Notes
Started off easy, I felt like I was picking up the pace the whole race. The 5K in 80 degrees temps took a more out of me than I thought. I didn't have anyone to chase for miles 5 and 6, Chan was too far ahead to catch and this was just a workout.
5+10=15K combined time: 49:59; 2nd place!
http://www.fitnesssports.com/july_races/Madness/10/MM%2015K%20overall.htm