Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/10/2015 Bike   Easy 10.7 km 23:35 2:13
9/4/2012 Bike
Trabalho
 Easy 10.8 km 23:53 2:13
3/4/2013 Bike
Trabalho
 Easy 10.8 km 23:54 2:13
7/17/2012 Bike
Trabalho
 Easy 10.8 km 23:55 2:13
6/20/2015 Bike   Easy 43.6 km 1:36:21 2:13
5/31/2014 Bike   Easy 49.6 km 1:49:42 2:13
11/14/2014 Bike
Trabalho
 Easy 10.8 km 23:57 2:13
1/21/2016 Bike   Easy 10.7 km 23:47 2:13
3/6/2015 Bike   Easy 10.7 km 23:42 2:13
2/2/2016 Bike   Easy 10.7 km 23:47 2:13
6/9/2015 Bike   Easy 10.6 km 23:26 2:14
1/15/2016 Bike   Easy 10.9 km 24:16 2:14
2/15/2016 Bike   Easy 10.9 km 24:06 2:14
11/9/2014 Bike   Tempo 49.7 km 1:50:18 2:14
6/18/2012 Bike
Trabalho
 Easy 10.8 km 24:01 2:14
10/10/2012 Bike
Trabalho
 Easy 10.8 km 24:01 2:14
2/1/2015 Bike   Long 58.9 km 2:10:52 2:14
7/4/2014 Bike
Trabalho
 Easy 10.8 km 24:02 2:14
7/10/2014 Bike
Trabalho
 Easy 10.8 km 24:02 2:14
5/12/2014 Bike
Trabalho
 Easy 10.8 km 24:03 2:14
6/25/2012 Bike
Trabalho
 Easy 10.8 km 24:04 2:14
4/23/2013 Bike
Trabalho
 Easy 10.8 km 24:05 2:14
7/12/2015 Bike   Easy 22.6 km 50:23 2:14
10/7/2013 Bike
Trabalho
 Easy 10.8 km 24:06 2:14
3/16/2015 Bike   Easy 10.7 km 23:53 2:14
1/27/2016 Bike   Easy 11.0 km 24:31 2:14
9/5/2012 Bike
Trabalho regresso
 Easy 11.3 km 25:12 2:15
9/28/2015 Bike   Easy 10.7 km 23:52 2:15
1/24/2013 Bike
Trabalho
 Easy 10.8 km 24:11 2:15
10/29/2012 Bike
Trabalho
 Easy 10.8 km 24:12 2:15
3/19/2015 Bike   Easy 10.7 km 23:59 2:15
1/16/2016 Bike   Long 49.0 km 1:49:35 2:15
10/25/2012 Bike
Trabalho
 Easy 10.8 km 24:14 2:15
6/18/2012 Bike
Trabalho regresso
 Easy 11.3 km 25:16 2:15
2/9/2015 Bike   Easy 10.7 km 24:00 2:15
7/15/2013 Bike
Trabalho
 Easy 10.8 km 24:15 2:15
7/24/2013 Bike
Trabalho
 Easy 10.8 km 24:15 2:15
3/19/2014 Bike
Trabalho
 Easy 10.8 km 24:15 2:15
3/16/2014 Bike   Long 68.4 km 2:33:22 2:15
11/1/2015 Bike   Long 63.4 km 2:22:19 2:15
2/24/2012 Bike
Trabalho
 Easy 10.8 km 24:17 2:15
4/4/2013 Bike
Trabalho
 Easy 10.8 km 24:17 2:15
2/3/2016 Bike   Easy 10.8 km 24:11 2:15
5/31/2012 Bike
Trabalho
 Easy 10.8 km 24:18 2:15
12/5/2013 Bike
Trabalho
 Easy 10.8 km 24:18 2:15
3/10/2014 Bike
Trabalho
 Easy 10.8 km 24:18 2:15
3/7/2015 Bike   Long 68.3 km 2:33:31 2:15
7/29/2015 Bike   Easy 59.6 km 2:14:07 2:15
6/18/2015 Bike   Easy 10.6 km 23:47 2:16
11/29/2013 Bike
Trabalho
 Easy 10.8 km 24:21 2:16
5/31/2015 Bike   Long 49.6 km 1:51:32 2:16
11/3/2011 Bike
