| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/5/2015 |
Core |
|
Default |
|
|
|
 |
| 1/7/2015 |
Core |
|
Default |
|
|
|
|
| 1/10/2015 |
Core |
|
Default |
|
|
|
|
| 1/26/2015 |
Core |
|
Default |
|
|
|
|
| 3/18/2015 |
Core |
|
Default |
|
|
|
|
| 7/15/2015 |
Core |
|
Standard Core |
|
|
|
|
| 12/7/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 3/4/2019 |
Core |
|
Default |
|
|
|
|
| 10/30/2014 |
Core |
|
Default |
|
|
|
|
| 11/1/2014 |
Core |
|
Default |
|
|
|
|
| 1/2/2015 |
Core |
|
Default |
|
|
|
|
| 1/12/2015 |
Core |
|
Default |
|
|
|
|
| 1/14/2015 |
Core |
|
Default |
|
|
|
|
| 1/18/2015 |
Core |
|
Default |
|
|
|
|
| 1/28/2015 |
Core |
|
Default |
|
|
|
|
| 2/2/2015 |
Core |
|
Default |
|
|
|
|
| 3/6/2015 |
Core |
|
Default |
|
|
|
|
| 3/16/2015 |
Core |
|
Default |
|
|
|
|
| 3/20/2015 |
Core |
|
Default |
|
|
|
|
| 4/4/2015 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 4/11/2015 |
Core |
|
Default |
|
|
|
|
| 4/18/2015 |
Core |
|
Default |
|
|
|
|
| 4/20/2015 |
Core |
|
Default |
|
|
|
|
| 6/29/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 7/1/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/2/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/4/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/5/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/6/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 7/8/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/10/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/12/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 7/13/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/17/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/18/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/19/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/21/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 7/23/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/26/2015 |
Core |
|
Standard Core |
|
|
|
|
| 7/27/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 7/28/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/28/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 7/30/2015 |
Core |
|
DS Routine |
|
|
|
|
| 7/31/2015 |
Core |
|
Standard Core |
|
|
|
|
| 8/3/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 8/11/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/11/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 8/12/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/13/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/15/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/17/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 8/18/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 8/18/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/20/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/22/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/25/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 8/26/2015 |
Core |
|
DS Routine |
|
|
|
|
| 8/27/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 8/30/2015 |
Core |
|
Standard Core |
|
|
|
|
| 9/1/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 9/2/2015 |
Core |
|
DS Routine |
|
|
|
|
| 9/8/2015 |
Core |
|
DS Routine |
|
|
|
|
| 9/12/2015 |
Core |
|
DS Routine |
|
|
|
|
| 9/18/2015 |
Core |
|
DS Routine |
|
|
|
|
| 9/20/2015 |
Core |
|
DS Routine |
|
|
|
|
| 9/22/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 9/23/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 9/30/2015 |
Core |
|
DS Routine |
|
|
|
|
| 11/24/2015 |
Core |
|
ITB Rehab |
|
|
|
|
| 12/24/2015 |
Core |
|
10 x 10 |
|
|
|
|
| 1/17/2016 |
Core |
|
10 x 10 |
|
|
|
|
| 1/29/2016 |
Core |
|
10 x 10 |
|
|
|
|
| 2/4/2016 |
Core |
|
ITB Rehab |
|
|
|
|
| 2/24/2016 |
Core |
|
10 x 10 |
|
|
|
|
| 4/30/2016 |
Core |
|
Standard Core |
|
|
|
|
| 5/3/2016 |
Core |
|
Standard Core |
|
|
|
|
| 5/5/2016 |
Core |
|
DS Routine |
|
|
|
|
| 6/16/2016 |
Core |
|
Standard Core |
|
|
|
|
| 6/19/2016 |
Core |
|
Standard Core |
|
|
|
|
| 6/20/2016 |
Core |
|
10 x 10 |
|
|
|
|
| 3/2/2019 |
Core |
|
Default |
|
|
|
|
| 3/7/2019 |
Core |
|
Default |
|
|
|
|
| 7/22/2020 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 11/28/2020 |
Core |
|
Default |
|
|
|
|
| 11/30/2020 |
Core |
|
Default |
|
|
|
|
| 12/1/2020 |
Core |
|
Standard Core |
|
|
|
|
| 12/3/2020 |
Core |
|
Default |
|
|
|
|
| 12/6/2020 |
Core |
|
Standard Core |
|
|
|
|
| 12/8/2020 |
Core |
|
Standard Core |
|
|
|
|
| 12/11/2020 |
Core |
|
Standard Core |
|
|
|
|
| 12/27/2020 |
Core |
|
Standard Core |
|
|
|
|
| 12/28/2020 |
Core |
|
Default |
|
|
|
|
| 1/3/2021 |
Core |
|
Default |
|
|
|
|
| 7/12/2021 |
Soccer |
|
Default |
|
|
|
|
| 7/14/2021 |
Weights |
|
|
|
|
|
|
| 7/19/2021 |
Soccer |
|
Default |
|
|
|
|
| 8/2/2014 |
Run |
|
Race |
1.0 mi |
6:35 |
6:35 |
|
| 7/12/2014 |
Run |
|
Race |
1.0 mi |
6:47 |
6:47 |
|
| 4/24/2019 |
Run |
|
Default |
0.4 mi |
9:26 |
25:30 |
|
| 12/3/2012 |
Run |
|
Default |
1.1 mi |
9:34 |
8:42 |
|
|