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Run: Easy Previous Next

10/2/2012

Date

5:50 AM

Time

3.4 mi

Distance

25:18.33

Duration

7:34 mi

Pace

Equipment

Nike Free Run+ 3 (Racer Red)

Health

Weight143.5 lb

Avg HR121 bpm

Max HR194 bpm

kilojoules1522

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseMorning Run

Comments