| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2013 |
Run |
Morrisey to Omar loop |
Easy |
4.3 mi |
37:48 |
8:47 |
 |
| 8/13/2013 |
Run |
Morrisey to Omar loop |
Steady Run |
6.2 mi |
52:11 |
8:28 |
|
| 8/6/2013 |
Run |
Morrisey to Omar loop |
Easy |
4.6 mi |
40:59 |
8:59 |
|
| 8/4/2013 |
Run |
Morrisey to Omar loop |
Easy |
6.1 mi |
53:44 |
8:53 |
|
| 7/7/2013 |
Run |
Morrisey to Omar loop |
Easy |
5.1 mi |
48:19 |
9:25 |
|
| 7/6/2013 |
Run |
Morrisey to Omar loop |
Tempo |
4.0 mi |
32:02 |
8:00 |
|
| 7/2/2013 |
Run |
Morrisey to Omar loop |
Easy |
4.4 mi |
41:57 |
9:32 |
|
| 6/30/2013 |
Run |
Morrisey to Omar loop |
Steady Run |
7.2 mi |
1:02:48 |
8:45 |
|
| 6/29/2013 |
Run |
Morrisey to Omar loop |
Time Trial |
3.1 mi |
23:34 |
7:32 |
|
| 6/16/2013 |
Run |
Morrisey to Omar loop |
Steady Run |
5.2 mi |
44:58 |
8:41 |
|
| 6/15/2013 |
Run |
Morrisey to Omar loop |
Easy |
5.2 mi |
47:58 |
9:17 |
|
| 6/11/2013 |
Run |
Morrisey to Omar loop |
Easy |
6.8 mi |
1:02:24 |
9:14 |
|
| 5/25/2013 |
Run |
Morrisey to Omar loop |
Race |
3.1 mi |
23:19 |
7:27 |
|
| 3/29/2013 |
Run |
Morrisey to Omar loop |
Easy |
6.0 mi |
56:52 |
9:28 |
|
| 3/24/2013 |
Run |
Morrisey to Omar loop |
Steady Run |
5.0 mi |
44:04 |
8:49 |
|
| 1/2/2013 |
Run |
Morrisey to Omar loop |
Easy |
3.0 mi |
30:02 |
10:07 |
|
| 12/26/2012 |
Run |
Morrisey to Omar loop |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 12/22/2012 |
Run |
Morrisey to Omar loop |
Easy |
1.0 mi |
9:07 |
9:07 |
|
|