| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/26/2018 |
Walk |
Chevalle |
Default |
0.3 mi |
3:46 |
12:35 |
 |
| 6/16/2015 |
Run |
Chevalle |
Strides |
0.9 mi |
6:16 |
6:54 |
|
| 9/8/2017 |
Bike |
Chevalle |
Cycling |
0.9 mi |
6:40 |
7:06 |
|
| 6/16/2015 |
Run |
Chevalle |
Easy |
1.0 mi |
7:47 |
7:43 |
|
| 5/13/2023 |
Run |
Chevalle |
Quenton Cassidy |
1.5 mi |
12:05 |
8:04 |
|
| 3/23/2017 |
Run |
Chevalle |
Easy |
1.6 mi |
13:00 |
8:20 |
|
| 3/1/2018 |
Run |
Chevalle |
Easy |
2.1 mi |
14:01 |
6:41 |
|
| 6/16/2015 |
Run |
Chevalle |
Easy |
2.0 mi |
15:00 |
7:24 |
|
| 1/17/2018 |
Run |
Chevalle |
Easy |
2.1 mi |
21:28 |
10:05 |
|
| 4/3/2020 |
Run |
Chevalle |
Interval |
3.5 mi |
25:02 |
7:10 |
|
| 5/27/2020 |
Run |
Chevalle |
Easy |
3.3 mi |
25:51 |
7:53 |
|
| 7/22/2015 |
Run |
Chevalle |
Shake Out |
3.0 mi |
25:56 |
8:39 |
|
| 12/8/2020 |
Run |
Chevalle |
Quenton Cassidy |
3.0 mi |
26:23 |
8:41 |
|
| 6/4/2015 |
Bike |
Chevalle |
Cycling |
3.5 mi |
26:59 |
7:39 |
|
| 3/29/2016 |
Run |
Chevalle |
Easy |
4.0 mi |
28:16 |
7:05 |
|
| 6/12/2015 |
Run |
Chevalle |
Easy |
4.1 mi |
29:43 |
7:21 |
|
| 6/15/2015 |
Run |
Chevalle |
Easy |
4.0 mi |
29:52 |
7:27 |
|
| 12/25/2018 |
Run |
Chevalle |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 7/7/2015 |
Run |
Chevalle |
Easy |
4.0 mi |
30:22 |
7:35 |
|
| 6/16/2015 |
Run |
Chevalle |
Interval |
4.6 mi |
31:00 |
6:48 |
|
| 3/23/2015 |
Run |
Chevalle |
Easy |
4.5 mi |
33:25 |
7:26 |
|
| 5/24/2015 |
Run |
Chevalle |
Step Down |
5.0 mi |
34:54 |
6:59 |
|
| 4/3/2020 |
Run |
Chevalle |
Interval |
5.0 mi |
35:00 |
6:58 |
|
| 2/25/2023 |
Run |
Chevalle |
Easy |
4.1 mi |
35:00 |
8:32 |
|
| 4/22/2016 |
Run |
Chevalle |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 1/17/2018 |
Run |
Chevalle |
Easy |
4.0 mi |
36:22 |
9:06 |
|
| 12/22/2019 |
Run |
Chevalle |
Easy |
5.1 mi |
36:51 |
7:12 |
|
| 4/24/2015 |
Run |
Chevalle |
Easy |
5.0 mi |
38:42 |
7:45 |
|
| 3/19/2021 |
Run |
Chevalle |
Easy |
5.7 mi |
39:37 |
6:55 |
|
| 2/27/2021 |
Run |
Chevalle |
Strides |
5.5 mi |
40:00 |
7:16 |
|
| 5/26/2017 |
Walk |
Chevalle |
Default |
2.3 mi |
40:01 |
17:25 |
|
| 8/28/2019 |
Walk |
Chevalle |
Default |
2.3 mi |
40:45 |
18:07 |
|
| 3/10/2015 |
Run |
Chevalle |
Easy |
5.1 mi |
40:58 |
8:07 |
|
| 9/24/2019 |
Walk |
Chevalle |
Default |
2.2 mi |
41:22 |
19:15 |
|
| 1/15/2016 |
Run |
Chevalle |
Easy |
6.0 mi |
41:26 |
6:54 |
|
| 3/19/2015 |
Run |
Chevalle |
Easy |
5.4 mi |
41:30 |
7:42 |
|
| 11/21/2016 |
Run |
Chevalle |
Easy |
4.0 mi |
42:29 |
10:38 |
|
| 3/28/2016 |
Run |
Chevalle |
Easy |
6.0 mi |
42:56 |
7:09 |
|
| 6/15/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
43:14 |
7:12 |
|
| 10/15/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
43:16 |
7:13 |
|
| 8/24/2019 |
Walk |
Chevalle |
Default |
2.4 mi |
43:16 |
18:02 |
|
| 8/17/2019 |
Walk |
Chevalle |
Default |
2.4 mi |
43:42 |
18:13 |
|
| 4/3/2016 |
Run |
Chevalle |
Easy |
6.0 mi |
43:53 |
7:19 |
|
| 1/18/2019 |
Walk |
Chevalle |
Default |
2.5 mi |
44:00 |
17:37 |
|
| 7/5/2015 |
Run |
Chevalle |
Easy |
6.1 mi |
44:13 |
7:15 |
|
| 7/17/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
44:22 |
7:24 |
|
| 9/13/2017 |
Run |
Chevalle |
Interval |
5.5 mi |
44:27 |
8:05 |
|
| 3/17/2017 |
Run |
Chevalle |
Easy |
6.0 mi |
44:32 |
7:25 |
|
| 4/19/2019 |
Walk |
Chevalle |
Default |
2.4 mi |
44:45 |
18:39 |
|
| 6/16/2016 |
Run |
Chevalle |
Easy |
6.0 mi |
44:45 |
7:27 |