Trabalho
 Easy 10.8 km 24:22 2:16
2/18/2013 Bike
Trabalho
 Easy 10.8 km 24:22 2:16
9/22/2015 Bike   Easy 10.8 km 24:18 2:16
1/10/2012 Bike
Vermoim_Ruivães_Seide_Famalicão_Vermoim
 Easy 21.6 km 48:35 2:16
1/22/2015 Bike   Easy 10.7 km 24:09 2:16
1/28/2013 Bike
Trabalho
 Easy 10.8 km 24:23 2:16
4/14/2012 Bike   Long 81.0 km 3:02:34 2:16
3/5/2014 Bike
Trabalho regresso
 Easy 11.3 km 25:26 2:16
5/16/2012 Bike
Trabalho
 Easy 10.8 km 24:24 2:16
10/8/2013 Bike
Trabalho
 Easy 10.8 km 24:24 2:16
12/3/2013 Bike
Trabalho
 Easy 10.8 km 24:25 2:16
1/26/2016 Bike   Easy 11.4 km 25:41 2:16
11/16/2014 Bike   Tempo 59.3 km 2:13:52 2:16
10/9/2013 Bike
Trabalho
 Easy 10.8 km 24:27 2:16
11/22/2011 Bike
Vermoim_Bente_Landim_Famalicão_S.Martinho_Vermoim
 Easy 24.4 km 55:15 2:16
2/6/2016 Bike   Long 81.6 km 3:04:30 2:16
1/14/2016 Bike   Easy 10.8 km 24:21 2:16
4/1/2015 Bike   Long 62.7 km 2:21:42 2:16
5/25/2015 Bike   Easy 10.7 km 24:16 2:16
6/12/2012 Bike
Trabalho regresso
 Easy 11.3 km 25:31 2:16
7/9/2012 Bike
Trabalho
 Easy 10.8 km 24:29 2:16
1/11/2014 Bike   Long 62.2 km 2:20:46 2:16
5/28/2012 Bike
Trabalho
 Easy 10.8 km 24:30 2:16
7/18/2013 Bike
Trabalho
 Easy 10.8 km 24:30 2:16
6/28/2013 Bike
Trabalho
 Easy 10.8 km 24:32 2:17
4/14/2014 Bike   Easy 33.9 km 1:16:57 2:17
11/9/2011 Bike
Trabalho
 Easy 10.8 km 24:34 2:17
6/15/2012 Bike
Trabalho
 Easy 10.8 km 24:34 2:17
6/4/2013 Bike
Trabalho
 Easy 10.8 km 24:34 2:17
7/11/2012 Bike
Trabalho regresso
 Easy 11.3 km 25:37 2:17
4/17/2015 Bike   Easy 10.7 km 24:18 2:17
9/9/2014 Bike
Trabalho regresso
 Easy 11.3 km 25:38 2:17
3/9/2015 Bike   Easy 10.7 km 24:26 2:17
2/15/2013 Bike
Trabalho
 Easy 10.8 km 24:37 2:17
7/23/2013 Bike
Trabalho
 Easy 10.8 km 24:37 2:17
1/10/2015 Bike   Long 62.4 km 2:22:00 2:17
5/9/2015 Bike   Long 82.3 km 3:07:15 2:17
9/20/2012 Bike
Trabalho
 Easy 10.8 km 24:38 2:17
12/11/2013 Bike
Trabalho
 Easy 10.8 km 24:38 2:17
4/7/2015 Bike   Easy 10.8 km 24:38 2:17
1/31/2013 Bike
Trabalho
 Easy 10.8 km 24:39 2:17
9/13/2013 Bike
Trabalho
 Easy 10.8 km 24:39 2:17
11/2/2014 Bike   Tempo 43.9 km 1:40:03 2:17
6/16/2015 Bike   Easy 10.8 km 24:30 2:17
10/26/2013 Bike   Easy 32.7 km 1:14:30 2:17
7/31/2012 Bike   Easy 48.1 km 1:49:42 2:17
6/26/2012 Bike
Trabalho
 Easy 10.8 km 24:41 2:17
3/11/2015 Bike   Easy 10.7 km 24:28 2:17
4/13/2015 Bike   Easy 10.8 km 24:40 2:18
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