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Courses

Name ▲	Distance	Actions
22.5 miles butterfly	22.53 mi
5 miler round Heath Park	5 mi
ActionPak to work 4 miler
Bath Half Marathon 2010
Cardiff (not quite) Half Marathon 2010
Cardiff Bay 5	5 mi
Cardiff parkrun	5 km
Cardiff parkrun (2010 temporary course)	5 km
Cricklade Half Marathon 2010	13.1 mi
Eighth c25k day	1.73 mi
First c25k day	2.1 mi
GPS
Gwent League, Blaise Castle
Gwent League, Bridgend Fields
Gwent League, Penlan Leisure Centre, Brecon
Gwent League, Singleton Park
Leckwith Track	400 m
Les Croupiers 7 Mile Summer Route
Les Croupiers 7 Mile Winter Route
Llanelli Waterside 10k	10 km
London Marathon
MP10K	10 km
Newport parkrun
Nos Galan
Old Father Time
Poland and back again
Pontypridd Roadents Reverse 10	10 mi
Rack Raid Stage 7 - Raglan to Usk
Random
Random unplanned
Random unplanned (Berlin)
Random unplanned (Crundale)
Ras Beca (BS)	5.02 mi
Really bad c25k day	1.66 mi
Richard Burton 10k	10 km
Roath Park
Roath Park rec
Roath Park Rec twice	1.96 mi
Roath Rec
Rose Inn Series	4 mi
Round the aerodrome	3.99 mi
San Domenico 4 Mile Handicap - Atlantic Wharf	4 mi
San Domenico 4 Mile Handicap - Port O' Call	4 mi
San Domenico 4 Mile Handicap - Pound Hill	4 mi
San Domenico 4 Mile Handicap - Sophia Gardens	4 mi
Second c25k day	1.84 mi
Self Transcendence 2 Miler	2 mi
Self Transcendence 3 x 1 Mile relay	1 mi
Seventh c25k day	1.65 mi
Sixth c25k day	2.06 mi
SSAFA 5k	5 km
Third c25k day	1.84 mi
Tintern Trot
To UWIC and back	4.25 mi
Weissensee
White Horse Half

Show courses used in the last months