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Summary
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Run: Tempo
Previous
Next
10/2/2012
Date
2:26 PM
Time
4.5 mi
Distance
28:11.
55
Duration
6:16 mi
Pace
Equipment
Nike Free Run+ 3 (Blues)
Health
Weight
143.5 lb
Avg HR
150 bpm
Max HR
211 bpm
kilojoules
2045
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Bavaria Road Loop
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