|
| 1/22/2024 |
Run |
Chevalle |
Easy |
6.3 mi |
44:58 |
7:12 |
|
| 1/19/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
45:06 |
7:32 |
|
| 5/3/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 6/14/2017 |
Run |
Chevalle |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 10/13/2018 |
Run |
Chevalle |
Easy |
6.0 mi |
45:15 |
7:33 |
|
| 4/19/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
45:25 |
7:34 |
|
| 8/26/2019 |
Walk |
Chevalle |
Default |
2.4 mi |
45:50 |
19:06 |
|
| 4/26/2019 |
Walk |
Chevalle |
Default |
2.3 mi |
46:04 |
19:47 |
|
| 9/11/2021 |
Run |
Chevalle |
Quenton Cassidy |
6.0 mi |
46:17 |
7:43 |
|
| 8/15/2015 |
Run |
Chevalle |
Easy |
6.2 mi |
46:21 |
7:31 |
|
| 10/30/2015 |
Run |
Chevalle |
Interval |
6.6 mi |
46:28 |
7:03 |
|
| 9/1/2012 |
Run |
Chevalle |
Easy |
6.7 mi |
46:32 |
6:57 |
|
| 7/19/2015 |
Run |
Chevalle |
Easy |
6.3 mi |
46:35 |
7:28 |
|
| 7/26/2015 |
Run |
Chevalle |
Easy |
6.3 mi |
47:01 |
7:32 |
|
| 4/5/2015 |
Run |
Chevalle |
Easy |
6.0 mi |
47:22 |
7:54 |
|
| 7/31/2019 |
Run |
Chevalle |
Easy |
6.3 mi |
47:28 |
7:36 |
|
| 10/16/2018 |
Run |
Chevalle |
Interval |
7.0 mi |
47:49 |
6:49 |
|
| 6/18/2015 |
Run |
Chevalle |
Easy |
6.5 mi |
48:02 |
7:24 |
|
| 12/26/2018 |
Walk |
Chevalle |
Default |
3.3 mi |
48:31 |
14:43 |
|
| 9/6/2015 |
Run |
Chevalle |
Easy |
6.5 mi |
48:33 |
7:32 |
|
| 7/23/2015 |
Run |
Chevalle |
Easy |
6.3 mi |
48:43 |
7:48 |
|
| 9/8/2017 |
Run |
Chevalle |
Interval |
7.2 mi |
51:02 |
7:09 |
|
| 8/19/2016 |
Run |
Chevalle |
Easy |
7.0 mi |
51:02 |
7:18 |
|
| 6/13/2017 |
Run |
Chevalle |
Easy |
7.0 mi |
51:08 |
7:18 |
|
| 8/20/2018 |
Run |
Chevalle |
Easy |
7.1 mi |
51:08 |
7:16 |
|
| 7/6/2015 |
Walking |
Chevalle |
Default |
3.0 mi |
51:16 |
17:06 |
|
| 12/24/2018 |
Walk |
Chevalle |
Default |
3.2 mi |
51:21 |
16:03 |
|
| 4/22/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
51:27 |
7:21 |
|
| 6/3/2015 |
Walking |
Chevalle |
Default |
2.9 mi |
51:35 |
17:33 |
|
| 3/23/2015 |
Run |
Chevalle |
Easy |
5.7 mi |
51:36 |
9:08 |
|
| 10/27/2015 |
Run |
Chevalle |
Step Down |
7.3 mi |
51:40 |
7:05 |
|
| 6/29/2015 |
Run |
Chevalle |
Easy |
7.1 mi |
51:42 |
7:17 |
|
| 8/5/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
51:43 |
7:23 |
|
| 5/5/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
52:23 |
7:30 |
|
| 6/23/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
52:47 |
7:32 |
|
| 6/30/2015 |
Walking |
Chevalle |
Default |
3.4 mi |
52:58 |
15:35 |
|
| 6/24/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
52:59 |
7:34 |
|
| 7/14/2015 |
Run |
Chevalle |
Easy |
7.0 mi |
53:25 |
7:38 |
|
| 6/30/2017 |
Run |
Chevalle |
Easy |
7.5 mi |
53:32 |
7:09 |
|
| 8/23/2018 |
Run |
Chevalle |
Moderate |
8.1 mi |
53:51 |
6:42 |
|
| 6/20/2015 |
Walking |
Chevalle |
Default |
3.0 mi |
54:12 |
18:23 |
|
| 6/29/2017 |
Run |
Chevalle |
Easy |
7.5 mi |
54:19 |
7:15 |
|
| 8/12/2015 |
Run |
Chevalle |
Easy |
7.1 mi |
54:40 |
7:43 |
|
| 5/2/2018 |
Run |
Chevalle |
Interval |
7.0 mi |
54:41 |
7:49 |
|
| 6/23/2015 |
Walking |
Chevalle |
Default |
3.4 mi |
54:50 |
16:23 |
|
| 12/25/2018 |
Walk |
Chevalle |
Default |
3.5 mi |
55:20 |
15:49 |
|
| 3/22/2016 |
Run |
Chevalle |
Easy |
8.0 mi |
55:50 |
6:59 |
|
| 11/22/2015 |
Run |
Chevalle |
Easy |
8.0 mi |
56:28 |
7:04 |
|
| 6/10/2017 |
Run |
Chevalle |
Interval |
8.0 mi |
56:28 |
7:04 |
|
| 8/14/2016 |
Run |
Chevalle |
Recovery |
5.1 mi |
56:30 |
11:05 |
|
|