/23/2017
Run
Default
8.5 mi
1:29:05
10:32
2/28/2011
Run
Default
9.0 mi
1:28:00
9:47
8/17/2014
Run
The Trail North
Long
10.0 mi
1:27:45
8:47
4/10/2019
Run
Default
9.0 mi
1:27:35
9:44
1/4/2011
Bike
Easy
13.4 mi
1:27:31
6:33
12/31/2010
Run
Default
9.0 mi
1:27:09
9:41
8/23/2014
Run
Can'd HHH #90
Hash
6.7 mi
1:26:36
13:01
7/29/2012
Run
ODU
Long
9.0 mi
1:25:02
9:27
1/5/2015
Run
Aguajito Hills
Long
9.0 mi
1:24:52
9:26
8/11/2011
Run
Default
9.0 mi
1:24:36
9:25
2/19/2014
Bike
NPS Wednesday Ride
Easy
18.6 mi
1:24:11
4:32
11/22/2014
Run
Can'd HHH #97
Hash
4.7 mi
1:23:49
18:02
3/14/2011
Run
Tempo
10.0 mi
1:23:31
8:21
7/20/2014
Run
Gen. Jim Moore Blvd
Long
9.0 mi
1:22:29
9:10
5/4/2018
Bike
Default
9.0 mi
1:22:21
9:08
1/8/2011
Run
Default
3.6 mi
1:22:03
22:37
9/18/2011
Run
Treadmill
Long
9.0 mi
1:21:53
9:06
3/22/2014
Run
Hash
6.2 mi
1:21:47
13:12
4/22/2018
Run
Default
8.0 mi
1:21:05
10:06
1/20/2011
Run
Default
9.0 mi
1:21:03
8:59
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