Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
11/25/2014 Swim   Drills 0.5 km 30:00 1:00:00
10/14/2014 Swim   Drills 0.8 km 35:00 46:40
10/7/2014 Swim   Drills 0.8 km 35:00 46:40
2/10/2014 Swim   Drills 0.2 km 7:50 39:10
2/17/2015 Bike   Easy 20.9 km 13:35:14 39:02
2/14/2014 Swim   Drills 0.2 km 5:23 35:54
10/21/2014 Swim   Drills 1.0 km 35:00 35:00
11/5/2011 Swim
Piscinas de Joane
Mixed 0.8 km 25:00 33:20
1/20/2015 Swim   Drills 1.0 km 30:00 30:00
1/6/2015 Swim   Drills 1.0 km 30:00 30:00
11/18/2014 Swim   Drills 1.0 km 30:00 30:00
11/4/2014 Swim   Drills 1.0 km 30:00 30:00
10/28/2014 Swim   Drills 1.0 km 30:00 30:00
12/5/2012 Swim   Free Style 1.0 km 28:57 28:57
11/28/2012 Swim   Free Style 1.0 km 28:55 28:55
12/23/2011 Swim   Free Style 1.3 km 36:00 28:48
1/8/2014 Swim   Free Style 1.0 km 28:44 28:44
11/14/2012 Swim   Free Style 1.0 km 28:25 28:25
12/2/2011 Swim   Free Style 1.3 km 35:17 28:14
10/9/2013 Swim   Free Style 1.0 km 28:12 28:12
11/21/2012 Swim   Free Style 1.0 km 28:09 28:09
11/7/2012 Swim   Free Style 1.0 km 28:08 28:08
6/5/2012 Swim   Free Style 1.0 km 28:00 28:00
5/30/2012 Swim   Free Style 1.0 km 28:00 28:00
5/23/2012 Swim   Free Style 1.0 km 28:00 28:00
4/17/2012 Swim   Free Style 1.0 km 28:00 28:00
12/16/2011 Swim   Free Style 1.3 km 35:00 28:00
11/25/2011 Swim   Free Style 1.3 km 35:00 28:00
4/24/2012 Swim   Free Style 1.2 km 32:00 27:50
1/15/2014 Swim   Free Style 1.0 km 27:39 27:39
6/30/2014 Swim   Free Style 0.3 km 6:52 27:29
10/16/2013 Swim   Free Style 1.0 km 27:28 27:28
12/11/2013 Swim   Free Style 1.0 km 27:27 27:27
2/17/2014 Swim   Breast Stroke 0.1 km 2:45 27:26
9/21/2015 Swim   Drills 1.1 km 30:00 27:17
3/27/2012 Swim   Free Style 1.3 km 34:00 27:12
3/22/2012 Swim   Free Style 1.3 km 34:00 27:12
3/13/2012 Swim   Free Style 1.3 km 34:00 27:12
3/6/2012 Swim   Free Style 1.3 km 34:00 27:12
2/28/2012 Swim   Free Style 1.3 km 34:00 27:12
2/21/2012 Swim   Free Style 1.3 km 34:00 27:12
2/10/2012 Swim   Free Style 1.3 km 34:00 27:12
2/3/2012 Swim   Free Style 1.3 km 34:00 27:12
1/27/2012 Swim   Free Style 1.3 km 34:00 27:12
1/21/2012 Swim   Free Style 1.3 km 34:00 27:12
1/13/2012 Swim   Free Style 1.3 km 34:00 27:12
1/6/2012 Swim   Free Style 1.3 km 34:00 27:12
12/30/2011 Swim   Free Style 1.3 km 34:00 27:12
12/9/2011 Swim   Free Style 1.3 km 34:00 27:12
12/4/2013 Swim   Free Style 1.0 km 27:11 27:11
11/13/2013 Swim   Free Style 1.0 km 27:11 27:11
10/30/2013 Swim   Free Style 1.0 km 27:04 27:04
6/20/2012 Swim   Free Style 1.0 km 27:00 27:00
5/8/2012 Swim   Free Style 1.0 km 27:00 27:00
5/4/2012 Swim   Free Style 1.0 km 27:00 27:00
4/10/2012 Swim   Free Style 1.0 km 27:00 27:00
9/6/2014 Swim   Mixed 1.0 km 26:59 26:59
11/6/2013 Swim   Free Style 1.0 km 26:56 26:56
10/23/2013 Swim   Free Style 1.0 km 26:52 26:52
11/27/2013 Swim   Free Style 1.0 km 26:48 26:48
11/20/2013 Swim   Free Style 1.0 km 26:41 26:41
1/27/2015 Swim   Drills 1.2 km 30:00 26:06
4/3/2012 Swim   Free Style 1.0 km 26:00 26:00
1/29/2014 Swim   Free Style 1.0 km 25:58 25:58
2/5/2014 Swim   Free Style 1.3 km 32:25 25:56
1/27/2014 Swim   Free Style 1.0 km 25:48 25:48
7/17/2014 Swim   Free Style 1.0 km 25:25 25:25
2/3/2014 Swim   Free Style 1.0 km 25:23 25:23
2/12/2014 Swim   Free Style 1.3 km 31:33 25:15
1/14/2015 Swim   Free Style 1.0 km 25:07 25:07
6/23/2014 Swim   Free Style 1.1 km 27:32 25:03
1/22/2014 Swim   Free Style 1.0 km 25:01 25:01
11/11/2011 Swim   Mixed 1.0 km 25:00 25:00
9/11/2014 Swim   Free Style 1.0 km 24:56 24:56
6/16/2014 Swim   Free Style 2.0 km 49:22 24:42
1/24/2014 Swim   Free Style 1.0 km 24:41 24:41
4/7/2014 Swim   Free Style 1.3 km 30:35 24:28
3/19/2014 Swim   Free Style 1.3 km 30:26 24:21
9/22/2014 Swim   Free Style 1.1 km 25:31 24:19
2/10/2014 Swim   Free Style 1.0 km 24:17 24:17
3/20/2015 Swim   Free Style 1.0 km 24:16 24:16
3/18/2017 Swim   Free Style 1250.0 m 30:20 24:16
9/15/2014 Swim   Free Style 1.0 km 24:14 24:14
6/16/2015 Swim   Free Style 1.0 km 24:12 24:12
2/21/2015 Swim   Free Style 1.0 km 24:08 24:08
9/12/2014 Swim   Free Style 1.0 km 24:04 24:04
5/19/2014 Swim   Free Style 1.0 km 24:03 24:03
3/13/2014 Swim   Free Style 1.3 km 30:03 24:03
3/31/2014 Swim   Free Style 1.5 km 36:03 24:03
2/24/2014 Swim   Free Style 1.0 km 24:02 24:02
5/2/2015 Swim   Free Style 1.0 km 24:01 24:01
3/23/2015 Swim   Free Style 1.0 km 24:00 24:00
3/10/2014 Swim   Free Style 1.5 km 36:00 24:00
11/18/2011 Swim   Free Style 1.3 km 30:00 24:00
5/29/2014 Swim   Free Style 1.5 km 35:59 24:00
9/25/2014 Swim   Free Style 1.1 km 25:11 23:59
6/18/2014 Swim   Free Style 1.0 km 23:58 23:58
3/26/2014 Swim   Free Style 1.3 km 31:06 23:56
10/9/2014 Swim   Mixed 1.1 km 26:19 23:56
3/5/2014 Swim   Free Style 1.3 km 29:54 23:56