| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/31/2005 |
Run |
River City Run |
Race |
5.0 mi |
32:07 |
6:26 |
 |
| 7/30/2006 |
Run |
River City Days |
Race |
5.0 mi |
30:13 |
6:03 |
|
| 7/29/2007 |
Run |
River City Days |
Race |
5.0 mi |
28:11 |
5:39 |
|
| 8/23/2008 |
Run |
Great River Relay |
Race |
5.0 mi |
29:57 |
6:00 |
|
| 8/23/2008 |
Run |
Great River Relay |
Race |
5.0 mi |
30:49 |
6:10 |
|
|