| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/15/2013 |
Run |
Interstate Loop Tempo 5+ |
Tempo |
5.1 mi |
33:40 |
6:37 |
 |
| 4/4/2013 |
Run |
Interstate Loop Tempo 5+ |
Tempo |
5.1 mi |
33:52 |
6:40 |
|
| 3/7/2013 |
Run |
Interstate Loop Tempo 5+ |
Tempo |
5.1 mi |
34:35 |
6:48 |
|
| 3/21/2013 |
Run |
Interstate Loop Tempo 5+ |
Tempo |
5.1 mi |
34:59 |
6:53 |
|
|