Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/11/2022 Run   Streak Saver 1.0 mi 11:40 11:33
9/10/2022 Run   Easy 5.5 mi 1:07:20 12:15
9/9/2022 Run   Streak Saver 1.0 mi 15:12 15:13
9/8/2022 Run   Streak Saver 1.0 mi 13:36 13:21
9/7/2022 Run   Hill 2.6 mi 37:19 14:28
9/6/2022 Run   Streak Saver 1.0 mi 13:47 13:39
9/5/2022 Run   Easy 7.0 mi 1:19:25 11:20
9/4/2022 Run   Long 16.0 mi 3:02:47 11:26
9/3/2022 Run   Streak Saver 1.0 mi 13:58 13:50
9/2/2022 Run   Easy 5.0 mi 1:00:17 12:04
9/1/2022 Run   Streak Saver 1.0 mi 13:04 12:57
8/31/2022 Run   Interval 4.1 mi 48:01 11:47
8/30/2022 Run   Streak Saver 1.0 mi 13:07 13:00
8/29/2022 Run   Easy 7.0 mi 1:23:37 11:57
8/28/2022 Run   Streak Saver 1.0 mi 13:56 13:41
8/27/2022 Run   Long 9.2 mi 1:43:04 11:16
8/26/2022 Run   Easy 3.5 mi 44:20 12:38
8/25/2022 Run   Streak Saver 1.0 mi 12:43 12:44
8/24/2022 Run   Hill 3.3 mi 43:12 13:16
8/23/2022 Run   Streak Saver 1.0 mi 14:15 14:16
8/22/2022 Run   Easy 5.0 mi 58:39 11:44
8/21/2022 Walk   Default 0.2 mi 3:05 18:08
8/21/2022 Run   Long 20.0 mi 3:55:11 11:46
8/20/2022 Run   Streak Saver 1.0 mi 13:46 13:47
8/19/2022 Run   Easy 6.0 mi 1:08:47 11:28
8/18/2022 Run   Streak Saver 1.0 mi 13:14 13:07
8/17/2022 Run   Interval 3.9 mi 44:02 11:18
8/16/2022 Run   Streak Saver 1.0 mi 13:08 13:00
8/15/2022 Run   Easy 8.0 mi 1:26:48 10:52
8/14/2022 Run   Streak Saver 1.0 mi 12:47 12:40
8/13/2022 Run   Long 10.0 mi 1:58:13 11:50
8/12/2022 Run   Easy 4.0 mi 49:15 12:16
8/11/2022 Run   Streak Saver 1.0 mi 13:35 13:27
8/10/2022 Run   Hill 3.5 mi 51:11 14:30
8/9/2022 Run   Streak Saver 1.0 mi 12:40 12:33
8/8/2022 Run   Easy 6.0 mi 1:07:35 11:16
8/7/2022 Run   Streak Saver 1.0 mi 14:23 14:06
8/6/2022 Run   Long 18.0 mi 3:40:15 12:15
8/5/2022 Run   Easy 6.0 mi 1:11:23 11:54
8/4/2022 Run   Streak Saver 1.0 mi 13:59 13:51
8/3/2022 Run   Interval 4.4 mi 51:16 11:44
8/2/2022 Run   Streak Saver 1.0 mi 14:25 14:17
8/1/2022 Run   Easy 7.0 mi 1:21:35 11:40
7/31/2022 Run   Streak Saver 1.0 mi 13:11 13:11
7/30/2022 Run   Long 16.0 mi 3:06:53 11:41
7/29/2022 Run   Easy 5.0 mi 58:47 11:46
7/28/2022 Run   Streak Saver 1.0 mi 13:03 12:48
7/27/2022 Run   Hill 2.9 mi 40:25 14:05
7/26/2022 Run   Streak Saver 1.0 mi 13:44 13:36
7/25/2022 Run   Easy 7.0 mi 1:24:02 12:01
