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Run: Treadmill Previous Next

12/31/2009

Date

1:43 PM

Time

9 mi

Distance

53:17.35

Duration

5:56 mi

Pace

Equipment

Nike LunaRacer+ (1)

Health

Weight160 lb

Avg HR175 bpm

Max HR190 bpm

kilojoules4560

Weather

Temperature74 F

Splits
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CourseRandom Garmin

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Notes

Treadmill (adjusted pace by incline).

Rest after mile 5.

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