Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/29/2008 Run
MDRA 7 Mile
Race 7.0 mi 41:37 5:57
3/28/2009 Run
MDRA 7 Mile
Race 7.0 mi 43:50 6:16
3/31/2012 Run
MDRA 7 Mile
Race 7.0 mi 41:47 5:59
3/29/2014 Run
MDRA 7 Mile
Race 7.0 mi 41:07 5:53
3/26/2016 Run
MDRA 7 Mile
Race 7.0 mi 41:22 5:55