Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/21/2008 Run
Sea Turtle ConchShell 444 Miler
Basic 4.2 mi 50:54 12:04
8/30/2008 Run
Sea Turtle Golf Course 5K+
Basic 3.1 mi 38:06 12:13
8/6/2008 Run
PPD Gym Treadmill
Basic 3.0 mi 37:00 12:20
7/18/2008 Run
CHALET (2M) Run
LOW HR Training 2.0 mi 23:30 11:45
7/17/2008 Run
CHALET (2M) Run
LOW HR Training 2.1 mi 24:37 11:51
6/30/2008 Run
CHALET (2M) Run
LOW HR Training 2.1 mi 26:39 12:49
6/23/2008 Run
CC Wedding Circle Run (Gianni Walk)
LOW HR Training 2.8 mi 38:37 13:48
6/8/2008 Run
Dasha Loop NEW 1.5 Miler
LOW HR Training 1.6 mi 24:19 15:36
5/30/2008 Run
CHALET Run
LOW HR Training 1.9 mi 31:14 16:43
5/23/2008 Run
CHALET (2M) Run
LOW HR Training 2.1 mi 32:40 15:43
5/21/2008 Run
CHALET (2M) Run
LOW HR Training 2.1 mi 34:33 16:37
3/17/2008 Run
CHALET Run
Speedy Short 1.9 mi 19:10 10:15
1/9/2008 Run
CHALET Run
Basic 2.3 mi 27:01 11:45