7/24/2022 Run   Streak Saver 1.0 mi 14:47 14:30
7/23/2022 Run   Streak Saver 1.0 mi 14:56 14:48
7/22/2022 Run   Streak Saver 1.0 mi 16:19 16:01
7/21/2022 Run   Streak Saver 1.0 mi 12:58 12:58
7/20/2022 Run   Interval 3.2 mi 40:02 12:29
7/19/2022 Run   Easy 6.0 mi 1:12:05 11:59
7/18/2022 Run   Streak Saver 1.0 mi 14:27 14:19
7/17/2022 Run   Long 10.0 mi 1:57:31 11:46
7/16/2022 Run   Streak Saver 1.0 mi 13:42 13:43
7/15/2022 Run   Easy 4.0 mi 45:21 11:21
7/14/2022 Run   Streak Saver 1.0 mi 12:57 12:42
7/13/2022 Run   Hill 2.7 mi 36:28 13:31
7/12/2022 Run   Easy 6.0 mi 1:10:19 11:44
7/11/2022 Run   Streak Saver 1.0 mi 13:50 13:51
7/10/2022 Run   Long 16.0 mi 3:16:18 12:17
7/9/2022 Run   Streak Saver 1.0 mi 14:06 13:50
7/8/2022 Run   Easy 5.0 mi 59:05 11:45
7/7/2022 Run   Streak Saver 1.0 mi 13:42 13:42
7/6/2022 Run   Fartlek 4.5 mi 47:38 10:36
7/5/2022 Run   Easy 7.0 mi 1:23:28 11:55
7/4/2022 Run   Streak Saver 1.0 mi 12:23 12:24
7/3/2022 Run   Long 14.0 mi 2:44:50 11:47
7/2/2022 Run   Streak Saver 1.0 mi 13:53 13:53
7/1/2022 Run   Easy 4.5 mi 51:17 11:23
6/30/2022 Run   Streak Saver 1.0 mi 13:40 13:40
6/29/2022 Run   Hill 3.8 mi 56:57 14:53
6/28/2022 Run   Streak Saver 1.0 mi 15:13 14:47
6/27/2022 Run   Easy 6.0 mi 1:06:06 11:00
6/26/2022 Run   Long 12.0 mi 2:23:06 11:56
6/25/2022 Run   Streak Saver 1.0 mi 12:52 12:53
6/24/2022 Run   Streak Saver 1.0 mi 11:27 11:20
6/23/2022 Run   Streak Saver 1.0 mi 13:05 12:50
6/22/2022 Run   Tempo 4.2 mi 48:06 11:28
6/21/2022 Run   Streak Saver 1.0 mi 13:08 13:09
6/20/2022 Run   Easy 6.0 mi 1:13:35 12:16
6/19/2022 Run   Streak Saver 1.0 mi 12:58 12:51
6/18/2022 Run   Streak Saver 1.0 mi 13:38 13:31
6/17/2022 Run   Streak Saver 1.0 mi 13:41 13:25
6/16/2022 Run   Streak Saver 1.0 mi 13:06 12:59
6/15/2022 Run   Streak Saver 1.0 mi 15:03 14:54
6/14/2022 Run   Streak Saver 1.0 mi 17:05 17:05
6/13/2022 Run   Streak Saver 1.0 mi 12:42 12:35
6/12/2022 Run   Long 14.0 mi 2:41:27 11:32
6/11/2022 Run   Streak Saver 1.0 mi 14:10 14:11
6/10/2022 Run   Streak Saver 1.0 mi 12:43 12:44
6/9/2022 Run   Interval 4.1 mi 50:18 12:18
6/8/2022 Run   Streak Saver 1.0 mi 13:11 12:56
6/7/2022 Run   Easy 6.0 mi 1:11:18 11:51
6/6/2022 Strength   Default   16:35  
6/6/2022 Run   Streak Saver 1.0 mi 13:48 13:48