| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2024 |
Run |
ISM Track |
Interval |
2.2 mi |
26:37 |
11:53 |
 |
| 4/5/2024 |
Run |
ISM Track |
Interval |
4.1 mi |
45:44 |
11:07 |
|
| 4/29/2021 |
Run |
ISM Track |
Easy |
1.5 mi |
12:49 |
8:23 |
|
| 4/26/2021 |
Run |
ISM Track |
Easy |
3.4 mi |
23:30 |
6:55 |
|
| 4/20/2021 |
Run |
ISM Track |
Easy |
2.3 mi |
15:57 |
7:02 |
|
| 4/19/2021 |
Run |
ISM Track |
Easy |
0.5 mi |
5:58 |
11:42 |
|
| 10/16/2020 |
Run |
ISM Track |
Easy |
0.8 mi |
7:30 |
9:45 |
|
| 3/10/2020 |
Run |
ISM Track |
Easy |
1.7 mi |
15:01 |
9:07 |
|
| 10/15/2019 |
Run |
ISM Track |
Easy |
0.4 mi |
2:56 |
8:10 |
|
| 10/15/2019 |
Run |
ISM Track |
Pace |
2.0 mi |
12:54 |
6:28 |
|
| 4/17/2019 |
Run |
ISM Track |
Easy |
0.9 mi |
7:36 |
8:57 |
|
| 4/2/2019 |
Run |
ISM Track |
Easy |
0.6 mi |
6:16 |
10:27 |
|
| 4/2/2019 |
Run |
ISM Track |
Easy |
0.9 mi |
6:47 |
7:59 |
|
| 3/27/2019 |
Run |
ISM Track |
Easy |
2.1 mi |
15:19 |
7:18 |
|
|